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    • last data update: 2011/10/20, 06:06

    Website loading time

    during the test: 0.72 s

    cable connection (average): 0.82 s

    DSL connection (average): 0.92 s

    modem (average): 6.28 s

    HTTP headers

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    Date: Thu, 20 Oct 2011 13:06:47 GMT

    Server: Apache/2.2.16 (Unix) mod_ssl/2.2.16 OpenSSL/0.9.8e-fips-rhel5 DAV/2 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635

    Location: http://www.actabit.com/

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    Expires: Thu, 03 Nov 2011 13:06:47 GMT

    Content-Length: 417

    Connection: close

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    HTTP/1.1 200 OK

    Date: Thu, 20 Oct 2011 13:06:47 GMT

    Server: Apache/2.2.16 (Unix) mod_ssl/2.2.16 OpenSSL/0.9.8e-fips-rhel5 DAV/2 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635

    X-Powered-By: PHP/5.2.14

    Pragma: no-cache

    Expires: Sun, 19 Nov 1978 05:00:00 GMT

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    Connection: close

    Content-Type: text/html; charset=utf-8

    Information about DNS servers

    actabit.comA69.73.172.100IN14400
    actabit.comSOAns3.solarbit.comhelpdesk.inbox.gmail.com201110050086400 7200 3600000 86400 IN 43200
    actabit.comMX0actabit.comIN14400
    actabit.comNSns4.solarbit.comIN43200
    actabit.comNSns3.solarbit.comIN43200

    Received from the first DNS server

    Request to the server "actabit.com"
    You used the following DNS server:
    DNS Name: ns4.solarbit.com
    DNS Server Address: 69.73.172.102#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 8450
    flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3

    REQUEST SECTION:
    actabit.com. IN ANY

    ANSWER SECTION:
    actabit.com. 14400 IN MX 0 actabit.com.
    actabit.com. 86400 IN SOA ns3.solarbit.com. helpdesk.inbox.gmail.com. 2011100500 86400 7200 3600000 86400
    actabit.com. 86400 IN NS ns4.solarbit.com.
    actabit.com. 86400 IN NS ns3.solarbit.com.
    actabit.com. 14400 IN A 69.73.172.100

    SECTION NOTES:
    actabit.com. 14400 IN A 69.73.172.100
    ns3.solarbit.com. 14400 IN A 69.73.172.101
    ns4.solarbit.com. 14400 IN A 69.73.172.102

    Received 211 bytes from address 69.73.172.102#53 in 24 ms

    Received from the second DNS server

    Request to the server "actabit.com"
    You used the following DNS server:
    DNS Name: ns3.solarbit.com
    DNS Server Address: 69.73.172.101#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 13684
    flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3

    REQUEST SECTION:
    actabit.com. IN ANY

    ANSWER SECTION:
    actabit.com. 14400 IN MX 0 actabit.com.
    actabit.com. 86400 IN SOA ns3.solarbit.com. helpdesk.inbox.gmail.com. 2011100500 86400 7200 3600000 86400
    actabit.com. 86400 IN NS ns3.solarbit.com.
    actabit.com. 86400 IN NS ns4.solarbit.com.
    actabit.com. 14400 IN A 69.73.172.100

    SECTION NOTES:
    actabit.com. 14400 IN A 69.73.172.100
    ns3.solarbit.com. 14400 IN A 69.73.172.101
    ns4.solarbit.com. 14400 IN A 69.73.172.102

    Received 211 bytes from address 69.73.172.101#53 in 24 ms

    Subdomains (the first 50)

    Typos (misspells)

    zctabit.com
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    Location

    IP: 69.73.172.100

    continent: NA, country: United States (USA), city: Fulshear

    Website value

    rank in the traffic statistics:

    There is not enough data to estimate website value.

    Basic information

    website build using CSS

    code weight: 38.92 KB

    text per all code ratio: 28 %

    title: How to Lose Weight | Calorie Counter

    description:

    keywords:

    encoding: utf-8

    language: en

    Website code analysis

    one word phrases repeated minimum three times

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    two word phrases repeated minimum three times

    PhraseQuantity
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    February, 20115
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    three word phrases repeated minimum three times

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    B tags

    U tags

    I tags

    images

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    delicious.pngdel.icio.us
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    google.pngGoogle
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    twitter.pngTwitter
    feed.pngSyndicate content

    headers

    H1

    Use Calorie Counter to Lose Weight

    H2

    Your Opinion Counts

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    Weight Loss Tips

    Weight Loss Motivational Quotes

    Weight Loss Help

    H3

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    Weight Loss Tips

    Weight Loss Motivational Quotes

    Weight Loss Help

    H4

    H5

    H6

    internal links

    addressanchor text
    #main-contentSkip to main content
    /Calorie Counter
    /calorie-counterCalorie Count of Foods
    /diet-nutritionDiet
    /fitness-exerciseExercise
    /weight-loss-programsWeight Loss Programs
    /weight-loss-surgeryBariatric Surgery
    /weight-loss-tipsWeight Loss Tips
    /write-for-usWrite For Us
    /forums/weight-loss-forumForum
    /fitness-tipsFitness Tips
    /weight-lossweight loss
    /obesity-factsobesity
    /motivationweight loss motivation
    /increase-metabolismincreasing metabolism
    /sleep-weight-losssleep and weight loss
    /calorie-counternutrition facts and calorie count for common foods
    /healthy-eatinghealthy eating
    /diet-nutritionweight loss diets
    /low-calorie-dietlow-calorie diet
    /low-carb-dietlow-carb diet
    /low-fat-dietlow-fat diet
    /food-combiningfood combining diet
    /low-cholesterol-dietlow-cholesterol diet
    /vegetarian-dietvegetarian diet
    /fitness-exerciseweight loss exercises
    /fitness-exercise/yogayoga for weight loss
    /walking-for-weight-losswalking for weight loss
    /p90x-workoutP90X Workout
    /weight-loss-programsweight loss software programs
    /bmi-calculator.htmlBody Mass Index
    /bmr-calculator.htmlBasal Metabolic Rate
    /forums/weight-loss-forumweight loss forum
    /newsletter/actabit-nutrition-newsWeight Loss Tips
    /newsletter/weight-loss-motivational-quotesWeight Loss Motivational Quotes
    http://www.actabit.com/?http%3A%2F%2Fwww.actabit.com%2Ffree-newsletters#Use+Calorie+Counter+to+Lose+WeightFavorite
    /free-newsletters#comment-16245Usefull & Truthfull post
    /comment/reply/190/16245reply
    /free-newsletters#comment-16203Calorie Counter and Weighing Machines
    /comment/reply/190/16203reply
    /free-newsletters#comment-16187Hey, thanks for the
    /comment/reply/190/16187reply
    /free-newsletters#comment-16185Calories
    /comment/reply/190/16185reply
    /free-newsletters#comment-16018Calories are important, but
    /comment/reply/190/16018reply
    /free-newsletters#comment-16017thanks..
    /comment/reply/190/16017reply
    /free-newsletters#comment-15884Lose Belly Fat Fast
    /comment/reply/190/15884reply
    /free-newsletters#comment-15863It is all about the calories
    /comment/reply/190/15863reply
    /free-newsletters#comment-15802So true
    /comment/reply/190/15802reply
    /free-newsletters#comment-15819Right on
    /comment/reply/190/15819reply
    /free-newsletters#comment-15793Calories aren't the answer...
    /comment/reply/190/15793reply
    /free-newsletters#comment-15791If your weight is a constant
    /comment/reply/190/15791reply
    /free-newsletters#comment-15742I can't loose weight :( :(
    /comment/reply/190/15742reply
    /free-newsletters#comment-15694This is really a nice post,
    /comment/reply/190/15694reply
    /free-newsletters#comment-15647Truth about Food Diet Exercise and Nutrition
    /comment/reply/190/15647reply
    /free-newsletters#comment-15781That's true ...
    /comment/reply/190/15781reply
    /user/registerCreate new account
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    /newsletter/actabit-nutrition-newsPrevious issues
    /taxonomy/term/3/0/feedSyndicate content
    /newsletter/weight-loss-motivational-quotesPrevious issues
    /taxonomy/term/31/0/feedSyndicate content
    /how-many-calories-should-i-eatHow many calories should I eat?
    /privacy-policyPrivacy policy
    /editorial-policyEditorial policy
    /aboutAbout us

    external links

    addressanchor text
    http://www.amazon.com/gp/product/1930448333?ie=UTF8&tag=calorcount-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=1930448333The CalorieKing Calorie, Fat & Carbohydrate Counter 2011
    http://www.amazon.com/gp/product/1594865957?ie=UTF8&tag=calorcount-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=1594865957The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show!
    http://www.amazon.com/gp/product/1592334296?ie=UTF8&tag=calorcount-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=1592334296Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition: Your Complete Guide to Total Carbs, Net Carbs, Calories, and More
    http://www.amazon.com/gp/product/0307718212?ie=UTF8&tag=calorcount-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=0307718212The Master Your Metabolism Calorie Counter
    http://www.myphentramin.comPhentermine
    http://www.buy-adipex-diet-pills.comAdipex
    http://www.everydayhealth.com/calorie-counter.aspxOnline Calorie Counter and Diet Journal.
    http://del.icio.us/post?url=http%3A%2F%2Fwww.actabit.com%2Ffree-newsletters&title=Use+Calorie+Counter+to+Lose+Weightdel.icio.us
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