last data update: 2011/10/21, 07:27

Website loading time

during the test: 0.78 s

cable connection (average): 0.9 s

DSL connection (average): 1.02 s

modem (average): 7.23 s

HTTP headers

Information about DNS servers

adaptiveadventures.caA208.73.56.142IN1200
adaptiveadventures.caMX10mail.adaptiveadventures.caIN1200
adaptiveadventures.caSOAns1.dargalsolutions.comian.dargalsolutions.com201101250128800 7200 604800 86400 IN 1200
adaptiveadventures.caNSns2.dargalsolutions.comIN1200
adaptiveadventures.caNSns1.dargalsolutions.comIN1200

Received from the first DNS server

Request to the server "adaptiveadventures.ca"
You used the following DNS server:
DNS Name: ns2.dargalsolutions.com
DNS Server Address: 208.73.56.29#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 7333
flag: qr aa rd ra REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3

REQUEST SECTION:
adaptiveadventures.ca. IN ANY

ANSWER SECTION:
adaptiveadventures.ca. 1200 IN SOA ns1.dargalsolutions.com. ian.dargalsolutions.com. 2011012501 28800 7200 604800 86400
adaptiveadventures.ca. 1200 IN NS ns2.dargalsolutions.com.
adaptiveadventures.ca. 1200 IN NS ns1.dargalsolutions.com.
adaptiveadventures.ca. 1200 IN A 208.73.56.142
adaptiveadventures.ca. 1200 IN MX 10 mail.adaptiveadventures.ca.

SECTION NOTES:
ns1.dargalsolutions.com. 600 IN A 208.73.56.28
ns2.dargalsolutions.com. 600 IN A 208.73.56.29
mail.adaptiveadventures.ca. 1200 IN A 208.73.56.142

Received 219 bytes from address 208.73.56.29#53 in 89 ms

Received from the second DNS server

Request to the server "adaptiveadventures.ca"
You used the following DNS server:
DNS Name: ns1.dargalsolutions.com
DNS Server Address: 208.73.56.28#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 57005
flag: qr aa rd ra REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3

REQUEST SECTION:
adaptiveadventures.ca. IN ANY

ANSWER SECTION:
adaptiveadventures.ca. 1200 IN SOA ns1.dargalsolutions.com. ian.dargalsolutions.com. 2011012501 28800 7200 604800 86400
adaptiveadventures.ca. 1200 IN NS ns2.dargalsolutions.com.
adaptiveadventures.ca. 1200 IN NS ns1.dargalsolutions.com.
adaptiveadventures.ca. 1200 IN MX 10 mail.adaptiveadventures.ca.
adaptiveadventures.ca. 1200 IN A 208.73.56.142

SECTION NOTES:
ns1.dargalsolutions.com. 600 IN A 208.73.56.28
ns2.dargalsolutions.com. 600 IN A 208.73.56.29
mail.adaptiveadventures.ca. 1200 IN A 208.73.56.142

Received 219 bytes from address 208.73.56.28#53 in 89 ms

Subdomains (the first 50)

Typos (misspells)

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Location

IP: 208.73.56.142

continent: NA, country: Canada (CAN), city: Kelowna

Website value

rank in the traffic statistics:

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 45.12 KB

text per all code ratio: 20 %

title: Adaptive Adventures - Front Page

description: Community Recreational Initiatives Society (CRIS) is a non-profit organization offering various outdoor and wilderness programs to outdoor enthusiasts with disabilities. Programs offered by CRIS vary, depending on the activity, the location, and the participant's abilities.

keywords: outdoor adventures, hiking, kayaking, cycling, disabilities, disabled,

encoding: utf-8

language: en-gb

Website code analysis

one word phrases repeated minimum three times

PhraseQuantity
the21
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was8
for8
in7
-Access6
our6
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CRIS5
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two word phrases repeated minimum three times

PhraseQuantity
Challenge 20096
-Access Challenge6
of the5
in my3
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Adaptive Adventures3

three word phrases repeated minimum three times

PhraseQuantity
-Access Challenge 20096

B tags

U tags

I tags

images

file namealternative text
cris-logo
Power_of_a_Team2
top3
Perseverance2
Closer_to_Nature
Confidence
Calming
top2
Adventure
Extraordinary_Experiences2
Discovery
helpinghand
Making_New_Friends
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Broadening_of_Limitations_of_Personal_Worlds
Innovative
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photogallery
photogallery3
rdco
United_Way
okanagan-foundation
province-of-bc
BC_Rehab
BC_Rehab_web
ronald-mcdonald-house
interior-savings
city_of_vernon
Donate Now Through CanadaHelps.org!

headers

H1

CRIS

ADAPTIVE ADVENTURES

H2

H3

H4

Welcome to the CRIS Family

H5

H6

internal links

addressanchor text
Newsletter
Photos
Sponsors
Links
Sitemap
Contact
Home
TESTIMONIALS
About CRIS
History of CRIS
Media Releases
Equipment
Profiles
Adaptive Adventures
Cycling
Hiking
Kayaking
Geocaching
Cross Country Skiing
Snowshoeing
Sherpa Hiking
Wilderness Adventures
Schedule
Participate
BENEFITS
Volunteer
Donate
cris-logo
photogallery
photogallery3
rdco
okanagan-foundation
province-of-bc
ronald-mcdonald-house
Donate Now Through CanadaHelps.org!
Volunteer Package
Participant Package
"
Athough I was in a wheelchair,
I had done it
just like everyone else".
"We all have to push
the envelope to take
ourselves beyond what
we think we're
capable of"
Because of this weekend
I’ve been able to give back
to my husband
…when I looked at his face
he was smiling.”
-Access Challenge 2009
"The CRIS program for the
disabled has given her
a renewed sense of worth,
confidence and social
interaction with people"
-Norma Wesche 2009
"As I reached the top of
the mountain, I felt like
I was on top of the world."
"If you weren't in the chair,
it wouldn't have made it up.
It would have been heavier
without you in it"
"The team was absolutely
amazing. Feeling part of
the team for the first time
in my life... It was some-
thing extremely new for me"
"This isn't just about
people with disabilities.
Inclusion is about
everyone"
"It was a trip I'd always
 of doing, and I'm so
had the opportunity.
It was so beautiful!"
Broken Group Islands 2008
"I got to go on a bicycle
ride for the first time in
my life... incredible!"
Welcome to the CRIS Family
READMORE
Front Page
Welcome to the CRIS Family

external links

addressanchor text
BC_Rehab_web
city_of_vernon
CRIS BROCHURE
Donate Now Through CanadaHelps.org!
Site by the jrp