last data update: 2011/10/15, 12:13

Website loading time

during the test: 0.54 s

cable connection (average): 0.79 s

DSL connection (average): 1.04 s

modem (average): 14.25 s

HTTP headers

Information about DNS servers

balancedbites.comA173.236.208.92IN14400
balancedbites.comMX20ALT1.ASPMX.L.GOOGLE.comIN14400
balancedbites.comMX20ALT2.ASPMX.L.GOOGLE.comIN14400
balancedbites.comMX30ASPMX2.GOOGLEMAIL.comIN14400
balancedbites.comMX30ASPMX3.GOOGLEMAIL.comIN14400
balancedbites.comMX30ASPMX4.GOOGLEMAIL.comIN14400
balancedbites.comMX30ASPMX5.GOOGLEMAIL.comIN14400
balancedbites.comMX10ASPMX.L.GOOGLE.comIN14400
balancedbites.comSOAns1.dreamhost.comhostmaster.dreamhost.com201102170118271 1800 1814400 14400 IN 14400
balancedbites.comNSns1.dreamhost.comIN14400
balancedbites.comNSns2.dreamhost.comIN14400
balancedbites.comNSns3.dreamhost.comIN14400

Received from the first DNS server

Request to the server "balancedbites.com"
You used the following DNS server:
DNS Name: ns1.dreamhost.com
DNS Server Address: 66.33.206.206#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 41230
flag: qr aa rd REQUEST: 1, ANSWER: 12, AUTHORITY: 0, ADDITIONAL: 3

REQUEST SECTION:
balancedbites.com. IN ANY

ANSWER SECTION:
balancedbites.com. 14400 IN SOA ns1.dreamhost.com. hostmaster.dreamhost.com. 2011021701 18271 1800 1814400 14400
balancedbites.com. 14400 IN MX 30 ASPMX4.GOOGLEMAIL.com.
balancedbites.com. 14400 IN A 173.236.208.92
balancedbites.com. 14400 IN NS ns3.dreamhost.com.
balancedbites.com. 14400 IN NS ns2.dreamhost.com.
balancedbites.com. 14400 IN MX 30 ASPMX3.GOOGLEMAIL.com.
balancedbites.com. 14400 IN MX 10 ASPMX.L.GOOGLE.com.
balancedbites.com. 14400 IN MX 30 ASPMX5.GOOGLEMAIL.com.
balancedbites.com. 14400 IN MX 20 ALT2.ASPMX.L.GOOGLE.com.
balancedbites.com. 14400 IN NS ns1.dreamhost.com.
balancedbites.com. 14400 IN MX 20 ALT1.ASPMX.L.GOOGLE.com.
balancedbites.com. 14400 IN MX 30 ASPMX2.GOOGLEMAIL.com.

SECTION NOTES:
ns2.dreamhost.com. 14400 IN A 208.96.10.221
ns1.dreamhost.com. 14400 IN A 66.33.206.206
ns3.dreamhost.com. 14400 IN A 66.33.216.216

Received 386 bytes from address 66.33.206.206#53 in 75 ms

Received from the second DNS server

Request to the server "balancedbites.com"
You used the following DNS server:
DNS Name: ns2.dreamhost.com
DNS Server Address: 208.96.10.221#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 17209
flag: qr aa rd REQUEST: 1, ANSWER: 12, AUTHORITY: 0, ADDITIONAL: 3

REQUEST SECTION:
balancedbites.com. IN ANY

ANSWER SECTION:
balancedbites.com. 14400 IN NS ns2.dreamhost.com.
balancedbites.com. 14400 IN MX 30 ASPMX2.GOOGLEMAIL.com.
balancedbites.com. 14400 IN MX 30 ASPMX3.GOOGLEMAIL.com.
balancedbites.com. 14400 IN MX 10 ASPMX.L.GOOGLE.com.
balancedbites.com. 14400 IN NS ns3.dreamhost.com.
balancedbites.com. 14400 IN NS ns1.dreamhost.com.
balancedbites.com. 14400 IN MX 30 ASPMX4.GOOGLEMAIL.com.
balancedbites.com. 14400 IN MX 20 ALT2.ASPMX.L.GOOGLE.com.
balancedbites.com. 14400 IN SOA ns1.dreamhost.com. hostmaster.dreamhost.com. 2011021701 18271 1800 1814400 14400
balancedbites.com. 14400 IN MX 30 ASPMX5.GOOGLEMAIL.com.
balancedbites.com. 14400 IN A 173.236.208.92
balancedbites.com. 14400 IN MX 20 ALT1.ASPMX.L.GOOGLE.com.

SECTION NOTES:
ns1.dreamhost.com. 14400 IN A 66.33.206.206
ns2.dreamhost.com. 14400 IN A 208.96.10.221
ns3.dreamhost.com. 14400 IN A 66.33.216.216

Received 386 bytes from address 208.96.10.221#53 in 84 ms

Subdomains (the first 50)

Typos (misspells)

valancedbites.com
nalancedbites.com
halancedbites.com
galancedbites.com
bzlancedbites.com
bslancedbites.com
bwlancedbites.com
bqlancedbites.com
bakancedbites.com
bapancedbites.com
baoancedbites.com
balzncedbites.com
balsncedbites.com
balwncedbites.com
balqncedbites.com
balabcedbites.com
balamcedbites.com
balajcedbites.com
balahcedbites.com
balanxedbites.com
balanvedbites.com
balanfedbites.com
balandedbites.com
balancwdbites.com
balancsdbites.com
balancddbites.com
balancrdbites.com
balanc4dbites.com
balanc3dbites.com
balancesbites.com
balancexbites.com
balancecbites.com
balancefbites.com
balancerbites.com
balanceebites.com
balancedvites.com
balancednites.com
balancedhites.com
balancedgites.com
balancedbutes.com
balancedbjtes.com
balancedbktes.com
balancedbotes.com
balancedb9tes.com
balancedb8tes.com
balancedbires.com
balancedbifes.com
balancedbiges.com
balancedbiyes.com
balancedbi6es.com
balancedbi5es.com
balancedbitws.com
balancedbitss.com
balancedbitds.com
balancedbitrs.com
balancedbit4s.com
balancedbit3s.com
balancedbitea.com
balancedbitez.com
balancedbitex.com
balancedbited.com
balancedbitee.com
balancedbitew.com
alancedbites.com
blancedbites.com
baancedbites.com
balncedbites.com
balacedbites.com
balanedbites.com
balancdbites.com
balancebites.com
balancedites.com
balancedbtes.com
balancedbies.com
balancedbits.com
balancedbite.com
ablancedbites.com
blaancedbites.com
baalncedbites.com
balnacedbites.com
balacnedbites.com
balanecdbites.com
balancdebites.com
balancebdites.com
balancedibtes.com
balancedbties.com
balancedbiets.com
balancedbitse.com
bbalancedbites.com
baalancedbites.com
ballancedbites.com
balaancedbites.com
balanncedbites.com
balanccedbites.com
balanceedbites.com
balanceddbites.com
balancedbbites.com
balancedbiites.com
balancedbittes.com
balancedbitees.com
balancedbitess.com

Location

IP: 173.236.208.92

continent: NA, country: United States (USA), city: Brea

Website value

rank in the traffic statistics:

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 95.99 KB

text per all code ratio: 16 %

title: Balanced Bites | Holistic & Paleo Nutrition Coaching & Seminars | Paleo Nutritionist, Nutrition Coach, CrossFit Nutrition, Food Allergy, Allergies, Gluten Free, Dairy Free, IBS, IBD

description:

keywords:

encoding: UTF-8

language: en-US

Website code analysis

one word phrases repeated minimum three times

PhraseQuantity
201129
to19
Comments19
Paleo16
Sep15
in15
Episode14
the13
and11
Bites11
Balanced11
on11
Seminars8
of8
CrossFit8
Podcast:7
Podcast7
Practical7
my6
6
with6
Announcements: Upcoming5
for5
Posted5
great4
Oct4
The4
Aug4
it4
article4
us4
about4
Dr.4
some3
Five3
Questions3
24,3
Book3
1,3
Magazine,3
is3
Episodes3
excited3
I’m3
posts3
113
at3
best3
September3
me3
out3
What3
Easy3
Chris3

two word phrases repeated minimum three times

PhraseQuantity
Balanced Bites10
2011 Comments8
Podcast: Episode7
Comments Balanced7
Practical Paleo7
Bites Podcast:7
Paleo Seminars6
Seminars in6
in 20116
Announcements: Upcoming Practical5
24, 20113
2011 113
11 Comments3
on Sep3
Paleo Magazine,3
Podcast Episodes3
excited to3
in the3
Posted on3
Five Questions3

three word phrases repeated minimum three times

PhraseQuantity
Bites Podcast: Episode7
Balanced Bites Podcast:7
Comments Balanced Bites7
Practical Paleo Seminars6
Paleo Seminars in6
Seminars in 20116
Announcements: Upcoming Practical Paleo5
2011 11 Comments3
Posted on Sep3
2011 Comments Balanced3

B tags

U tags

I tags

images

file namealternative text
Logo
Book Review: “Wheat Belly” by William Davis, MD
Can Americans trust Dr. Oz for nutrition advice? Only in moderation…
Paleo Magazine (September/October) – Feeding Kids: What the USDA Recommends vs The Paleo Diet
Balanced Bites Podcast: Episode #7
Chris Kresser on The Balanced Bites Podcast talking about all things digestion
Paleo Magazine: A great resource & a winner!
Balanced Bites Podcast: Episode #6
Balanced Bites Podcast: Episode #5
Easy Recipe: Grain-Free Pumpkin Muffins
Balanced Bites Podcast: Episode #4
FAQs: What Are Safe Cooking Fats & Oils?
Balanced Bites Podcast: Episode #3
Five Questions with “Paleo Comfort Foods” Authors Julie & Charles Mayfield
Balanced Bites Podcast: Episode #2
Real Life Changes – Lori’s Story “Small Tweaks Matter… Go Paleo”
Easy Recipe: Crockpot Braised Beef Shanks
Balanced Bites Podcast: Episode #1
Five Questions with “Make it Paleo” Authors Bill Staley & Hayley Mason
Announcing: The Balanced Bites Podcast
FAQs: What Are Dense Carb Sources on a Paleo Diet?
Balanced Bites Podcast in iTunes
Balanced Bites Podcast on Stitcher
register
Healthy Baby Code
The Paleo Recipe Book
tropicaltraditions
Balanced Bites
Paleo Cookbooks - Recipes for the Paleo Diet

headers

H1

H2

Book Review: “Wheat Bell...

Can Americans trust Dr. Oz for...

Paleo Magazine (September/Octo...

Balanced Bites Podcast: Episode #7

Chris Kresser on The Balanced Bites Podcast talking about all things digestion

Paleo Magazine: A great resource & ...

Balanced Bites Podcast: Episode #6

Book Review: “Wheat Belly” b...

Balanced Bites Podcast: Episode #5

Can Americans trust Dr. Oz for nutrition...

Paleo Magazine (September/October) ̵...

Easy Recipe: Grain-Free Pumpkin Muffins

Balanced Bites Podcast: Episode #4

FAQs: What Are Safe Cooking Fats & ...

Balanced Bites Podcast: Episode #3

Five Questions with “Paleo Comfort...

Balanced Bites Podcast: Episode #2

Real Life Changes – Lori’s S...

Easy Recipe: Crockpot Braised Beef Shank...

Balanced Bites Podcast: Episode #1

Five Questions with “Make it Paleo...

Announcing: The Balanced Bites Podcast

FAQs: What Are Dense Carb Sources on a P...

H3

Book Review: “Wheat Bell...

Can Americans trust Dr. Oz for...

Paleo Magazine (September/Octo...

Balanced Bites Podcast: Episode #7

Chris Kresser on The Balanced Bites Podcast talking about all things digestion

Paleo Magazine: A great resource & ...

Balanced Bites Podcast: Episode #6

Book Review: “Wheat Belly” b...

Balanced Bites Podcast: Episode #5

Can Americans trust Dr. Oz for nutrition...

Paleo Magazine (September/October) ̵...

Easy Recipe: Grain-Free Pumpkin Muffins

Balanced Bites Podcast: Episode #4

FAQs: What Are Safe Cooking Fats & ...

Balanced Bites Podcast: Episode #3

Five Questions with “Paleo Comfort...

Balanced Bites Podcast: Episode #2

Real Life Changes – Lori’s S...

Easy Recipe: Crockpot Braised Beef Shank...

Balanced Bites Podcast: Episode #1

Five Questions with “Make it Paleo...

Announcing: The Balanced Bites Podcast

FAQs: What Are Dense Carb Sources on a P...

H4

Balanced Bites Podcast: Episode #7

Chris Kresser on The Balanced Bites Podcast ...

Paleo Magazine: A great resource & a wi...

Paleo Magazine (September/October) – F...

Bacon: Health Food or Devil in Delicious Dis...

Easy Recipe: Mineral-Rich Bone Broth

H5

H6

internal links

addressanchor text
Previous
'+$i+'
Next
Logo
Close
Monday Motivation
Easy Recipes
Fats & Oils
Sugar & Sweeteners
21-Day Sugar Detox
Five Questions With
FAQs
Archives
About
Media & Press
Coaching
Testimonials
Seminars
Event Schedule
Seminar Testimonials
Book an event
Books
Podcast
Podcast Episodes
Podcast Archive
Submit a Question
Resources
FAQs
Useful Guides
Bacon is rad Tees
Links
Amazon Shop
Contact
Podcast Episodes
5 Comments
Balanced Bites Podcast: Episode #7
Read More
Amazing Practitioners
Digestion
Podcast Episodes
5 Comments
Chris Kresser on The Balanced Bites Podcast talking about all things digestion
Read More
1 Comment
Paleo Magazine: A great resource & ...
3 Comments
Balanced Bites Podcast: Episode #6
8 Comments
Book Review: “Wheat Belly” b...
6 Comments
Balanced Bites Podcast: Episode #5
25 Comments
Can Americans trust Dr. Oz for nutrition...
141 Comments
Paleo Magazine (September/October) ̵...
43 Comments
Easy Recipe: Grain-Free Pumpkin Muffins
8 Comments
Balanced Bites Podcast: Episode #4
31 Comments
FAQs: What Are Safe Cooking Fats & ...
11 Comments
Balanced Bites Podcast: Episode #3
2 Comments
Five Questions with “Paleo Comfort...
10 Comments
Balanced Bites Podcast: Episode #2
2 Comments
Real Life Changes – Lori’s S...
8 Comments
Easy Recipe: Crockpot Braised Beef Shank...
11 Comments
Balanced Bites Podcast: Episode #1
6 Comments
Five Questions with “Make it Paleo...
11 Comments
Announcing: The Balanced Bites Podcast
20 Comments
FAQs: What Are Dense Carb Sources on a P...
View past seminars.
Book a seminar or get details.
Balanced Bites
Recent
Popular
Comments
Balanced Bites Podcast: Episode #7
Chris Kresser on The Balanced Bites Podcast ...
Paleo Magazine: A great resource & a wi...
Paleo Magazine (September/October) – F...
Bacon: Health Food or Devil in Delicious Dis...
Easy Recipe: Mineral-Rich Bone Broth
Is Your Gut Leaky?
Balanced Bites Podcast: Episode #5
Easy Recipe: Grain-Free Pumpkin Muffins
Is Your Gut Leaky?
Balanced Bites Podcast: Episode #5
Easy Recipe: Grain-Free Pumpkin Muffins
Easy Recipe: Grain-Free Pumpkin Muffins
Podcast
autoimmune
avocado
bacon
bacon fat
belly fat
breakfast
Cave Girl Eats
chris kresser
coconut
cold recipe
commercials
cooking fats
crossfit
digestion
Dr. Oz
dressing
eggs
fat loss
fats
fertility
gluten
gluten-free
grain-free
grass-fed beef
healing
kids
leaky gut
movnat
oils
omega 3
omega 6
paleo
paleo magazine
primal
recipe
robb wolf
salmon
sauerkraut
seafood
shrimp
sugar
sweeteners
truvia
wheat
zucchini
Balanced Bites Podcast: Episode #7
Chris Kresser on The Balanced Bites Podcast talking about all things digestion
Paleo Magazine: A great resource & a winner!
Balanced Bites Podcast: Episode #6
Book Review: “Wheat Belly” by William Davis, MD

external links

addressanchor text
Blog
Balanced Bites Podcast in iTunes
Balanced Bites Podcast on Stitcher
img
register
img
Healthy Baby Code
The Paleo Recipe Book
tropicaltraditions
img
Amazon.com Widgets
Paleo Cookbooks - Recipes for the Paleo Diet
img
Follow this blog
Taking the (Paleo) Plunge