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    • last data update: 2011/10/18, 03:51

    Website loading time

    during the test: 0.97 s

    cable connection (average): 1.17 s

    DSL connection (average): 1.37 s

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    Date: Tue, 18 Oct 2011 10:51:44 GMT

    Location: http://www.athleticquickness.com/

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    Location

    IP: 64.34.139.133

    continent: NA, country: Canada (CAN), city: Richmond Hill

    Website value

    rank in the traffic statistics:

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    Basic information

    website build without CSS

    code weight: 77.25 KB

    text per all code ratio: 44 %

    title: How to run faster - speed training exercises. Improve speed in football, baseball, soccer, basketball.

    description:

    keywords:

    encoding: utf-8

    language: en

    Website code analysis

    one word phrases repeated minimum three times

    two word phrases repeated minimum three times

    three word phrases repeated minimum three times

    B tags

    U tags

    Delivery Info

    Holiday Delivery Info - Click Here

    Training Programs

    muscle fibers

    without having to use weights or any special equipment

    More Details

    Bonuses

    [more AthleticQuickness.com reviews and testimonial policy...]

    I tags

    images

    file namealternative text
    AQJustAthletes-baseball-soccer3.jpg
    13.gifHACKER SAFE certified sites prevent over 99.9% of hacker crime.
    clear.gifSpeed Training Reviews
    darrellwesh215.jpgrun faster with isometric speed training
    petegierlach100x114.jpgAdd to Cart
    runfaster-cd-wallchart-tall.jpgSpeed Training Challenge
    rfbookbands350.jpgClick here to order
    Addtocartandcc-wh-300.jpgDennis Hopson, NBA - New Jersey Nets 1st Round Draft Pick & Ohio State all time leading scorer
    guarantee2.jpgTiego - Portugal - Soccer Player
    joshwoocher-125.jpgAthletic Quickness speed training reviews
    RandyHarrisBaseball135.jpgv. Cox 100m Hurdles
    Anthony Chesson 119-solo.jpgMarkE.jpg
    stars1.jpgChristian Football player
    stsoptin275.jpgdino track star
    100 percent secure 100x46.jpg
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    stats-ns.asp?acct=runfaster&v=1&s=17
    button1-bm.gif

    headers

    H1

    You Will Sprint Faster, Improve Quickness, Increase Running Speed, Power and Agility in just 14 days!... Guaranteed

    Revolutionary Speed Training Exercises developed by muscle speed expert, Dr. Larry Van Such, will condition your specific muscle fibers that generate speed and quickness...no matter what your age, fitness level, or current speed.

    Is your workout program missing these essential yet always ignored speed training exercises?

    H2

    H3

    H4

    H5

    H6

    internal links

    addressanchor text
    javascript:MM_openBrWindow(Delivery Info
    javascript:MM_openBrWindow(Holiday Delivery Info - Click Here
    wesh.asp[Darrell Wesh - the full story]
    page.asp?page_id=66[more speed results...]
    page.asp?page_id=66Speed Training Reviews
    page.asp?page_id=66[more speed results & testimonial policy...]
    page.asp?page_id=66[more speed results & testimonial policy...]
    order.asp?catid=1run faster with isometric speed training
    order.asp?catid=1run faster with isometric speed training
    page.asp?page_id=66[more speed results & testimonial policy...]
    page.asp?page_id=66[more speed results & testimonial policy...]
    page.asp?page_id=66[more results...]
    page.asp?page_id=66[more results...]
    order.asprun faster with isometric speed training
    order.aspClick Here To Get Faster In Days
    page.asp?page_id=66[more speed results & testimonial policy...]
    page.asp?page_id=66[more speed results & testimonial policy...]
    http://athleticquickness.com/page.asp?page_id=83Speed Training Challenge
    http://athleticquickness.com/page.asp?page_id=83Anthony Chesson
    page.asp?page_id=83[Anthony Chesson - The Full Story]
    page.asp?page_id=66[more speed results & testimonial policy...]
    order.aspClick Here To Get Faster In Days
    order.asp?catid=1Ordering information
    page.asp?page_id=66Results Others Are Getting
    page.asp?page_id=82Speed Training to Increase Muscle Contraction Speed
    page.asp?page_id=83Track star breaks records after training with isometrics and resistance bands
    fastmuscles.aspVideo shows how to get
    page.asp?page_id=52Start speed training in midseason and improve your performance in days
    page.asp?page_id=16Find out how this training was discovered
    page.asp?page_id=85The only weight machine in the gym for the most important muscle in running speed is ignored by guys
    page.asp?page_id=29Soccer Players - Kick Farther and Run Faster
    page.asp?page_id=15Why isometric exercises and fast twitch muscle fibers
    resistance_band_training.aspWhy resistance bands far outperform weights when training for speed
    order.aspView all of the programs and get started right away!
    order.aspClick Here To Get Faster In Days
    http://www.athleticquickness.com/order.asprun faster with isometric speed training
    detail.asp?pid=25&parid=1
    page.asp?page_id=66[Testimonial Policy]
    page.asp?page_id=66Speed Training Reviews
    page.asp?page_id=66Speed Training Reviews
    page.asp?page_id=66Speed Training Reviews
    page.asp?page_id=66Speed Training Reviews
    page.asp?page_id=66Tiego - Portugal - Soccer Player
    page.asp?page_id=66Athletic Quickness speed training reviews
    page.asp?page_id=66v. Cox 100m Hurdles
    page.asp?page_id=66MarkE.jpg
    page.asp?page_id=66Christian Football player
    page.asp?page_id=66dino track star
    page.asp?page_id=66dino track star
    http://www.athleticquickness.com/page.asp?page_id=66[more AthleticQuickness.com reviews and testimonial policy...]
    page.asp?page_id=15 Isometric training
    page.asp?page_id=74Faster Serves, Forehands, Backhands & Court Quickness
    page.asp?page_id=29Soccer Speed Training and Kick Farther
    page.asp?page_id=88Football Speed Training - Run a faster 40
    speedtraininglessons.aspMuscles used in the running process
    About-AthleticQuicknesscom.aspspeed training program"
    /Sprint Faster - Speed Training
    /fastmuscles.aspGet faster
    /page.asp?page_id=88Football - Run a Faster 40
    /baseball-bat-speed.aspBaseball - Bat Speed
    /soccer-speed-training.aspSoccer Speed Training - Run Faster & Kick Farther
    /Jump-Higher.aspBasketball - Jump Higher
    /page.asp?page_id=74Tennis Speed - Racket Speed
    /golfswingspeed.aspGolf - Longer Drives
    /martial-arts-speed.aspMartial Arts - Speed Development
    /order.aspOrder a Program
    /site_map.aspSite Map
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