last data update: 2011/10/20, 22:30

Website loading time

during the test: 0.58 s

cable connection (average): 0.61 s

DSL connection (average): 0.64 s

modem (average): 2.22 s

HTTP headers

Information about DNS servers

apinchofhealth.comA67.222.3.40IN14400
apinchofhealth.comSOAns1.apinchofhealth.comsherriebrereton.yahoo.com.au200910210286400 7200 3600000 86400 IN 43200
apinchofhealth.comMX0apinchofhealth.comIN14400
apinchofhealth.comTXTv=spf1 a mx ip4:67.222.3.40 a:mail.adam.com.au -allArrayIN14400
apinchofhealth.comNSns1.apinchofhealth.comIN43200
apinchofhealth.comNSns2.apinchofhealth.comIN43200

Received from the first DNS server

Request to the server "apinchofhealth.com"
You used the following DNS server:
DNS Name: ns1.apinchofhealth.com
DNS Server Address: 67.222.3.40#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 60815
flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 3

REQUEST SECTION:
apinchofhealth.com. IN ANY

ANSWER SECTION:
apinchofhealth.com. 14400 IN TXT "v=spf1 a mx ip4:67.222.3.40 a:mail.adam.com.au -all"
apinchofhealth.com. 14400 IN MX 0 apinchofhealth.com.
apinchofhealth.com. 86400 IN SOA ns1.apinchofhealth.com. sherriebrereton.yahoo.com.au. 2009102102 86400 7200 3600000 86400
apinchofhealth.com. 86400 IN NS ns1.apinchofhealth.com.
apinchofhealth.com. 86400 IN NS ns2.apinchofhealth.com.
apinchofhealth.com. 14400 IN A 67.222.3.40

SECTION NOTES:
apinchofhealth.com. 14400 IN A 67.222.3.40
ns1.apinchofhealth.com. 14400 IN A 67.222.3.40
ns2.apinchofhealth.com. 14400 IN A 67.222.4.40

Received 280 bytes from address 67.222.3.40#53 in 47 ms

Received from the second DNS server

Request to the server "apinchofhealth.com"
You used the following DNS server:
DNS Name: ns2.apinchofhealth.com
DNS Server Address: 67.222.4.40#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 59316
flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 3

REQUEST SECTION:
apinchofhealth.com. IN ANY

ANSWER SECTION:
apinchofhealth.com. 14400 IN TXT "v=spf1 a mx ip4:67.222.3.40 a:mail.adam.com.au -all"
apinchofhealth.com. 14400 IN MX 0 apinchofhealth.com.
apinchofhealth.com. 86400 IN SOA ns1.apinchofhealth.com. sherriebrereton.yahoo.com.au. 2009102102 86400 7200 3600000 86400
apinchofhealth.com. 86400 IN NS ns2.apinchofhealth.com.
apinchofhealth.com. 86400 IN NS ns1.apinchofhealth.com.
apinchofhealth.com. 14400 IN A 67.222.3.40

SECTION NOTES:
apinchofhealth.com. 14400 IN A 67.222.3.40
ns1.apinchofhealth.com. 14400 IN A 67.222.3.40
ns2.apinchofhealth.com. 14400 IN A 67.222.4.40

Received 280 bytes from address 67.222.4.40#53 in 63 ms

Subdomains (the first 50)

Typos (misspells)

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apinchhofhealth.com
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apinchoffhealth.com
apinchofhhealth.com
apinchofheealth.com
apinchofheaalth.com
apinchofheallth.com
apinchofhealtth.com
apinchofhealthh.com

Location

IP: 67.222.3.40

continent: NA, country: United States (USA), city: Dallas

Website value

rank in the traffic statistics:

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 11.45 KB

text per all code ratio: 54 %

title: A Pinch of Health, Australian low carb diet and weight-loss support forum.

description: Low carb, weight-loss community and resource; an independant community forum providing support and recipes to eachother on low carb weight-loss diets like Atkins since 2002 with an emphasis on optimal health and whole foods. Everyone from Australia or elsewhere are welcome!

keywords: Australia, low carb diet, low carb recipes, low carb foods, weight-loss, Atkins diet, Atkins recipes, atkins induction, bodytrim, south beach, tony ferguson, isowhey, research, lose weight, diabetes, diabetes diet, sugar-free, health, carbohydrates, ketosis, ketogenic

encoding: iso-8859-1

language: en

Website code analysis

one word phrases repeated minimum three times

PhraseQuantity
and4

two word phrases repeated minimum three times

three word phrases repeated minimum three times

B tags

U tags

I tags

images

file namealternative text
Image 1
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headers

H1

Welcome to a Pinch of Health!

H2

Some Recent Interesting Topics From Our Low Carb and Weight-loss Forum:

H3

Some Recent Interesting Topics From Our Low Carb and Weight-loss Forum:

H4

H5

H6

internal links

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Home
About Us
Resources
Forum
Gallery
Contact Us
support forums
low carb research
very low calorie dieting
BMR and Calories
weight loss tools
Low Carb Lemon and Almond Tarts
Low Carb Lemon & Sage Ice Cream (Egg Free)
Low Carb Chocolate Swirl Cheesecake
Low Carb Buttery Almond & Coconut Cake
Low Carb Bread? Try Oopsie Rolls!
Increased Lean Red Meat Intake Does Not Elevate Markers of Oxidative Stress and Inflammation in Humans
Elimination - Fail Safe Diet
Low Carb Menu Ideas
Kimkins Diet
Atkins Induction Recipes
We don't eat vegetables on Atkins?
Dad - diagnosed Diabetes 2 and High Cholesterol
Eat Fat to Lose Fat
The Cure for Diabetes
Coconut Flour
Low Carb Drinks - What are you drinking?
The Tony Ferguson Diet
Eat To Live: Meet trans fat's replacement
Cholesterol and Statins
Effects of a carbohydrate-restricted diet with and without supplemental soluble fiber on plasma low-density lipoprotein cholesterol and other clinical markers of cardiovascular risk.
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about us >
resources >
forums >
gallery >
contact us >
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external links

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