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    • last data update: 2011/10/15, 02:01

    Website loading time

    during the test: 0.98 s

    cable connection (average): 1.16 s

    DSL connection (average): 1.35 s

    modem (average): 11.07 s

    HTTP headers

    HTTP/1.1 200 OK

    Date: Sat, 15 Oct 2011 09:01:53 GMT

    Server: Apache

    X-Powered-By: PHP/5.2.17

    P3P: CP="NOI ADM DEV PSAi COM NAV OUR OTRo STP IND DEM"

    Expires: Mon, 1 Jan 2001 00:00:00 GMT

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    Last-Modified: Sat, 15 Oct 2011 09:01:54 GMT

    Connection: close

    Content-Type: text/html; charset=utf-8

    Information about DNS servers

    akubugar.comA69.39.237.128IN14400
    akubugar.comSOAusa1.myprivatedns.comserver.tirtonadi.com201107040286400 7200 3600000 86400 IN 43200
    akubugar.comMX0akubugar.comIN14400
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    akubugar.comNSusa1.myprivatedns.comIN43200
    akubugar.comNSusa3.myprivatedns.comIN43200

    Received from the first DNS server

    Request to the server "akubugar.com"
    You used the following DNS server:
    DNS Name: usa2.myprivatedns.com
    DNS Server Address: 69.39.237.129#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 582
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    REQUEST SECTION:
    akubugar.com. IN ANY

    ANSWER SECTION:
    akubugar.com. 14400 IN MX 0 akubugar.com.
    akubugar.com. 86400 IN SOA usa1.myprivatedns.com. server.tirtonadi.com. 2011070402 86400 7200 3600000 86400
    akubugar.com. 86400 IN NS usa3.myprivatedns.com.
    akubugar.com. 86400 IN NS usa1.myprivatedns.com.
    akubugar.com. 86400 IN NS usa2.myprivatedns.com.
    akubugar.com. 14400 IN A 69.39.237.128

    SECTION NOTES:
    akubugar.com. 14400 IN A 69.39.237.128

    Received 201 bytes from address 69.39.237.129#53 in 25 ms

    Received from the second DNS server

    Request to the server "akubugar.com"
    You used the following DNS server:
    DNS Name: usa1.myprivatedns.com
    DNS Server Address: 69.39.237.128#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 3340
    flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 1

    REQUEST SECTION:
    akubugar.com. IN ANY

    ANSWER SECTION:
    akubugar.com. 14400 IN MX 0 akubugar.com.
    akubugar.com. 86400 IN SOA usa1.myprivatedns.com. server.tirtonadi.com. 2011070402 86400 7200 3600000 86400
    akubugar.com. 86400 IN NS usa2.myprivatedns.com.
    akubugar.com. 86400 IN NS usa3.myprivatedns.com.
    akubugar.com. 86400 IN NS usa1.myprivatedns.com.
    akubugar.com. 14400 IN A 69.39.237.128

    SECTION NOTES:
    akubugar.com. 14400 IN A 69.39.237.128

    Received 201 bytes from address 69.39.237.128#53 in 25 ms

    Subdomains (the first 50)

    Typos (misspells)

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    akbugar.com    		akuugar.com
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    Location

    IP: 69.39.237.128

    continent: NA, country: United States (USA), city: Arlington Heights

    Website value

    rank in the traffic statistics:

    There is not enough data to estimate website value.

    Basic information

    website build using CSS

    code weight: 70.65 KB

    text per all code ratio: 25 %

    title: Aku Bugar

    description: Sumber informasi kebugaran, diet, pembentukan otot, nutrisi, fitness dan gaya hidup sehat bagi masyarakat Indonesia

    keywords: fitness, akubugar, bugar, sehat, diet, langsing, kurus, gemuk, lemak, fatloss, weight, gain, muscle, otot, dada, six, pack, perut, rata, tricep, bicep

    encoding: utf-8

    language: en

    Website code analysis

    one word phrases repeated minimum three times

    PhraseQuantity
    Fitness5
    Nutrition4
    Shop3
    Menjadi3
    Search3
    LEAN3
    by3

    two word phrases repeated minimum three times

    PhraseQuantity
    Shop by3

    three word phrases repeated minimum three times

    B tags

    U tags

    I tags

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    file namealternative text
    DYK4.gifLengan
    Twitter.gifFollow me on twitter
    ToolBox.jpgToolbox Bugar Fitness
    1119CuciGudang.jpg
    1115Nitrotech.jpgTetap Berlatih
    1114Hydroxycut.jpgBulking
    1111IsoGold.jpgHIT
    1113WheyMaxx.jpgTime Release Protein
    1116ILoveEverday.jpgBugarMart Fitness Shop
    1117Carnivor.jpgHandphone
    1118EliteMass.jpgBBM Akubugar
    11035TetapBerlatih.jpgFacebook akubugar
    11033Bulking.jpgTwitter
    11032HIT1.jpgBanner
    11031TimeReleaseProtein.jpgSmile
    online?u=aku.bugar&m=g&t=2Testimoni Robinson
    BugarMart.jpgTestimoni Superheated
    handphone-logo.jpgTestimoni
    BBMAkuBugar-1.pngEko Testimoni
    facebook_logo.jpgGaston Testimoni
    Twitter-Logo.jpgTestimoni Wendy
    hss.jpgAkbar Testimoni
    smiley-smile.gifTestimoni 100901
    Robinson110405.jpgTesti
    Superheated110405.jpgPageRank
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    Gaston101017.jpg
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    kissing.png
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    headers

    H1

    H2

    H3

    H4

    H5

    H6

    internal links

    addressanchor text
    /index.php?option=com_contact&view=contact&id=2&Itemid=20Contact Us
    #
    /index.php?option=com_content&view=frontpage&Itemid=1Home
    /index.php?option=com_virtuemart&Itemid=60Beli Suplemen/Alat Fitness
    /index.php?option=com_content&view=article&id=354&Itemid=61Home Fitness Center
    /index.php?option=com_content&view=category&layout=blog&id=40&Itemid=3Fitness
    /index.php?option=com_content&view=category&layout=blog&id=52&Itemid=4Nutrisi
    /index.php?option=com_content&view=category&layout=blog&id=43&Itemid=5Lainnya
    /index.php?option=com_content&view=article&id=315&Itemid=17For Ladies
    /index.php?option=com_content&view=category&layout=blog&id=22&Itemid=32Video Fitness
    /index.php?option=com_content&view=article&id=320&Itemid=54Jual Ruang Iklan
    /index.php?option=com_content&view=article&id=117&Itemid=24Blogroll
    /index.php?option=com_comprofiler&Itemid=62Profil Anda
    /index.php?option=com_content&view=article&id=560&Itemid=106Menjadi Reseller
    index.php?page=shop.browse&category_id=46&option=com_virtuemart&Itemid=47Dymatize
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    index.php?page=shop.browse&category_id=35&option=com_virtuemart&Itemid=47Ultimate Nutrition
    index.php?page=shop.browse&category_id=24&option=com_virtuemart&Itemid=47BSN
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    index.php?page=shop.browse&category_id=28&option=com_virtuemart&Itemid=47Optimum Nutrition
    index.php?page=shop.browse&category_id=31&option=com_virtuemart&Itemid=47Full Combat
    index.php?page=shop.browse&category_id=33&option=com_virtuemart&Itemid=47Muscle-Tech
    index.php?page=shop.browse&category_id=34&option=com_virtuemart&Itemid=47MuscleMeds
    index.php?page=shop.browse&category_id=41&option=com_virtuemart&Itemid=47Max Muscle
    index.php?page=shop.browse&category_id=42&option=com_virtuemart&Itemid=47AST
    index.php?page=shop.browse&category_id=43&option=com_virtuemart&Itemid=47Isopure
    index.php?page=shop.browse&category_id=44&option=com_virtuemart&Itemid=47GAT
    index.php?page=shop.browse&category_id=45&option=com_virtuemart&Itemid=47MHP
    index.php?page=shop.browse&category_id=47&option=com_virtuemart&Itemid=47USPlabs
    index.php?page=shop.browse&category_id=49&option=com_virtuemart&Itemid=47Twinlab
    index.php?page=shop.browse&category_id=50&option=com_virtuemart&Itemid=47Universal Nutrition
    index.php?page=shop.browse&category_id=51&option=com_virtuemart&Itemid=47MRI
    index.php?page=shop.browse&category_id=52&option=com_virtuemart&Itemid=47Nature's Science
    index.php?page=shop.browse&category_id=54&option=com_virtuemart&Itemid=47ISS
    index.php?page=shop.browse&category_id=56&option=com_virtuemart&Itemid=47Scivation
    index.php?page=shop.browse&category_id=57&option=com_virtuemart&Itemid=47Healthy Bites
    index.php?page=shop.browse&category_id=38&option=com_virtuemart&Itemid=47PVL
    index.php?page=shop.browse&category_id=39&option=com_virtuemart&Itemid=47Maxx Essentials
    index.php?page=shop.browse&category_id=40&option=com_virtuemart&Itemid=47Mutant
    index.php?page=shop.browse&category_id=37&option=com_virtuemart&Itemid=47Lean
    index.php?page=shop.browse&category_id=22&option=com_virtuemart&Itemid=47UltimateGEAR
    index.php?page=shop.browse&category_id=29&option=com_virtuemart&Itemid=47Aksesoris
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    index.php?page=shop.browse&category_id=48&option=com_virtuemart&Itemid=47Promo/Cuci Gudang
    index.php?page=shop.browse&category_id=53&option=com_virtuemart&Itemid=47Sportisi Apparel
    index.php?page=shop.browse&category_id=55&option=com_virtuemart&Itemid=47Eceran Ketengan
    index.php?page=shop.browse&category_id=59&option=com_virtuemart&Itemid=47Gaspari Nutrition
    http://www.akubugar.com/index.php?option=com_virtuemart&category_id=&page=shop.browse&product_type_id=1&product_type_1_Fungsi_comp=find_in_set_all&product_type_1_Fungsi[]=Menaikkan+Berat&Itemid=47Menaikkan Berat
    http://www.akubugar.com/index.php?option=com_virtuemart&category_id=&page=shop.browse&product_type_id=1&product_type_1_Fungsi_comp=find_in_set_all&product_type_1_Fungsi[]=Menurunkan+Berat&Itemid=47Menurunkan Berat
    http://www.akubugar.com/index.php?option=com_virtuemart&category_id=&page=shop.browse&product_type_id=1&product_type_1_Fungsi_comp=find_in_set_all&product_type_1_Fungsi[]=Bentuk+Otot&Itemid=47Bentuk Otot
    http://www.akubugar.com/index.php?option=com_virtuemart&category_id=&page=shop.browse&product_type_id=1&product_type_1_Fungsi_comp=find_in_set_all&product_type_1_Fungsi[]=Mengeringkan+Otot&Itemid=47Mengeringkan Otot
    http://www.akubugar.com/index.php?option=com_virtuemart&category_id=&page=shop.browse&product_type_id=1&product_type_1_Fungsi_comp=find_in_set_all&product_type_1_Fungsi[]=Tinggi+Badan&Itemid=47Tinggi Badan
    http://www.akubugar.com/index.php?option=com_virtuemart&category_id=&page=shop.browse&product_type_id=1&product_type_1_Fungsi_comp=find_in_set_all&product_type_1_Fungsi[]=Kesehatan+Umum&Itemid=47Kesehatan Umum
    http://www.akubugar.com/index.php?option=com_virtuemart&category_id=&page=shop.browse&product_type_id=1&product_type_1_Fungsi_comp=find_in_set_all&product_type_1_Fungsi[]=Kesehatan+Pria&Itemid=47Kesehatan Pria
    http://www.akubugar.com/index.php?option=com_virtuemart&category_id=&page=shop.browse&product_type_id=1&product_type_1_Fungsi_comp=find_in_set_all&product_type_1_Fungsi[]=Energi+dan+Stamina&Itemid=47Energi dan Stamina
    http://www.akubugar.com/index.php?option=com_virtuemart&category_id=&page=shop.browse&product_type_id=1&product_type_1_Fungsi_comp=find_in_set_all&product_type_1_Fungsi[]=Pengganti+Makan&Itemid=47Pengganti Makan
    http://www.akubugar.com/index.php?Itemid=47&option=com_virtuemart&page=shop.browse& product_type_id=1& product_type_1_Fungsi_comp=find_in_set_all&product_type_1_Jenis%5B%5D=Whey+Isolate+0+Fat&product_type_1_Jenis_comp=find_in_set_allWhey Isolate 0 Fat 0 Carb
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    http://www.akubugar.com/index.php?option=com_virtuemart&category_id=&page=shop.browse&product_type_id=1&product_type_1_Fungsi_comp=find_in_set_all&product_type_1_Jenis_comp=find_in_set&product_type_1_Jenis=Protein+Whey&Itemid=47Protein Whey
    http://www.akubugar.com/index.php? Itemid=47&option=com_virtuemart&page=shop.browse&product_type_id=1&product_type_1_Bentuk_comp=texteq &product_type_1_Fungsi_comp=find_in_set_all&product_type_1_Jenis%5B%5D=Casein&product_type_1_Jenis_comp=find_in_set_allProtein Casein/Time Release
    http://www.akubugar.com/index.php?option=com_virtuemart&category_id=&page=shop.browse&product_type_id=1&product_type_1_Fungsi_comp=find_in_set_all&product_type_1_Jenis_comp=find_in_set&product_type_1_Jenis=Protein+Meat&Itemid=47Protein Meat
    http://www.akubugar.com/index.php?option=com_virtuemart&category_id=&page=shop.browse&product_type_id=1&product_type_1_Fungsi_comp=find_in_set_all&product_type_1_Jenis_comp=find_in_set&product_type_1_Jenis=Protein+Soy&Itemid=47Protein Soy
    http://www.akubugar.com/index.php?option=com_virtuemart&category_id=&page=shop.browse&product_type_id=1&product_type_1_Fungsi_comp=find_in_set_all&product_type_1_Jenis_comp=find_in_set&product_type_1_Jenis=Amino&Itemid=47Amino
    http://www.akubugar.com/index.php?option=com_virtuemart&category_id=&page=shop.browse&product_type_id=1&product_type_1_Fungsi_comp=find_in_set_all&product_type_1_Jenis_comp=find_in_set&product_type_1_Jenis=Creatine&Itemid=47Creatine
    http://www.akubugar.com/index.php?option=com_virtuemart&category_id=&page=shop.browse&product_type_id=1&product_type_1_Fungsi_comp=find_in_set_all&product_type_1_Jenis_comp=find_in_set&product_type_1_Jenis=NO&Itemid=47NO
    http://www.akubugar.com/index.php?option=com_virtuemart&category_id=&page=shop.browse&product_type_id=1&product_type_1_Fungsi_comp=find_in_set_all&product_type_1_Jenis_comp=find_in_set&product_type_1_Jenis=BCAA&Itemid=47BCAA
    http://www.akubugar.com/index.php?option=com_virtuemart&category_id=&page=shop.browse&product_type_id=1&product_type_1_Fungsi_comp=find_in_set_all&product_type_1_Jenis_comp=find_in_set&product_type_1_Jenis=Glutamine& Itemid=47Glutamine
    http://www.akubugar.com/index.php?option=com_virtuemart&category_id=&page=shop.browse&product_type_id=1&product_type_1_Fungsi_comp=find_in_set_all&product_type_1_Jenis_comp=find_in_set&product_type_1_Jenis=Fat+Burner&Itemid=47Fat Burner
    http://www.akubugar.com/index.php?option=com_virtuemart&category_id=&page=shop.browse&product_type_id=1&product_type_1_Fungsi_comp=find_in_set_all&product_type_1_Jenis_comp=find_in_set&product_type_1_Jenis=Fat+Burner+Non-Kafein&Itemid=47Fat Burner Non Caffeine
    http://www.akubugar.com/index.php?option=com_virtuemart&category_id=&page=shop.browse&product_type_id=1&product_type_1_Fungsi_comp=find_in_set_all&product_type_1_Jenis_comp=find_in_set&product_type_1_Jenis=Diuretic&Itemid=47Diuretic
    http://www.akubugar.com/index.php?option=com_virtuemart&category_id=&page=shop.browse&product_type_id=1&product_type_1_Fungsi_comp=find_in_set_all&product_type_1_Jenis_comp=find_in_set&product_type_1_Jenis=Super+Gainer&Itemid=47Super Gainer
    http://www.akubugar.com/index.php?option=com_virtuemart&category_id=&page=shop.browse&product_type_id=1&product_type_1_Fungsi_comp=find_in_set_all&product_type_1_Jenis_comp=find_in_set&product_type_1_Jenis=Gainer&Itemid=47Gainer
    http://www.akubugar.com/index.php?option=com_virtuemart&category_id=&page=shop.browse&product_type_id=1&product_type_1_Fungsi_comp=find_in_set_all&product_type_1_Jenis_comp=find_in_set&product_type_1_Jenis=Melatonin&Itemid=47Melatonin
    http://www.akubugar.com/index.php?option=com_virtuemart&category_id=&page=shop.browse&product_type_id=1&product_type_1_Fungsi_comp=find_in_set_all&product_type_1_Jenis_comp=find_in_set&product_type_1_Jenis=Multivitamin&Itemid=47Multivitamin
    http://www.akubugar.com/index.php?option=com_virtuemart&category_id=&page=shop.browse&product_type_id=1&product_type_1_Fungsi_comp=find_in_set_all&product_type_1_Jenis_comp=find_in_set&product_type_1_Jenis=Tulang-Sendi&Itemid=47Tulang-Sendi
    http://www.akubugar.com/index.php?option=com_virtuemart&category_id=&page=shop.browse&product_type_id=1&product_type_1_Fungsi_comp=find_in_set_all&product_type_1_Jenis_comp=find_in_set&product_type_1_Jenis=Blocker&Itemid=47Blocker
    http://www.akubugar.com/index.php?option=com_virtuemart&category_id=&page=shop.browse&product_type_id=1&product_type_1_Fungsi_comp=find_in_set_all&product_type_1_Jenis_comp=find_in_set&product_type_1_Jenis=Energy&Itemid=47Energy
    http://www.akubugar.com/index.php?option=com_virtuemart&page=shop.browse&category_id=48&Itemid=47Promo/Cuci Gudang
    http://www.akubugar.com/index.php?option=com_virtuemart&page=shop.browse&category_id=55&Itemid=47Eceran/Ketengan
    http://akubugar.com/index.php?option=com_comprofiler&task=lostpasswordForgot login?
    http://akubugar.com/index.php?option=com_comprofiler&task=registersRegister
    /index.php?option=com_content&view=article&id=55&Itemid=1110 Tips Menurunkan Berat Badan
    /index.php?option=com_content&view=article&id=208&Itemid=15Suplemen Yang Sesuai Untuk Gemuk dan Kurus
    /index.php?option=com_content&view=article&id=88&Itemid=16Kurus? 10 Tips Menjadi Lebih Berisi
    /index.php?option=com_content&view=article&id=92&Itemid=26Membentuk Dada Besar, Tebal, Kuat
    /index.php?option=com_content&view=article&id=72&Itemid=278 Makanan untuk Otot Anda
    /index.php?option=com_content&view=article&id=99&Itemid=25HIIT Kardio Menjadi Lebih Langsing
    index.php?option=com_content&view=article&id=553:program-latihan&catid=45:program-latihan&Itemid=46Program Latihan
    index.php?option=com_content&view=article&id=544%3Adatabase-latihan-fitness&catid=29%3Adatabase-latihan-fitness&Itemid=1Database Fitness
    index.php?option=com_bmi&Itemid=45Kalkulator Berat Ideal
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