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backfit.ca
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last data update: 2011/10/14, 13:03
Website loading time
during the test: 2.32 s
cable connection (average): 2.4 s
DSL connection (average): 2.48 s
modem (average): 6.76 s
HTTP headers
HTTP/1.1 301 Moved Permanently
Date: Fri, 14 Oct 2011 20:03:32 GMT
Server: Apache
X-Pingback: http://www.backfit.ca/xmlrpc.php
Location: http://www.backfit.ca/
Vary: Accept-Encoding
Content-Length: 0
Connection: close
Content-Type: text/html; charset=UTF-8
HTTP/1.1 200 OK
Date: Fri, 14 Oct 2011 20:03:33 GMT
Server: Apache
X-Pingback: http://www.backfit.ca/xmlrpc.php
Vary: Accept-Encoding
Content-Length: 31805
Connection: close
Content-Type: text/html; charset=UTF-8
Information about DNS servers
| backfit.ca | MX | 40 | ASPMX2.GOOGLEMAIL.com | IN | 43200 |
| backfit.ca | MX | 50 | ASPMX3.GOOGLEMAIL.com | IN | 43200 |
| backfit.ca | MX | 10 | ASPMX.L.GOOGLE.com | IN | 43200 |
| backfit.ca | MX | 20 | ALT1.ASPMX.L.GOOGLE.com | IN | 43200 |
| backfit.ca | MX | 30 | ALT2.ASPMX.L.GOOGLE.com | IN | 43200 |
| backfit.ca | A | 173.236.230.41 | IN | 3600 | |
| backfit.ca | SOA | ns01.domaincontrol.com | dns.jomax.net | 2011031400 | 28800 7200 604800 86400 IN 43200 |
| backfit.ca | NS | ns01.domaincontrol.com | IN | 3600 | |
| backfit.ca | NS | ns02.domaincontrol.com | IN | 3600 |
Received from the first DNS server
Request to the server "backfit.ca"
You used the following DNS server:
DNS Name: ns01.domaincontrol.com
DNS Server Address: 216.69.185.1#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 17707
flag: qr aa REQUEST: 1, ANSWER: 9, AUTHORITY: 0, ADDITIONAL: 0
REQUEST SECTION:
backfit.ca. IN ANY
ANSWER SECTION:
backfit.ca. 86400 IN SOA ns01.domaincontrol.com. dns.jomax.net. 2011031400 28800 7200 604800 86400
backfit.ca. 3600 IN A 173.236.230.41
backfit.ca. 3600 IN NS ns01.domaincontrol.com.
backfit.ca. 3600 IN NS ns02.domaincontrol.com.
backfit.ca. 604800 IN MX 10 ASPMX.L.GOOGLE.com.
backfit.ca. 604800 IN MX 20 ALT1.ASPMX.L.GOOGLE.com.
backfit.ca. 604800 IN MX 30 ALT2.ASPMX.L.GOOGLE.com.
backfit.ca. 604800 IN MX 40 ASPMX2.GOOGLEMAIL.com.
backfit.ca. 604800 IN MX 50 ASPMX3.GOOGLEMAIL.com.
Received 300 bytes from address 216.69.185.1#53 in 13 ms
Received from the second DNS server
Request to the server "backfit.ca"
You used the following DNS server:
DNS Name: ns02.domaincontrol.com
DNS Server Address: 208.109.255.1#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 31675
flag: qr aa REQUEST: 1, ANSWER: 9, AUTHORITY: 0, ADDITIONAL: 0
REQUEST SECTION:
backfit.ca. IN ANY
ANSWER SECTION:
backfit.ca. 86400 IN SOA ns01.domaincontrol.com. dns.jomax.net. 2011031400 28800 7200 604800 86400
backfit.ca. 3600 IN A 173.236.230.41
backfit.ca. 3600 IN NS ns01.domaincontrol.com.
backfit.ca. 3600 IN NS ns02.domaincontrol.com.
backfit.ca. 604800 IN MX 10 ASPMX.L.GOOGLE.com.
backfit.ca. 604800 IN MX 20 ALT1.ASPMX.L.GOOGLE.com.
backfit.ca. 604800 IN MX 30 ALT2.ASPMX.L.GOOGLE.com.
backfit.ca. 604800 IN MX 40 ASPMX2.GOOGLEMAIL.com.
backfit.ca. 604800 IN MX 50 ASPMX3.GOOGLEMAIL.com.
Received 300 bytes from address 208.109.255.1#53 in 13 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 173.236.230.41
continent: NA, country: United States (USA), city: Brea
Website value
rank in the traffic statistics: -
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 31.06 KB
text per all code ratio: 10 %
title: Backfit Spinal Health and Fitness
description: Backfit offers a variety of services that can be used in combination to rehabilitate your spine. We believe in giving each of our patients the best we have to offer and will ensure that you are given all the tools you need to lead a normal, healthy life free of back and neck pain.
keywords:
encoding: UTF-8
language: en-US
Website code analysis
one word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Backfit | 7 |
| Spinal | 6 |
| and | 6 |
| Questions | 5 |
| The | 3 |
| with | 3 |
| Contact | 3 |
| System | 3 |
two word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| The Backfit | 3 |
three word phrases repeated minimum three times
B tags
U tags
I tags
images
| file name | alternative text |
|---|---|
| lock-and-key-110.png | lock and key |
| mini_map.png | |
| BF_logo.gif | Backfit Spinal Health and Fitness |
| pillars.png | |
| join-our-team.png | |
| subscribe.png |
headers
H1
250.477.8143
Better Spinal Health Today!
H2
Sign in to your account.
1091 McKenzie Ave
H3
Sign in to your account.
1091 McKenzie Ave
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| # | Close |
| # | Forgot your password? |
| http://www.backfit.ca | Home |
| http://www.backfit.ca/about/ | About Backfit |
| http://www.backfit.ca/about/ | Overview |
| http://www.backfit.ca/doctor-testimonials/ | Doctor Testimonials |
| http://www.backfit.ca/patient-testimonials/ | Patient Testimonials |
| http://www.backfit.ca/four-pillar-system/ | Our Services |
| http://www.backfit.ca/four-pillar-system/ | The Backfit System |
| http://www.backfit.ca/four-pillar-system/spinal-disc-therapy/ | Spinal Disc Therapy |
| http://www.backfit.ca/four-pillar-system/spinal-alignment/ | Spinal Alignment Therapy |
| http://www.backfit.ca/four-pillar-system/core-strength/ | Core Strengthening |
| http://www.backfit.ca/four-pillar-system/spinal-nutrition/ | Spinal Nutrition Guidance |
| http://www.backfit.ca/questions/ | Questions |
| http://www.backfit.ca/questions/ | Overview |
| http://www.backfit.ca/questions/core-spinal-fitness-questions/ | Core Spinal Fitness Questions |
| http://www.backfit.ca/questions/pettibon-system-questions/ | Pettibon System Questions |
| http://www.backfit.ca/questions/decompression-questions/ | Decompression Questions |
| http://www.backfit.ca/contact-us/ | Contact Us |
| http://www.backfit.ca/category/blog/ | Blog |
| contact-us | img |
| contact-us | 1091 McKenzie Ave |
| http://www.backfit.ca | Backfit Spinal Health and Fitness |
| # | Top 10 spinal pains & how Backfit helps. |
| # | Healthy living advice on our blog. |
| # | Upcoming health show & seminar dates. |
| four-pillar-system | The Backfit System for Success. |
| contact-us | Request more information. |
| contact-us | Make an appointment with Backfit. |
| four-pillar-system/spinal-disc-therapy/ | The Backfit system of treatment includes a multifaceted approach including: decompression therapy (Disc therapy), treatment by doctor (Alignment Therapy), spinal core strength and conditioning (In & Outer Core), and replenishment of key spinal focused nutrients. >> Read more |
| ../../contact-us | img |
| #mailchimpsf_widget-3 | img |
| http://www.backfit.ca/doctor-testimonials/ | >> More doctor testimonials |
| http://www.backfit.ca/ | Home |
| http://www.backfit.ca/about/ | About Backfit |
| http://www.backfit.ca/four-pillar-system/ | Our Services |
| http://www.backfit.ca/questions/ | Questions |
| http://www.backfit.ca/contact-us/ | Contact Us |
| http://www.backfit.ca/category/blog/ | Blog |
| mailto:info@backfit.ca | info@backfit.ca |
external links
| address | anchor text |
|---|---|
| http://www.honeycombweb.com/ | Honeycomb Webworks |