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aliontherunblog.com
last data update: 2011/10/17, 09:11
Website loading time
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cable connection (average): 0.87 s
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Date: Mon, 17 Oct 2011 16:11:53 GMT
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Information about DNS servers
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| aliontherunblog.com | A | 76.74.254.123 | IN | 300 | |
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Location
IP: 72.233.69.6, 74.200.243.251, 74.200.244.59, 76.74.254.120, 76.74.254.123, 72.233.2.58
continent: NA, country: United States (USA), city: Plano
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 156.78 KB
text per all code ratio: 45 %
title: Ali on the Run | Living, running and kicking Crohn's Disease in the butt in NYC
description:
keywords:
encoding: UTF-8
language: en
Website code analysis
one word phrases repeated minimum three times
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two word phrases repeated minimum three times
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B tags
Email me at aliontherunblog@gmail.com
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headers
H1
H2
The Weekend That Taught Me How To Prioritize
Thankful Things Thursday: There Is A Good Puppy Photo In This Post
A Super Fun Time With My Doctor
What the Hell, Crohn’s?
Today I Will Rest & Recharge
Army 10-Miler Recap
Not My Best Run
Thankful Things Thursday: For The People Who Truly Get Me
Some Things Are Tougher Than A Marathon
Ali Turns 1
H3
The Weekend That Taught Me How To Prioritize
Thankful Things Thursday: There Is A Good Puppy Photo In This Post
A Super Fun Time With My Doctor
What the Hell, Crohn’s?
Today I Will Rest & Recharge
Army 10-Miler Recap
Not My Best Run
Thankful Things Thursday: For The People Who Truly Get Me
Some Things Are Tougher Than A Marathon
Ali Turns 1
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| http://aliontherunblog.com/ | Ali on the Run |
| #content | Skip to content |
| http://aliontherunblog.com/ | Home |
| http://aliontherunblog.com/100-happy-things/ | 100 Happy |
| http://aliontherunblog.com/about/ | All About |
| http://aliontherunblog.com/faq/ | FAQ |
| http://aliontherunblog.com/must-reads/ | Must |
| http://aliontherunblog.com/my-music/ | My |
| http://aliontherunblog.com/nyc-class-reviews/ | NYC Class |
| http://aliontherunblog.com/race-recaps/ | Race |
| http://aliontherunblog.com/run-for-the-rabbit/ | Run For The |
| http://aliontherunblog.com/page/2/ | ← Older posts |
| http://aliontherunblog.com/2011/10/17/the-weekend-that-taught-me-how-to-prioritize/ | The Weekend That Taught Me How To |
| http://aliontherunblog.com/2011/10/17/the-weekend-that-taught-me-how-to-prioritize/ | October 17, 2011 |
| http://aliontherunblog.com/author/aliontherun/ | Ali on the Run |
| http://aliontherunblog.com/category/central-park/ | Central Park |
| http://aliontherunblog.com/category/crohns-disease/ | Crohn's disease |
| http://aliontherunblog.com/category/family/ | Family |
| http://aliontherunblog.com/category/food/ | Food |
| http://aliontherunblog.com/category/nyc/ | NYC |
| http://aliontherunblog.com/category/running/ | Running |
| http://aliontherunblog.com/category/stress/ | Stress |
| http://aliontherunblog.com/category/travel/ | Travel |
| http://aliontherunblog.com/tag/breakers-mansion/ | Breakers Mansion |
| http://aliontherunblog.com/tag/cape-cod/ | Cape Cod |
| http://aliontherunblog.com/tag/central-park/ | Central Park |
| http://aliontherunblog.com/tag/crohns-disease-2/ | Crohn's Disease |
| http://aliontherunblog.com/tag/newport/ | Newport |
| http://aliontherunblog.com/tag/oceans-edge-resort/ | Ocean's Edge Resort |
| http://aliontherunblog.com/tag/prednisone/ | Prednisone |
| http://aliontherunblog.com/tag/rhode-island/ | Rhode Island |
| http://aliontherunblog.com/tag/running/ | Running |
| http://aliontherunblog.com/tag/steroids/ | Steroids |
| http://aliontherunblog.com/tag/travel/ | Travel |
| http://aliontherunblog.com/tag/ulcerative-colitis/ | ulcerative colitis |
| http://aliontherunblog.com/2011/10/17/the-weekend-that-taught-me-how-to-prioritize/#comments | 16 Comments |
| http://aliontherunblog.com/2011/10/13/thankful-things-thursday-there-is-a-good-puppy-photo-in-this-post/ | Thankful Things Thursday: There Is A Good Puppy Photo In This |
| http://aliontherunblog.com/2011/10/13/thankful-things-thursday-there-is-a-good-puppy-photo-in-this-post/ | October 13, 2011 |
| http://aliontherunblog.com/author/aliontherun/ | Ali on the Run |
| http://aliontherunblog.com/category/thankful-things-thursday/ | Thankful Things Thursday |
| http://aliontherunblog.com/category/crohns-disease/ | Crohn's disease |
| http://aliontherunblog.com/category/family/ | Family |
| http://aliontherunblog.com/category/puppies/ | Puppies! |
| http://aliontherunblog.com/category/thankful-things-thursday/ | Thankful Things Thursday |
| http://aliontherunblog.com/tag/crohns-colitis-foundation-of-america/ | Crohn's & Colitis Foundation of America |
| http://aliontherunblog.com/tag/crohns-disease-2/ | Crohn's Disease |
| http://aliontherunblog.com/tag/family/ | Family |
| http://aliontherunblog.com/tag/i-heart-sweat-shirts/ | I Heart Sweat Shirts |
| http://aliontherunblog.com/tag/puppies-2/ | Puppies |
| http://aliontherunblog.com/tag/shape-magazine/ | SHAPE magazine |
| http://aliontherunblog.com/tag/ulcerative-colitis/ | ulcerative colitis |
| http://aliontherunblog.com/2011/10/13/thankful-things-thursday-there-is-a-good-puppy-photo-in-this-post/#comments | 69 Comments |
| http://aliontherunblog.com/2011/10/12/a-super-fun-time-with-my-doctor/ | A Super Fun Time With My |
| http://aliontherunblog.com/2011/10/12/a-super-fun-time-with-my-doctor/ | October 12, 2011 |
| http://aliontherunblog.com/author/aliontherun/ | Ali on the Run |
| http://aliontherunblog.com/category/uncategorized/ | Uncategorized |
| http://aliontherunblog.com/tag/crohns-disease-2/ | Crohn's Disease |
| http://aliontherunblog.com/tag/i-heart-sweat-shirts/ | I Heart Sweat Shirts |
| http://aliontherunblog.com/tag/jackrabbit-sports/ | JackRabbit Sports |
| http://aliontherunblog.com/tag/ulcerative-colitis/ | ulcerative colitis |
| http://aliontherunblog.com/2011/10/12/a-super-fun-time-with-my-doctor/#comments | 85 Comments |
| http://aliontherunblog.com/2011/10/11/what-the-hell-crohns/ | What the Hell, |
| http://aliontherunblog.com/2011/10/11/what-the-hell-crohns/ | October 11, 2011 |
| http://aliontherunblog.com/author/aliontherun/ | Ali on the Run |
| http://aliontherunblog.com/category/central-park/ | Central Park |
| http://aliontherunblog.com/category/crohns-disease/ | Crohn's disease |
| http://aliontherunblog.com/category/nyc/ | NYC |
| http://aliontherunblog.com/category/running/ | Running |
| http://aliontherunblog.com/tag/central-park/ | Central Park |
| http://aliontherunblog.com/tag/coach-cane/ | Coach Cane |
| http://aliontherunblog.com/tag/crohns-disease-2/ | Crohn's Disease |
| http://aliontherunblog.com/tag/hamptons-marathon/ | Hamptons Marathon |
| http://aliontherunblog.com/tag/running/ | Running |
| http://aliontherunblog.com/tag/shape-magazine/ | SHAPE magazine |
| http://aliontherunblog.com/2011/10/11/what-the-hell-crohns/#comments | 76 Comments |
| http://aliontherunblog.com/2011/10/10/today-i-will-rest-recharge/ | Today I Will Rest & |
| http://aliontherunblog.com/2011/10/10/today-i-will-rest-recharge/ | October 10, 2011 |
| http://aliontherunblog.com/author/aliontherun/ | Ali on the Run |
| http://aliontherunblog.com/category/crohns-disease/ | Crohn's disease |
| http://aliontherunblog.com/tag/crohns-disease-2/ | Crohn's Disease |
| http://aliontherunblog.com/2011/10/10/today-i-will-rest-recharge/#comments | 39 Comments |
| http://aliontherunblog.com/2011/10/09/army-10-miler-recap/ | Army 10-Miler |
| http://aliontherunblog.com/2011/10/09/army-10-miler-recap/ | October 9, 2011 |
| http://aliontherunblog.com/author/aliontherun/ | Ali on the Run |
| http://aliontherunblog.com/2011/10/07/not-my-best-run/ | I wrote about how my stomach sucks |
| http://aliontherunblog.com/category/crohns-disease/ | Crohn's disease |
| http://aliontherunblog.com/category/races/ | Races |
| http://aliontherunblog.com/category/running/ | Running |
| http://aliontherunblog.com/category/travel/ | Travel |
| http://aliontherunblog.com/tag/arlington/ | Arlington |
| http://aliontherunblog.com/tag/army-10-miler/ | Army 10 Miler |
| http://aliontherunblog.com/tag/crohns-disease-2/ | Crohn's Disease |
| http://aliontherunblog.com/tag/hamptons-marathon/ | Hamptons Marathon |
| http://aliontherunblog.com/tag/iwo-jima-memorial/ | Iwo Jima Memorial |
| http://aliontherunblog.com/tag/lincoln-memorial/ | Lincoln Memorial |
| http://aliontherunblog.com/tag/martin-luther-king-jr-memorial/ | Martin Luther King Jr. Memorial |
| http://aliontherunblog.com/tag/racing/ | Racing |
| http://aliontherunblog.com/tag/running/ | Running |
| http://aliontherunblog.com/tag/travel/ | Travel |
| http://aliontherunblog.com/tag/vamoose-bus/ | Vamoose Bus |
| http://aliontherunblog.com/tag/washington-d-c/ | Washington D.C. |
| http://aliontherunblog.com/2011/10/09/army-10-miler-recap/#comments | 30 Comments |
| http://aliontherunblog.com/2011/10/07/not-my-best-run/ | Not My Best |
| http://aliontherunblog.com/2011/10/07/not-my-best-run/ | October 7, 2011 |
| http://aliontherunblog.com/author/aliontherun/ | Ali on the Run |
| http://aliontherunblog.com/category/apartment-things/ | Apartment Things |
| http://aliontherunblog.com/category/central-park/ | Central Park |
| http://aliontherunblog.com/category/crohns-disease/ | Crohn's disease |
| http://aliontherunblog.com/category/running/ | Running |
| http://aliontherunblog.com/tag/central-park/ | Central Park |
| http://aliontherunblog.com/tag/coach-cane/ | Coach Cane |
| http://aliontherunblog.com/tag/crohns-disease-2/ | Crohn's Disease |
| http://aliontherunblog.com/tag/hamtons-marathon/ | Hamtons Marathon |
| http://aliontherunblog.com/tag/jackrabbit-sports/ | JackRabbit Sports |
| http://aliontherunblog.com/tag/running/ | Running |
| http://aliontherunblog.com/tag/spinning/ | Spinning |
| http://aliontherunblog.com/tag/whole-foods/ | Whole Foods |
| http://aliontherunblog.com/2011/10/07/not-my-best-run/#comments | 70 Comments |
| http://aliontherunblog.com/2011/10/06/thankful-things-thursday-for-the-people-who-truly-get-me/ | Thankful Things Thursday: For The People Who Truly Get |
| http://aliontherunblog.com/2011/10/06/thankful-things-thursday-for-the-people-who-truly-get-me/ | October 6, 2011 |
| http://aliontherunblog.com/author/aliontherun/ | Ali on the Run |
| http://aliontherunblog.com/category/thankful-things-thursday/ | Thankful Things Thursday |
| http://aliontherunblog.com/category/nyc/ | NYC |
| http://aliontherunblog.com/category/puppies/ | Puppies! |
| http://aliontherunblog.com/category/thankful-things-thursday/ | Thankful Things Thursday |
| http://aliontherunblog.com/tag/apple-picking/ | Apple picking |
| http://aliontherunblog.com/tag/coach-cane/ | Coach Cane |
| http://aliontherunblog.com/tag/fall/ | Fall |
| http://aliontherunblog.com/tag/gould-hill-farm/ | Gould Hill Farm |
| http://aliontherunblog.com/tag/hamptons-marathon/ | Hamptons Marathon |
| http://aliontherunblog.com/tag/modern-family/ | Modern Family |
| http://aliontherunblog.com/tag/mrs-coach-cane/ | Mrs. Coach Cane |
| http://aliontherunblog.com/tag/new-hampshire/ | New Hampshire |
| http://aliontherunblog.com/tag/puppies-2/ | Puppies |
| http://aliontherunblog.com/tag/thankful-things-thursday/ | Thankful Things Thursday |
| http://aliontherunblog.com/2011/10/06/thankful-things-thursday-for-the-people-who-truly-get-me/#comments | 49 Comments |
| http://aliontherunblog.com/2011/10/05/some-things-are-tougher-than-a-marathon/ | Some Things Are Tougher Than A |
| http://aliontherunblog.com/2011/10/05/some-things-are-tougher-than-a-marathon/ | October 5, 2011 |
| http://aliontherunblog.com/author/aliontherun/ | Ali on the Run |
| http://aliontherunblog.com/category/central-park/ | Central Park |
| http://aliontherunblog.com/category/gym-classes/ | Gym Classes |
| http://aliontherunblog.com/category/nyc/ | NYC |
| http://aliontherunblog.com/category/running/ | Running |
| http://aliontherunblog.com/category/workouts/ | Workouts |
| http://aliontherunblog.com/tag/bridle-path/ | Bridle Path |
| http://aliontherunblog.com/tag/central-park/ | Central Park |
| http://aliontherunblog.com/tag/figure-4/ | Figure 4 |
| http://aliontherunblog.com/tag/hamptons-marathon/ | Hamptons Marathon |
| http://aliontherunblog.com/tag/kate-albarelli/ | Kate Albarelli |
| http://aliontherunblog.com/tag/pure-yoga/ | Pure Yoga |
| http://aliontherunblog.com/tag/reservoir/ | Reservoir |
| http://aliontherunblog.com/tag/running/ | Running |
| http://aliontherunblog.com/2011/10/05/some-things-are-tougher-than-a-marathon/#comments | 49 Comments |
| http://aliontherunblog.com/2011/10/04/ali-turns-1/ | Ali Turns |
| http://aliontherunblog.com/2011/10/04/ali-turns-1/ | October 4, 2011 |
| http://aliontherunblog.com/author/aliontherun/ | Ali on the Run |
| http://aliontherunblog.com/2010/10/02/my-first-post/ | I finally started Ali On The Run |
| http://aliontherunblog.com/2011/09/25/i-am-a-marathoner-the-official-hamptons-marathon-recap/ | Hamptons Marathon Recap |
| http://aliontherunblog.com/2011/09/28/meet-my-handsome-friend/ | Meeting My Handsome Friend |
| http://aliontherunblog.com/2011/08/01/my-happy-place/ | I wrote about a finish line being the happiest place in the world. |
| http://aliontherunblog.com/2011/03/27/national-half-marathon-recap/ | recap from the National Half Marathon |
| http://aliontherunblog.com/2011/06/29/an-ode-to-new-runners/ | Ode to New Runners |
| http://aliontherunblog.com/2011/04/22/im-running-for-the-rabbit/ | I finally got to announce that I had been selected as a Run For The Rabbit finalist |
| http://aliontherunblog.com/2011/05/06/26/ | The 26 lessons I learned in my 26 years of life |
| http://aliontherunblog.com/2011/06/01/happy-national-running-day/ | how I got started running |
| http://aliontherunblog.com/2011/06/15/frustration/ | semi-pissed off post I wrote about having Crohn’s disease |
| http://aliontherunblog.com/2011/08/16/when-did-running-take-over-my-life/ | I realized that running has taken over my life |
| http://aliontherunblog.com/2011/05/25/the-day-i-finally-felt-like-a-runner/ | the day I finally felt like a runner |
| http://aliontherunblog.com/2011/08/24/the-countdown-is-on-one-month-until-marathon-day/ | I was a month away from running the Hamptons Marathon |
| http://aliontherunblog.com/2011/08/12/humbled/ | my favorite night ever |
| http://aliontherunblog.com/2011/08/31/dont-fear-the-running-buddy-plus-a-giveaway/ | it’s great to run with friends |
| http://aliontherunblog.com/2011/09/02/my-semi-ridiculous-uncontrollable-pre-marathon-emotions/ | I kind of freaked out about the Hamptons Marathon |
| http://aliontherunblog.com/2011/09/09/noteworthy-numbers/ | I detailed all the important numbers in my life at the time |
| http://aliontherunblog.com/2011/09/13/strong-is-sexy/ | being strong is sexier than being super skinny |
| http://aliontherunblog.com/category/thankful-things-thursday/ | Thankful Things Thursday series |
| http://aliontherunblog.com/category/central-park/ | Central Park |
| http://aliontherunblog.com/category/gym-classes/ | Gym Classes |
| http://aliontherunblog.com/category/running/ | Running |
| http://aliontherunblog.com/tag/blogging/ | Blogging |
| http://aliontherunblog.com/tag/central-park/ | Central Park |
| http://aliontherunblog.com/tag/chisel/ | Chisel |
| http://aliontherunblog.com/tag/hamptons-marathon/ | Hamptons Marathon |
| http://aliontherunblog.com/tag/reservoir/ | Reservoir |
| http://aliontherunblog.com/tag/running/ | Running |
| http://aliontherunblog.com/2011/10/04/ali-turns-1/#comments | 60 Comments |
| http://aliontherunblog.com/page/2/ | ← Older posts |
| http://aliontherunblog.com/2011/10/17/the-weekend-that-taught-me-how-to-prioritize/ | The Weekend That Taught Me How To |
| http://aliontherunblog.com/2011/10/13/thankful-things-thursday-there-is-a-good-puppy-photo-in-this-post/ | Thankful Things Thursday: There Is A Good Puppy Photo In This |
| http://aliontherunblog.com/2011/10/12/a-super-fun-time-with-my-doctor/ | A Super Fun Time With My |
| http://aliontherunblog.com/2011/10/11/what-the-hell-crohns/ | What the Hell, |
| http://aliontherunblog.com/2011/10/10/today-i-will-rest-recharge/ | Today I Will Rest & |
| http://aliontherunblog.com/2011/10/09/army-10-miler-recap/ | Army 10-Miler |
| http://aliontherunblog.com/2011/10/07/not-my-best-run/ | Not My Best |
| http://aliontherunblog.com/2011/10/06/thankful-things-thursday-for-the-people-who-truly-get-me/ | Thankful Things Thursday: For The People Who Truly Get |
| http://aliontherunblog.com/2011/10/05/some-things-are-tougher-than-a-marathon/ | Some Things Are Tougher Than A |
| http://aliontherunblog.com/2011/10/04/ali-turns-1/ | Ali Turns |
| http://aliontherunblog.com/2011/10/ | October 2011 |
| http://aliontherunblog.com/2011/09/ | September 2011 |
| http://aliontherunblog.com/2011/08/ | August 2011 |
| http://aliontherunblog.com/2011/07/ | July 2011 |
| http://aliontherunblog.com/2011/06/ | June 2011 |
| http://aliontherunblog.com/2011/05/ | May 2011 |
| http://aliontherunblog.com/2011/04/ | April 2011 |
| http://aliontherunblog.com/2011/03/ | March 2011 |
| http://aliontherunblog.com/2011/02/ | February 2011 |
| http://aliontherunblog.com/2011/01/ | January 2011 |
| http://aliontherunblog.com/2010/12/ | December 2010 |
| http://aliontherunblog.com/2010/11/ | November 2010 |
| http://aliontherunblog.com/2010/10/ | October 2010 |
| http://aliontherunblog.com/category/2011-national-12-marathon/ | 2011 National 1/2 Marathon |
| http://aliontherunblog.com/category/apartment-things/ | Apartment Things |
| http://aliontherunblog.com/category/celebrity-sightings/ | Celebrity Sightings |
| http://aliontherunblog.com/category/central-park/ | Central Park |
| http://aliontherunblog.com/category/crohns-disease/ | Crohn's disease |
| http://aliontherunblog.com/category/dance/ | Dance |
| http://aliontherunblog.com/category/family/ | Family |
| http://aliontherunblog.com/category/food/ | Food |
| http://aliontherunblog.com/category/giveaways/ | Giveaways |
| http://aliontherunblog.com/category/glee-2/ | Glee! |
| http://aliontherunblog.com/category/gym-classes/ | Gym Classes |
| http://aliontherunblog.com/category/hamptons-marathon-training/ | Hamptons Marathon Training |
| http://aliontherunblog.com/category/happy-things/ | Happy Things |
| http://aliontherunblog.com/category/holidays/ | Holidays |
| http://aliontherunblog.com/category/movies/ | Movies |
| http://aliontherunblog.com/category/moving/ | Moving |
| http://aliontherunblog.com/category/music/ | Music |
| http://aliontherunblog.com/category/new-york-road-runners/ | New York Road Runners |
| http://aliontherunblog.com/category/nyc/ | NYC |
| http://aliontherunblog.com/category/nyc-12-marathon/ | NYC 1/2 Marathon |
| http://aliontherunblog.com/category/nyc-marathon/ | NYC Marathon |
| http://aliontherunblog.com/category/outfits/ | Outfits |
| http://aliontherunblog.com/category/puppies/ | Puppies! |
| http://aliontherunblog.com/category/races/ | Races |
| http://aliontherunblog.com/category/recipes/ | Recipes |
| http://aliontherunblog.com/category/run-for-the-rabbit/ | Run For The Rabbit |
| http://aliontherunblog.com/category/running/ | Running |
| http://aliontherunblog.com/category/shopping/ | Shopping |
| http://aliontherunblog.com/category/stress/ | Stress |
| http://aliontherunblog.com/category/team-challenge/ | Team Challenge |
| http://aliontherunblog.com/category/thankful-things-thursday/ | Thankful Things Thursday |
| http://aliontherunblog.com/category/travel/ | Travel |
| http://aliontherunblog.com/category/uncategorized/ | Uncategorized |
| http://aliontherunblog.com/category/weddings/ | Weddings |
| http://aliontherunblog.com/category/winter-things-like-snow/ | Winter Things Like Snow |
| http://aliontherunblog.com/category/work/ | Work |
| http://aliontherunblog.com/category/workouts/ | Workouts |
| http://aliontherunblog.com/category/yoga/ | Yoga |
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