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    • last data update: 2011/10/14, 03:26

    Website loading time

    during the test: 0.12 s

    cable connection (average): 0.2 s

    DSL connection (average): 0.28 s

    modem (average): 4.38 s

    HTTP headers

    HTTP/1.1 200 OK

    Date: Fri, 14 Oct 2011 10:26:03 GMT

    Server: Apache/2

    Last-Modified: Sat, 20 Oct 2007 23:00:07 GMT

    ETag: "2c8ad9-7737-43cf49cc9cbc0"

    Accept-Ranges: bytes

    Content-Length: 30519

    Vary: Accept-Encoding,User-Agent

    Connection: close

    Content-Type: text/html

    Information about DNS servers

    activerelease.caA67.215.12.18IN14400
    activerelease.caSOAns.hosting-canada.netroot.activerelease.ca200710180014400 3600 1209600 86400 IN 14400
    activerelease.caTXTv=spf1 a mx ip4:67.215.12.18 ip4:67.215.12.22 ~allArrayIN14400
    activerelease.caMX10mail.activerelease.caIN14400
    activerelease.caNSns2.hosting-canada.netIN14400
    activerelease.caNSns.hosting-canada.netIN14400

    Received from the first DNS server

    Request to the server "activerelease.ca"
    You used the following DNS server:
    DNS Name: ns2.hosting-canada.net
    DNS Server Address: 67.215.12.20#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 28438
    flag: qr aa rd ra REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 3

    REQUEST SECTION:
    activerelease.ca. IN ANY

    ANSWER SECTION:
    activerelease.ca. 14400 IN MX 10 mail.activerelease.ca.
    activerelease.ca. 14400 IN TXT "v=spf1 a mx ip4:67.215.12.18 ip4:67.215.12.22 ~all"
    activerelease.ca. 14400 IN SOA ns.hosting-canada.net. root.activerelease.ca. 2007101800 14400 3600 1209600 86400
    activerelease.ca. 14400 IN NS ns.hosting-canada.net.
    activerelease.ca. 14400 IN NS ns2.hosting-canada.net.
    activerelease.ca. 14400 IN A 67.215.12.18

    SECTION NOTES:
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    ns.hosting-canada.net. 14400 IN A 67.215.12.19
    ns2.hosting-canada.net. 14400 IN A 67.215.12.20

    Received 276 bytes from address 67.215.12.20#53 in 23 ms

    Received from the second DNS server

    Request to the server "activerelease.ca"
    You used the following DNS server:
    DNS Name: ns.hosting-canada.net
    DNS Server Address: 67.215.12.19#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 35212
    flag: qr aa rd ra REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 3

    REQUEST SECTION:
    activerelease.ca. IN ANY

    ANSWER SECTION:
    activerelease.ca. 14400 IN MX 10 mail.activerelease.ca.
    activerelease.ca. 14400 IN TXT "v=spf1 a mx ip4:67.215.12.18 ip4:67.215.12.22 ~all"
    activerelease.ca. 14400 IN SOA ns.hosting-canada.net. root.activerelease.ca. 2007101800 14400 3600 1209600 86400
    activerelease.ca. 14400 IN NS ns2.hosting-canada.net.
    activerelease.ca. 14400 IN NS ns.hosting-canada.net.
    activerelease.ca. 14400 IN A 67.215.12.18

    SECTION NOTES:
    mail.activerelease.ca. 14400 IN A 67.215.12.18
    ns.hosting-canada.net. 14400 IN A 67.215.12.19
    ns2.hosting-canada.net. 14400 IN A 67.215.12.20

    Received 276 bytes from address 67.215.12.19#53 in 31 ms

    Subdomains (the first 50)

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    aciverelease.ca    		actverelease.ca
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    Location

    IP: 67.215.12.18

    continent: NA, country: Canada (CAN), city: Laprairie

    Website value

    rank in the traffic statistics: 5 097 368

    There is not enough data to estimate website value.

    Basic information

    website build using CSS

    code weight: 29.8 KB

    text per all code ratio: 18 %

    title: Active Release Techniques can resolve your injuries and improve your sports performance

    description:

    keywords:

    encoding: iso-8859-1

    language: en

    Website code analysis

    one word phrases repeated minimum three times

    two word phrases repeated minimum three times

    three word phrases repeated minimum three times

    B tags

    Release Your Pain - Resolving Repetitive Strain Injuries with Active Release Technique

    Release Your Pain

    U tags

    I tags

    images

    file namealternative text
    spacer.gif
    logo.gifwww.activerelease.ca
    artmenu_r1_c6.gifART Memu
    city_image.gifSend mail to Dr. Abelson
    email.gifAbout our Clinic
    help.gifART Overview
    policy.gifInjury Care
    artmenu_r1_c17.gifImprove your athletic performance
    city_right.gifContact Us
    topnav_left.gifFrequently Asked Questions
    artmenu_r3_c2.gifGoogle Reader or Homepage
    about_us.gif
    artmenu_r3_c5.gif
    investors.gif
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    InjuryCareImage.jpg
    golfanalysisFrontPageIcon.jpg
    RunningIconFrontPage.jpg
    Triathloniconimage.jpg
    ReleaseYourPain100mm.png
    Clinic_FrontRoom2_200.png
    Contactus.jpg
    Blogger.gif
    ExtraExtra.jpg
    ART%20Web%20Sites%207.png
    iconarrow.gif

    headers

    H1

    H2

    H3

    H4

    H5

    H6

    internal links

    addressanchor text
    ../index.htmlwww.activerelease.ca
    mailto:user@server.comSend mail to Dr. Abelson
    ../help.htmlART Memu
    ../policy.htmlART Memu
    1_AboutClinic.htmlAbout our Clinic
    2_ARTOverview.htmlART Overview
    3_AboutInjuryCare.htmlInjury Care
    4_AboutPerfCare.htmlImprove your athletic performance
    5_CallUs.htmlContact Us
    6_FAQS.htmlFrequently Asked Questions
    5_CallUs.htmlContact Us
    6_FAQS.htmlFrequently Asked Questions
    2_ARTOverview.htmlWhat is Active Release
    2_ARTHistory.htmlHistory of ART
    2_ARTOverview.htmlMore Information on ART
    1_AboutClinic.htmlAbout Clinic
    1_ARTClinic.htmlART at Kinetic Health
    1_Doctors.htmlOur Practitioners
    3_AboutInjuryCare.htmlAbout Injury Care
    3_backpain.htmlBackPain
    3_CarpelTunnel.htmlCarpal Tunnel Syndrome
    3_FrozenShoulder.htmlFrozen Shoulder
    3_GolfersElbow.htmlGolfers Elbow
    3_Headaches.htmlHeadaches
    3_Knee.htmlKnee Injuries
    3_PlantarFas.htmlPlantar Fasciitis
    3_RepStrain.htmlRepetitive Strain Injury
    3_RotatorCuff.htmlRotator Cuff Injury
    3_Sciatica.htmlSciatica
    3_TennisElbow.htmlTennis Elbow
    4_AboutPerfCare.htmlAbout Performance Care
    4_Cyclng.htmlCycling
    4_Golfing.htmlGolfing
    4_Running.htmlRunning
    4_Swimming.htmlSwimming
    4_Triathalon.htmlTriathalon
    5_CallUs.htmlCall Us
    5_MakeAppointment.htmlMake an Appointment
    5_Download%20Admission%20Form.htmlDownload Admission Forms
    5_Brochures.htmlDownload Brochures
    6_FAQS.htmlFrequently asked Questions
    2_NEWBOOK.htmlRelease Your Pain
    step0-PractKorner.htmlART Practitioner Corner
    Links.htmRecommended Links
    #TOPimg
    3_AboutInjuryCare.htmlimg
    4_Golfing.htmlimg
    4_Running.htmlimg
    4_Triathalon.htmlimg
    1_AboutClinic.htmlimg
    mailto:abelsonb@shaw.caabelsonb@shaw.ca
    NewsNews.htmimg
    index.htmlimg
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    external links

    addressanchor text
    http://activerelease.blogspot.com/atom.xmlimg
    http://activerelease.blogspot.com/atom.xmlimg
    http://fusion.google.com/add?feedurl=http://activerelease.blogspot.com/atom.xmlGoogle Reader or Homepage
    http://www.toprankresults.com/tools/button-maker.phpRSS Feed Buttons
    http://www.releaseyourbody.com/img
    http://www.releaseyourbody.com/release_your_pain.htmRelease Your Pain
    http://www.drabelson.com/BlogPage.htmimg
    http://www.drabelson.com/ART%20LInks.htmimg