domstat.net
askthetrainer.com
MENU
last data update: 2011/10/14, 10:49
Website loading time
during the test: 0.09 s
cable connection (average): 0.18 s
DSL connection (average): 0.27 s
modem (average): 5.04 s
HTTP headers
HTTP/1.1 200 OK
Date: Fri, 14 Oct 2011 17:49:30 GMT
Server: Apache/2.2.17 (Ubuntu)
Last-Modified: Wed, 12 Oct 2011 17:33:02 GMT
ETag: "8aae-4af1d6a77ef80"
Accept-Ranges: bytes
Content-Length: 35502
Cache-Control: max-age=604800
Expires: Fri, 21 Oct 2011 17:49:30 GMT
Vary: Accept-Encoding,User-Agent
Connection: close
Content-Type: text/html
Information about DNS servers
| askthetrainer.com | A | 64.120.154.186 | IN | 3600 | |
| askthetrainer.com | MX | 10 | mailstore1.secureserver.net | IN | 3600 |
| askthetrainer.com | MX | 0 | smtp.secureserver.net | IN | 3600 |
| askthetrainer.com | SOA | ns43.domaincontrol.com | dns.jomax.net | 2011100200 | 28800 7200 604800 86400 IN 43200 |
| askthetrainer.com | NS | ns43.domaincontrol.com | IN | 3600 | |
| askthetrainer.com | NS | ns44.domaincontrol.com | IN | 3600 |
Received from the first DNS server
Request to the server "askthetrainer.com"
You used the following DNS server:
DNS Name: ns43.domaincontrol.com
DNS Server Address: 216.69.185.22#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 52379
flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 0
REQUEST SECTION:
askthetrainer.com. IN ANY
ANSWER SECTION:
askthetrainer.com. 86400 IN SOA ns43.domaincontrol.com. dns.jomax.net. 2011100200 28800 7200 604800 86400
askthetrainer.com. 3600 IN MX 0 smtp.secureserver.net.
askthetrainer.com. 3600 IN A 64.120.154.186
askthetrainer.com. 3600 IN NS ns43.domaincontrol.com.
askthetrainer.com. 3600 IN NS ns44.domaincontrol.com.
askthetrainer.com. 3600 IN MX 10 mailstore1.secureserver.net.
Received 235 bytes from address 216.69.185.22#53 in 15 ms
Received from the second DNS server
Request to the server "askthetrainer.com"
You used the following DNS server:
DNS Name: ns44.domaincontrol.com
DNS Server Address: 208.109.255.22#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 1361
flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 0
REQUEST SECTION:
askthetrainer.com. IN ANY
ANSWER SECTION:
askthetrainer.com. 86400 IN SOA ns43.domaincontrol.com. dns.jomax.net. 2011100200 28800 7200 604800 86400
askthetrainer.com. 3600 IN A 64.120.154.186
askthetrainer.com. 3600 IN NS ns43.domaincontrol.com.
askthetrainer.com. 3600 IN NS ns44.domaincontrol.com.
askthetrainer.com. 3600 IN MX 0 smtp.secureserver.net.
askthetrainer.com. 3600 IN MX 10 mailstore1.secureserver.net.
Received 235 bytes from address 208.109.255.22#53 in 15 ms
Subdomains (the first 50)
| blog education fatloss | forums lists questions | reviews videos |
Typos (misspells)
| zskthetrainer.com sskthetrainer.com wskthetrainer.com qskthetrainer.com aakthetrainer.com azkthetrainer.com axkthetrainer.com adkthetrainer.com aekthetrainer.com awkthetrainer.com asjthetrainer.com asmthetrainer.com aslthetrainer.com asothetrainer.com asithetrainer.com askrhetrainer.com askfhetrainer.com askghetrainer.com askyhetrainer.com ask6hetrainer.com ask5hetrainer.com asktgetrainer.com asktbetrainer.com asktnetrainer.com asktjetrainer.com asktuetrainer.com asktyetrainer.com askthwtrainer.com askthstrainer.com askthdtrainer.com askthrtrainer.com askth4trainer.com askth3trainer.com asktherrainer.com askthefrainer.com askthegrainer.com asktheyrainer.com | askthe6rainer.com askthe5rainer.com asktheteainer.com askthetdainer.com askthetfainer.com askthettainer.com askthet5ainer.com askthet4ainer.com askthetrziner.com askthetrsiner.com askthetrwiner.com askthetrqiner.com askthetrauner.com askthetrajner.com askthetrakner.com askthetraoner.com askthetra9ner.com askthetra8ner.com askthetraiber.com askthetraimer.com askthetraijer.com askthetraiher.com askthetrainwr.com askthetrainsr.com askthetraindr.com askthetrainrr.com askthetrain4r.com askthetrain3r.com askthetrainee.com askthetrained.com askthetrainef.com askthetrainet.com askthetraine5.com askthetraine4.com skthetrainer.com akthetrainer.com asthetrainer.com | askhetrainer.com asktetrainer.com askthtrainer.com asktherainer.com askthetainer.com askthetriner.com askthetraner.com askthetraier.com askthetrainr.com askthetraine.com sakthetrainer.com aksthetrainer.com astkhetrainer.com askhtetrainer.com asktehtrainer.com askthterainer.com askthertainer.com askthetariner.com askthetrianer.com askthetranier.com askthetraienr.com askthetrainre.com aaskthetrainer.com asskthetrainer.com askkthetrainer.com asktthetrainer.com askthhetrainer.com asktheetrainer.com askthettrainer.com askthetrrainer.com askthetraainer.com askthetraiiner.com askthetrainner.com askthetraineer.com askthetrainerr.com |
Location
IP: 64.120.154.186
continent: NA, country: United States (USA), city: Scranton
Website value
rank in the traffic statistics: 148 285
page wievs - daily average: 1 099
page views - monthly average: 32 956
visitors - daily average during last 30 days: 215
visitors during last 30 days: 6 462
estimated daily income from ads: 29 USD
estimated monthly income from ads: 872 USD
estimated website value: 25 261 USD
Basic information
website build using CSS
code weight: 34.67 KB
text per all code ratio: 31 %
title: Exercise Information Articles, Free Exercise Videos, Physical Fitness Resources and More
description: Expert College Educated Personal Trainers bring you Free Exercise Information, Workout Videos, Physical Fitness Trainer Information. Ask Questions Get Real Answers
keywords: exercise, physical fitness, workout videos, personal training, fat loss
encoding: utf-8
language: en-us
Website code analysis
one word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| the | 43 |
| and | 33 |
| to | 29 |
| or | 20 |
| you | 17 |
| of | 17 |
| personal | 16 |
| for | 15 |
| your | 15 |
| in | 13 |
| on | 13 |
| have | 12 |
| Personal | 12 |
| information | 11 |
| fitness | 11 |
| about | 10 |
| Fitness | 10 |
| are | 9 |
| You | 9 |
| exercise | 8 |
| is | 8 |
| Exercise | 7 |
| trainers | 7 |
| with | 6 |
| nutrition | 6 |
| training | 6 |
| as | 6 |
| which | 5 |
| be | 5 |
| Trainer | 5 |
| Trainers | 5 |
| find | 5 |
| Information | 5 |
| from | 5 |
| trainer | 5 |
| The | 5 |
| people | 5 |
| body | 5 |
| can | 5 |
| by | 5 |
| exercise, | 5 |
| Training | 4 |
| videos | 4 |
| do | 4 |
| Ask | 4 |
| their | 4 |
| AskTheTrainer.com | 4 |
| Total | 4 |
| quality | 4 |
| equipment | 4 |
| not | 4 |
| college | 4 |
| found | 4 |
| experience | 3 |
| detailed | 3 |
| all | 3 |
| enter | 3 |
| good | 3 |
| well | 3 |
| Free | 3 |
| Gym | 3 |
| an | 3 |
| will | 3 |
| weight | 3 |
| videos. | 3 |
| how | 3 |
| gym | 3 |
| diet, | 3 |
| health | 3 |
| this | 3 |
| program | 3 |
| likely | 3 |
| most | 3 |
| best | 3 |
| They | 3 |
| Us | 3 |
| home | 3 |
| like | 3 |
| need | 3 |
| click | 3 |
| goal | 3 |
| muscle | 3 |
| part | 3 |
| life. | 3 |
| kinesiology | 3 |
| advice | 3 |
two word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| personal trainers | 7 |
| in the | 6 |
| on the | 5 |
| personal trainer | 5 |
| about the | 5 |
| of the | 5 |
| Personal Trainers | 5 |
| to be | 4 |
| you are | 4 |
| you can | 4 |
| you have | 4 |
| the information | 4 |
| Free Exercise | 3 |
| most likely | 3 |
| as well | 3 |
| exercise, diet, | 3 |
| Personal Training | 3 |
| do not | 3 |
| information about | 3 |
| well as | 3 |
| quality of | 3 |
| the Total | 3 |
| Total Gym | 3 |
| information on | 3 |
| body part | 3 |
| diet, nutrition | 3 |
| enter your | 3 |
three word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| as well as | 3 |
| the Total Gym | 3 |
| exercise, diet, nutrition | 3 |
B tags
Exercise Information Articles
Exercise Video Library
AskTheTrainer BLOG
Most Popular Articles
U tags
About Us
Exercise Information Articles
Exercise Video Library
AskTheTrainer BLOG
Anatomy & Physiology Information
Personal Trainers ONLY
Personal Trainers Directory
College Degree Reviews
Finding a Personal Trainer
Personal Training Consultations
Exercising with a Personal Trainer
Fitness Assessment Results
Physical Fitness
Definition Fitness
5 Components of Physical Fitness
Weight Loss
Exercises for Losing Weight
Exercises for Quick Fat Loss
Definition of Percent Body Fat
Body Fat Percentage in Women
Muscle Tone
P90X Review
Insantiy Workout Review
Posture Problems and Muscle Imbalances
Hunch Back Posture Problems
Leg Stretches
Stability Ball Exercises
Stability Ball Exercise Videos
Medicine Ball Exercise Videos
Best Leg Exercises
Legs and Butt Exercises
Best Hamstring Exercises
Lunge Exercise
Leg Exercise Videos
Bench Press Secrets
How to Bench Press More
Best Back Exercise
Getting Rid of Back Fat
Lower Back Exercise Videos
Best Arms Exercise
Toning Triceps
Grip Exercises
Information for Personal Fitness Trainers
Step-by-Step Guide to Becoming a Personal Trainer
Becoming a Personal Trainer
Personal Trainer Certifications
Exercising with a Trainer
Colleges
Online Masters
College Loans
College Loan Consolidation
Human Body Anatomy Diagram
Make Money Online with Online Training
Running Program for Beginners
Nutrition
Best Diets
Fat Loss Diets
Unhealthy Ways to Lose Weight
Effective Shoulder Exercises
Shoulder Exercise Videos
Six Pack Abs
Free Online Personal Trainer - A to Z Guide
Free Printable Exercise Log Sheets
Resistance Band Exercises
Supplement Reviews, Ratings & Recommendations
Best Multivitamins
Best Antioxidant Supplements
Weight Loss Supplements
Best Muscle Building Supplement
Best Protein Supplement
Best Calcium Supplement
Women Lifting Weights
Women Fitness Equipment
Fitness Advice for Women
Women and Bodybuilding
Abs Exercises for Women
Arm Exercises for Women
Women Over 50 Exercises
Women Fat Loss
Women's Health Supplements
How to Lose Arm Fat
How to Lose Tummy Fat
How to Lose Thigh Fat
Fitness Links
I tags
images
| file name | alternative text |
|---|---|
| fitness-list.jpg | Fitness Top 5 List Archive |
| 5-reasons-to-lift-weights.jpg | 5 Reasons to Strength Train |
| ask-the-trainer-rss.jpg | ** PLEASE DESCRIBE THIS IMAGE ** |
| spacer.gif | image |
headers
H1
H2
H3
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| http://lists.askthetrainer.com/ | Fitness Top 5 List Archive |
| http://lists.askthetrainer.com/5-reasons-you-should-be-strength-training.html | 5 Reasons to Strength Train |
| http://www.askthetrainer.com/exercise-information.html | Exercise Information Articles |
| http://videos.askthetrainer.com/ | Exercise Video Library |
| http://blog.askthetrainer.com/ | AskTheTrainer BLOG |
| http://www.askthetrainer.com/personaltrainers/ | Personal Trainers ONLY |
| about-personal-trainer.html | About Us |
| site_map.html | itemap |
| http://questions.askthetrainer.com/ | Contact Us |
| http://www.askthetrainer.com/physical-fitness.html | Physical Fitness |
| http://www.askthetrainer.com/weight-loss.html | Weight Loss |
| http://www.askthetrainer.com/what-is-muscle-tone.html | Muscle Tone |
| http://www.askthetrainer.com/p90x-reviews.html | P90X Review |
| http://www.askthetrainer.com/posture-problems.html | Posture Problems and Muscle Imbalances |
| http://www.askthetrainer.com/leg-stretches.html | Leg Stretches |
| http://www.askthetrainer.com/stability-ball-exercises.html | Stability Ball Exercises |
| http://www.askthetrainer.com/legs-and-butt-exercises.html | Legs and Butt Exercises |
| http://www.askthetrainer.com/best-hamstring-exercises.html | Best Hamstring Exercises |
| http://www.askthetrainer.com/lunge-exercise.html | Lunge Exercise |
| http://videos.askthetrainer.com/leg-exercise-videos.html | Leg Exercise Videos |
| http://www.askthetrainer.com/bench-press-secrets.html | Bench Press Secrets |
| http://www.askthetrainer.com/how-to-bench-press-more.html | How to Bench Press More |
| http://www.askthetrainer.com/best-back-exercise.html | Best Back Exercise |
| http://www.askthetrainer.com/getting-rid-of-back-fat.html | Getting Rid of Back Fat |
| http://www.askthetrainer.com/toning-triceps.html | Toning Triceps |
| http://www.askthetrainer.com/grip-exercises.html | Grip Exercises |
| http://www.askthetrainer.com/personaltrainers/ | Information for Personal Fitness Trainers |
| http://education.askthetrainer.com/colleges.html | Colleges |
| http://education.askthetrainer.com/online-masters.html | Online Masters |
| http://education.askthetrainer.com/college-loans.html | College Loans |
| http://www.askthetrainer.com/best-diets.html | Best Diets |
| http://www.askthetrainer.com/fat-loss-diets.html | Fat Loss Diets |
| http://www.askthetrainer.com/six-pack-abs.html | Six Pack Abs |
| http://www.askthetrainer.com/supplements.html | Supplement Reviews, Ratings & Recommendations |
| http://www.askthetrainer.com/weight-loss-supplements.html | Weight Loss Supplements |
| http://www.askthetrainer.com/best-protein-supplement.html | Best Protein Supplement |
| http://www.askthetrainer.com/best-calcium-supplement.html | Best Calcium Supplement |
| fitness-links.html | Fitness Links |
| http://questions.askthetrainer.com/ | Contact us |
external links
| address | anchor text |
|---|---|
| http://feeds.feedburner.com/Askthetrainer | ** PLEASE DESCRIBE THIS IMAGE ** |
| http://www.askthetrainer.us/personal-trainers-directory.html | Personal Trainers Directory |
| http://www.askthetrainer.us/college-degree-reviews.html | College Degree Reviews |