last data update: 2011/10/20, 22:30
Website loading time
during the test: 0.58 s
cable connection (average): 0.61 s
DSL connection (average): 0.64 s
modem (average): 2.22 s
HTTP headers
HTTP/1.1 301 Moved Permanently
Date: Fri, 21 Oct 2011 05:30:03 GMT
Server: Apache/2.2.11 (Unix) mod_ssl/2.2.11 OpenSSL/0.9.8e-fips-rhel5 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635 PHP/5.2.8
Location: http://www.apinchofhealth.com/
Content-Length: 435
Connection: close
Content-Type: text/html; charset=iso-8859-1
HTTP/1.1 200 OK
Date: Fri, 21 Oct 2011 05:30:04 GMT
Server: Apache/2.2.11 (Unix) mod_ssl/2.2.11 OpenSSL/0.9.8e-fips-rhel5 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635 PHP/5.2.8
Last-Modified: Wed, 06 Jan 2010 09:33:36 GMT
ETag: "6285339-2dcc-47c7ba6141c00"
Accept-Ranges: bytes
Content-Length: 11724
Connection: close
Content-Type: text/html
Information about DNS servers
apinchofhealth.com | A | 67.222.3.40 | IN | 14400 | |
apinchofhealth.com | SOA | ns1.apinchofhealth.com | sherriebrereton.yahoo.com.au | 2009102102 | 86400 7200 3600000 86400 IN 43200 |
apinchofhealth.com | MX | 0 | apinchofhealth.com | IN | 14400 |
apinchofhealth.com | TXT | v=spf1 a mx ip4:67.222.3.40 a:mail.adam.com.au -all | Array | IN | 14400 |
apinchofhealth.com | NS | ns1.apinchofhealth.com | IN | 43200 | |
apinchofhealth.com | NS | ns2.apinchofhealth.com | IN | 43200 |
Received from the first DNS server
Request to the server "apinchofhealth.com"
You used the following DNS server:
DNS Name: ns1.apinchofhealth.com
DNS Server Address: 67.222.3.40#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 60815
flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 3
REQUEST SECTION:
apinchofhealth.com. IN ANY
ANSWER SECTION:
apinchofhealth.com. 14400 IN TXT "v=spf1 a mx ip4:67.222.3.40 a:mail.adam.com.au -all"
apinchofhealth.com. 14400 IN MX 0 apinchofhealth.com.
apinchofhealth.com. 86400 IN SOA ns1.apinchofhealth.com. sherriebrereton.yahoo.com.au. 2009102102 86400 7200 3600000 86400
apinchofhealth.com. 86400 IN NS ns1.apinchofhealth.com.
apinchofhealth.com. 86400 IN NS ns2.apinchofhealth.com.
apinchofhealth.com. 14400 IN A 67.222.3.40
SECTION NOTES:
apinchofhealth.com. 14400 IN A 67.222.3.40
ns1.apinchofhealth.com. 14400 IN A 67.222.3.40
ns2.apinchofhealth.com. 14400 IN A 67.222.4.40
Received 280 bytes from address 67.222.3.40#53 in 47 ms
Received from the second DNS server
Request to the server "apinchofhealth.com"
You used the following DNS server:
DNS Name: ns2.apinchofhealth.com
DNS Server Address: 67.222.4.40#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 59316
flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 3
REQUEST SECTION:
apinchofhealth.com. IN ANY
ANSWER SECTION:
apinchofhealth.com. 14400 IN TXT "v=spf1 a mx ip4:67.222.3.40 a:mail.adam.com.au -all"
apinchofhealth.com. 14400 IN MX 0 apinchofhealth.com.
apinchofhealth.com. 86400 IN SOA ns1.apinchofhealth.com. sherriebrereton.yahoo.com.au. 2009102102 86400 7200 3600000 86400
apinchofhealth.com. 86400 IN NS ns2.apinchofhealth.com.
apinchofhealth.com. 86400 IN NS ns1.apinchofhealth.com.
apinchofhealth.com. 14400 IN A 67.222.3.40
SECTION NOTES:
apinchofhealth.com. 14400 IN A 67.222.3.40
ns1.apinchofhealth.com. 14400 IN A 67.222.3.40
ns2.apinchofhealth.com. 14400 IN A 67.222.4.40
Received 280 bytes from address 67.222.4.40#53 in 63 ms
Subdomains (the first 50)
Typos (misspells)
zpinchofhealth.com spinchofhealth.com wpinchofhealth.com qpinchofhealth.com aoinchofhealth.com alinchofhealth.com a-inchofhealth.com a0inchofhealth.com apunchofhealth.com apjnchofhealth.com apknchofhealth.com aponchofhealth.com ap9nchofhealth.com ap8nchofhealth.com apibchofhealth.com apimchofhealth.com apijchofhealth.com apihchofhealth.com apinxhofhealth.com apinvhofhealth.com apinfhofhealth.com apindhofhealth.com apincgofhealth.com apincbofhealth.com apincnofhealth.com apincjofhealth.com apincuofhealth.com apincyofhealth.com apinchifhealth.com apinchkfhealth.com apinchlfhealth.com apinchpfhealth.com apinch0fhealth.com apinch9fhealth.com apinchodhealth.com apinchochealth.com apinchovhealth.com apinchoghealth.com | apinchothealth.com apinchorhealth.com apinchofgealth.com apinchofbealth.com apinchofnealth.com apinchofjealth.com apinchofuealth.com apinchofyealth.com apinchofhwalth.com apinchofhsalth.com apinchofhdalth.com apinchofhralth.com apinchofh4alth.com apinchofh3alth.com apinchofhezlth.com apinchofheslth.com apinchofhewlth.com apinchofheqlth.com apinchofheakth.com apinchofheapth.com apinchofheaoth.com apinchofhealrh.com apinchofhealfh.com apinchofhealgh.com apinchofhealyh.com apinchofheal6h.com apinchofheal5h.com apinchofhealtg.com apinchofhealtb.com apinchofhealtn.com apinchofhealtj.com apinchofhealtu.com apinchofhealty.com pinchofhealth.com ainchofhealth.com apnchofhealth.com apichofhealth.com apinhofhealth.com | apincofhealth.com apinchfhealth.com apinchohealth.com apinchofealth.com apinchofhalth.com apinchofhelth.com apinchofheath.com apinchofhealh.com apinchofhealt.com painchofhealth.com aipnchofhealth.com apnichofhealth.com apicnhofhealth.com apinhcofhealth.com apincohfhealth.com apinchfohealth.com apinchohfealth.com apinchofehalth.com apinchofhaelth.com apinchofhelath.com apinchofheatlh.com apinchofhealht.com aapinchofhealth.com appinchofhealth.com apiinchofhealth.com apinnchofhealth.com apincchofhealth.com apinchhofhealth.com apinchoofhealth.com apinchoffhealth.com apinchofhhealth.com apinchofheealth.com apinchofheaalth.com apinchofheallth.com apinchofhealtth.com apinchofhealthh.com |
Location
IP: 67.222.3.40
continent: NA, country: United States (USA), city: Dallas
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 11.45 KB
text per all code ratio: 54 %
title: A Pinch of Health, Australian low carb diet and weight-loss support forum.
description: Low carb, weight-loss community and resource; an independant community forum providing support and recipes to eachother on low carb weight-loss diets like Atkins since 2002 with an emphasis on optimal health and whole foods. Everyone from Australia or elsewhere are welcome!
keywords: Australia, low carb diet, low carb recipes, low carb foods, weight-loss, Atkins diet, Atkins recipes, atkins induction, bodytrim, south beach, tony ferguson, isowhey, research, lose weight, diabetes, diabetes diet, sugar-free, health, carbohydrates, ketosis, ketogenic
encoding: iso-8859-1
language: en
Website code analysis
one word phrases repeated minimum three times
Phrase | Quantity |
---|---|
and | 4 |
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
U tags
I tags
images
file name | alternative text |
---|---|
image1.gif | Image 1 |
button1-bm.gif | AddThis Social Bookmark Button |
headers
H1
Welcome to a Pinch of Health!
H2
Some Recent Interesting Topics From Our Low Carb and Weight-loss Forum:
H3
Some Recent Interesting Topics From Our Low Carb and Weight-loss Forum:
H4
H5
H6
internal links
address | anchor text |
---|---|
index.html | Home |
about/about.html | About Us |
resources/resources.html | Resources |
http://www.apinchofhealth.com/forum/vbb/ | Forum |
gallery/gallery.html | Gallery |
contact/contact.html | Contact Us |
http://www.apinchofhealth.com/forum/vbb | support forums |
resources/lowcarb/low-carb-research.html | low carb research |
resources/lowcarb/VLCD-Research.html | very low calorie dieting |
resources/BMR-and-calories.html | BMR and Calories |
resources/wltools.html | weight loss tools |
http://www.apinchofhealth.com/forum/vbb/showthread.php?t=7041 | Low Carb Lemon and Almond Tarts |
http://www.apinchofhealth.com/forum/vbb/showthread.php?t=7262 | Low Carb Lemon & Sage Ice Cream (Egg Free) |
http://www.apinchofhealth.com/forum/vbb/showthread.php?t=6345 | Low Carb Chocolate Swirl Cheesecake |
http://www.apinchofhealth.com/forum/vbb/showthread.php?t=5718 | Low Carb Buttery Almond & Coconut Cake |
http://www.apinchofhealth.com/forum/vbb/showthread.php?t=5230 | Low Carb Bread? Try Oopsie Rolls! |
http://www.apinchofhealth.com/forum/vbb/showthread.php?p=124688#post124688 | Increased Lean Red Meat Intake Does Not Elevate Markers of Oxidative Stress and Inflammation in Humans |
http://www.apinchofhealth.com/forum/vbb/showthread.php?t=4556 | Elimination - Fail Safe Diet |
http://www.apinchofhealth.com/forum/vbb/showthread.php?t=4672 | Low Carb Menu Ideas |
http://www.apinchofhealth.com/forum/vbb/showthread.php?t=4529 | Kimkins Diet |
http://www.apinchofhealth.com/forum/vbb/showthread.php?t=4685 | Atkins Induction Recipes |
http://www.apinchofhealth.com/forum/vbb/showthread.php?t=4561 | We don't eat vegetables on Atkins? |
http://www.apinchofhealth.com/forum/vbb/showthread.php?t=4533 | Dad - diagnosed Diabetes 2 and High Cholesterol |
http://www.apinchofhealth.com/forum/vbb/showthread.php?p=121656#post121656 | Eat Fat to Lose Fat |
http://www.apinchofhealth.com/forum/vbb/showthread.php?t=4435 | The Cure for Diabetes |
http://www.apinchofhealth.com/forum/vbb/showthread.php?t=4514 | Coconut Flour |
http://www.apinchofhealth.com/forum/vbb/showthread.php?t=4554 | Low Carb Drinks - What are you drinking? |
http://www.apinchofhealth.com/forum/vbb/showthread.php?t=4211 | The Tony Ferguson Diet |
http://www.apinchofhealth.com/forum/vbb/showthread.php?t=4584 | Eat To Live: Meet trans fat's replacement |
http://www.apinchofhealth.com/forum/vbb/showthread.php?t=4579 | Cholesterol and Statins |
http://www.apinchofhealth.com/forum/vbb/showthread.php?t=4574 | Effects of a carbohydrate-restricted diet with and without supplemental soluble fiber on plasma low-density lipoprotein cholesterol and other clinical markers of cardiovascular risk. |
index.html | home > |
about/about.html | about us > |
resources/resources.html | resources > |
http://www.apinchofhealth.com/forum/vbb/ | forums > |
gallery/gallery.html | gallery > |
contact/contact.html | contact us > |
sitemap/sitemap.html | sitemap |
external links
address | anchor text |
---|---|
http://www.addthis.com/bookmark.php | AddThis Social Bookmark Button |