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achieve-fitness.com
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last data update: 2011/10/14, 04:34
Website loading time
during the test: 1.48 s
cable connection (average): 1.59 s
DSL connection (average): 1.71 s
modem (average): 7.7 s
HTTP headers
HTTP/1.1 301 Moved Permanently
Date: Fri, 14 Oct 2011 11:34:35 GMT
Server: Apache
X-Powered-By: PHP/5.2.17
Expires: Thu, 19 Nov 1981 08:52:00 GMT
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Content-Length: 0
Connection: close
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HTTP/1.1 200 OK
Date: Fri, 14 Oct 2011 11:34:36 GMT
Server: Apache
X-Powered-By: PHP/5.2.17
Expires: Thu, 19 Nov 1981 08:52:00 GMT
Cache-Control: no-store, no-cache, must-revalidate, post-check=0, pre-check=0
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Information about DNS servers
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Request to the server "achieve-fitness.com"
You used the following DNS server:
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DNS Server Address: 69.89.16.8#53
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Received from the second DNS server
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Subdomains (the first 50)
Typos (misspells)
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Location
IP: 67.20.77.231
continent: NA, country: United States (USA), city: Provo
Website value
rank in the traffic statistics: 371 511
page wievs - daily average: 288
page views - monthly average: 8 646
visitors - daily average during last 30 days: 48
visitors during last 30 days: 1 441
estimated daily income from ads: 6 USD
estimated monthly income from ads: 194 USD
estimated website value: 9 047 USD
Basic information
website build using CSS
code weight: 43.55 KB
text per all code ratio: 24 %
title: Personal Trainers in Maryland, DC, and Northern Virginia
description: Personal Trainers in Maryland, DC, and Northern Virginia available for Personal Fitness Training by Achieve Fitness. Hire a Personal Trainer to help you reach your fitness goals; results guaranteed!
keywords: personal trainers in maryland, personal trainers in dc, personal trainers in northern virginia
encoding: utf-8
language: en
Website code analysis
one word phrases repeated minimum three times
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|---|---|
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| with | 4 |
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two word phrases repeated minimum three times
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| Started Now! | 4 |
| you are | 4 |
| have to | 3 |
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| that you | 3 |
| will be | 3 |
three word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Get Started Now! | 4 |
B tags
U tags
I tags
images
| file name | alternative text |
|---|---|
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| bbb3.png | McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams |
| 13.gif | Personal Training |
| 1on1-training.jpg | alt text |
| boot-camp.jpg | free fitness report |
| group-training.jpg | fitness bootcamp for women only |
| shaking-hands.jpg | Exercise On Music |
| Fat-Scale-300x199.jpg | Hiring a Trainer |
| fit-tennis-player-300x200.jpg | Do You Need A Personal Trainer? |
| personal_training.jpg | |
| trainer-1.png | |
| 24x7-support2.png | |
| fitness-journal-log-150x150.jpg | |
| satisfaction-guarantee.jpg | |
| annepasley.jpg | |
| book.gif | |
| bootcamp.gif | |
| images.jpg&h=70&w=65&zc=1&q=100 | |
| Hiring-a-Trainer.jpg&h=70&w=65&zc=1&q=100 | |
| Do-You-Need-A-Personal-Trainer.jpg&h=70&w=65&zc=1&q=100 | |
| home.png | |
| contact-us.png | |
| why-choose-us.png | |
| faq.png |
headers
H1
Home
H2
H3
H4
Exercise On Music
Hiring a Trainer
Do You Need A Personal Trainer?
Personal Trainers in Maryland
Personal Trainers in Washington DC
Personal Trainers in Virginia
H5
H6
internal links
| address | anchor text |
|---|---|
| # | < |
| # | > |
| http://www.achieve-fitness.com/ | Achieve Fitness |
| http://www.achieve-fitness.com/contact-us | Email us |
| #content | Skip to content |
| http://www.achieve-fitness.com/ | Home |
| http://www.achieve-fitness.com/personal-training | Personal Training |
| http://www.achieve-fitness.com/personal-training/fitness-programs | Fitness Programs |
| http://www.achieve-fitness.com/getting-started | How to Get Started |
| http://www.achieve-fitness.com/personal-training/faq | Frequently Asked Questions |
| http://www.achieve-fitness.com/personal-training/success-stories | Success Stories |
| http://www.achieve-fitness.com/personal-training/free-trial-session | FREE Trial Session |
| http://www.achieve-fitness.com/womens-only-boot-camp | Women’s Only Boot Camp |
| http://www.achieve-fitness.com/womens-only-boot-camp/locations | Locations |
| http://www.achieve-fitness.com/womens-only-boot-camp/schedule | Class Schedule |
| http://www.achieve-fitness.com/womens-only-boot-camp/pricing | Pricing |
| http://www.achieve-fitness.com/womens-only-boot-camp/trial | FREE Trial Class |
| http://www.achieve-fitness.com/womens-only-boot-camp/class-description | Class Description |
| http://www.achieve-fitness.com/womens-only-boot-camp/get-started | Get Started Now |
| http://www.achieve-fitness.com/why | Why Choose Us? |
| http://www.achieve-fitness.com/womens-only-boot-camp/success-stories | Success Stories |
| http://www.achieve-fitness.com/womens-only-boot-camp/faq | FAQs |
| http://www.achieve-fitness.com/fitness-blog | Fitness Blog |
| http://www.achieve-fitness.com/contact-us | Contact Us |
| http://www.achieve-fitness.com/personal-training | Get Started Now! |
| http://www.achieve-fitness.com/personal-training | Personal Training |
| http://www.achieve-fitness.com/womens-only-boot-camp | Women's Only Boot Camp |
| http://www.achieve-fitness.com/womens-only-boot-camp | Get Started Now! |
| http://www.achieve-fitness.com/womens-only-boot-camp | alt text |
| http://www.achieve-fitness.com/personal-training/group-fitness | Get Started Now! |
| http://www.achieve-fitness.com/personal-training/group-fitness | alt text |
| http://www.achieve-fitness.com/personal-training/free-trial-session | Get Started Now! |
| http://www.achieve-fitness.com/personal-training/free-trial-session | alt text |
| http://www.achieve-fitness.com/wp-content/uploads/2011/08/Fat-Scale.jpg | |
| http://www.achieve-fitness.com/wp-content/uploads/2011/08/fit-tennis-player.jpg | |
| http://www.achieve-fitness.com/wp-content/uploads/2011/08/personal_training.jpg | |
| http://www.achieve-fitness.com/wp-content/uploads/2011/08/satisfaction-guarantee.jpg | |
| http://www.achieve-fitness.com/success-stories | Read More Success Stories |
| http://www.achieve-fitness.com/getting-started | Click here to check out our Personal Training Packages |
| http://www.achieve-fitness.com/personal-training/fitness-programs | What's Your Goal? |
| http://www.achieve-fitness.com/personal-training/fitness-programs | Lose Weight |
| http://www.achieve-fitness.com/personal-training/fitness-programs | Build Muscle |
| http://www.achieve-fitness.com/personal-training/fitness-programs | Want Flat Abs |
| http://www.achieve-fitness.com/fitness-products/back-pain-treatment-review | Back Pain Relief |
| http://www.achieve-fitness.com/personal-training/total-fitness-transformation | Wedding Weight Loss |
| http://www.achieve-fitness.com/devtest/personal-training | Personal Training |
| http://www.achieve-fitness.com/personal-training/fitness-programs | Fitness Programs |
| http://www.achieve-fitness.com/personal-training/success-stories | Success Stories |
| http://www.achieve-fitness.com/personal-training/faq | Still Have Questions? |
| http://www.achieve-fitness.com/getting-started | Get Started Now |
| http://www.achieve-fitness.com/personal-training/gift-certificates | Gift Certificates |
| http://www.achieve-fitness.com/personal-training/free-trial-session | Free Trial Session |
| http://www.achieve-fitness.com/athletic-development/music-and-exercis | Exercise On Music |
| http://www.achieve-fitness.com/wp-content/uploads/2011/10/images.jpg | |
| http://www.achieve-fitness.com/athletic-development/music-and-exercis | ...[Read More] |
| http://www.achieve-fitness.com/personal-trainer/hiring-a-trainer | Hiring a Trainer |
| http://www.achieve-fitness.com | |
| http://www.achieve-fitness.com/personal-trainer/hiring-a-trainer | ...[Read More] |
| http://www.achieve-fitness.com/personal-training-2/do-you-need-a-personal-trainer | Do You Need A Personal Trainer? |
| http://www.achieve-fitness.com/personal-training-2/do-you-need-a-personal-trainer | ...[Read More] |
| http://www.achieve-fitness.com | img |
| http://www.achieve-fitness.com/contact-us | img |
| http://www.achieve-fitness.com/why | img |
| http://www.achieve-fitness.com/personal-training/faq | img |
| http://www.achieve-fitness.com/personal-training | Services |
| http://www.achieve-fitness.com/personal-training | Personal Training |
| http://www.achieve-fitness.com/getting-started#packages | Rates |
| http://www.achieve-fitness.com/getting-started#packages | Packages |
| http://www.achieve-fitness.com/getting-started#6-sessions | 6 session package |
| http://www.achieve-fitness.com/getting-started#12-sessions | 12 session package |
| http://www.achieve-fitness.com/getting-started#18-sessions | 18 session package |
| http://www.achieve-fitness.com/getting-started#36-sessions | 36 session package |
| http://www.achieve-fitness.com/getting-started#48-sessions | 48 session package |
| http://www.achieve-fitness.com/getting-started#100-sessions | 100 session package |
| http://www.achieve-fitness.com/personal-training/free-trial-session | Trial Session |
| http://www.achieve-fitness.com/womens-only-boot-camp | Women's Boot Camp |
| http://www.achieve-fitness.com/womens-only-boot-camp/get-started | Sign Up |
| http://www.achieve-fitness.com/womens-only-boot-camp/trial | Free Trial |
| http://achieve-fitness.com/personal_trainer_commack.htm | Long Island |
| http://achieve-fitness.com/personal_trainer_dallas.htm | Dallas |
| http://achieve-fitness.com/personal_trainer_chandler_arizona.htm | Chandler |
| http://achieve-fitness.com/personal_trainer_tempe_arizona.htm | Tempe |
| http://achieve-fitness.com/personal_trainer_louisville.htm | Louisville |
| http://achieve-fitness.com/personal_trainer_atlanta.htm | Atlanta |
| http://achieve-fitness.com/personal_trainer_orlando.htm | Orlando |
| http://achieve-fitness.com/personal_trainer_las_vegas.htm | Las Vegas |
| http://achieve-fitness.com/personal_trainer_long_beach.htm | Long Beach |
| http://www.achieve-fitness.com | Home |
| http://www.achieve-fitness.com/fitness-blog | Blog |
| http://www.achieve-fitness.com/womens-only-boot-camp/ | Bootcamps |
| http://www.achieve-fitness.com/fitness-products | Fitness Products |
| http://www.achieve-fitness.com/personal-training/faq | FAQ's |
| http://www.achieve-fitness.com/achieve-fitness-trainers | About Us |
| http://www.achieve-fitness.com/contact-us | Contact Us |
| http://www.achieve-fitness.com/money-back-guarantee | Money Back Guarantee |
| http://www.achieve-fitness.com/privacy-policy | Privacy Policy |
| http://www.achieve-fitness.com/success-stories | Success Stories |
| http://www.achieve-fitness.com/personal-training/success-stories | Personal Training |
| http://www.achieve-fitness.com/womens-only-boot-camp/success-stories | Bootcamps |
| http://www.achieve-fitness.com/free-resources | Free Resources |
| http://www.achieve-fitness.com/101-fitness-tips | 101 Tips |
| http://www.achieve-fitness.com/11-things-you-need-to-know-before-hiring-a-personal-trainer | 11 Things You Need To Know Before Hiring A Personal Trainer |
| http://www.achieve-fitness.com/exercise | Exercise of the Day |
| http://www.achieve-fitness.com/personal-trainer-directory | Personal Trainer Directory |
| http://www.achieve-fitness.com/recommended-websites | Links |
| http://www.achieve-fitness.com/affiliates | Affiliate Program |
| http://www.achieve-fitness.com/achieve-fitness-trainers | Our Team |
| http://www.achieve-fitness.com/achieve-fitness-trainers#personal-trainers | Personal Trainers |
| http://www.achieve-fitness.com/achieve-fitness-trainers | Bootcamp Instructors |
| http://www.achieve-fitness.com/employment-opportunities | Employment Opportunitiess |
| http://www.achieve-fitness.com/fitness-blog | Articles |
| http://www.achieve-fitness.com/fitness | Fitness |
| http://www.achieve-fitness.com/where-we-get-down-to-the-nitty-gritty | Nutrition |
| http://www.achieve-fitness.com/weight-loss-2 | Weight Loss |
| http://www.achieve-fitness.com/back-pain | Back Pain |
| http://achieve-fitness.com/personal_trainers_in_maryland.htm | Personal Trainers in Maryland |
| http://www.achieve-fitness.com/fitness_programs_annapolis.htm | Annapolis |
| personal_trainer_baltimore.htm | Baltimore |
| personal_trainer_bethesda_chevychase_maryland.htm | Bethesda |
| personal_trainer_bethesda_chevychase_maryland.htm | Chevy Chase |
| personal_trainers_in_maryland.htm | Clarksburg |
| personal_trainer_clarksville_maryland.htm | Clarksville |
| personal_trainers_in_maryland.htm | Columbia |
| personal_trainers_in_maryland.htm | College Park |
| personal_trainers_in_maryland.htm | Damascus |
| personal_trainers_in_maryland.htm | Darnestown |
| personal_trainer_Frederick_Maryland.htm | Frederick |
| personal_trainer_gaithersburg_maryland.htm | Gaithersburg |
| personal_trainer_germantown_maryland.htm | Germantown |
| personal_trainers_in_maryland.htm | Kentlands |
| personal_trainer_maryland.htm | Maryland |
| personal_trainers_potomac_maryland.htm | North Potomac |
| personal_trainers_olney_maryland.htm | Olney |
| personal_trainers_potomac_maryland.htm | Potomac |
| personal_trainers_rockville_maryland.htm | Rockville |
| personal_trainer_sykesville_maryland.htm | Sykesville |
| personal_trainer_silver_spring_maryland.htm | Silver Spring |
| personal_trainers_in_maryland.htm | Urbana |
| personal_trainers_in_maryland.htm | Wheaton |
| http://achieve-fitness.com/personal_trainer_washington_dc.htm | Personal Trainers in Washington DC |
| http://achieve-fitness.com/personal_trainer_washington_dc.htm | Capitol Hill |
| http://achieve-fitness.com/personal_trainer_washington_dc.htm | DuPont Circle |
| http://achieve-fitness.com/personal_trainer_washington_dc.htm | Georgetown |
| http://achieve-fitness.com/personal_trainer_washington_dc.htm | Washington DC |
| http://achieve-fitness.com/personal_trainer_washington_dc.htm | DC |
| http://achieve-fitness.com/personal_trainer_district_of_columbia.htm | District of Columbia |
| http://achieve-fitness.com/personal_trainers_in_virginia.htm | Personal Trainers in Virginia |
| http://achieve-fitness.com/personal_trainer_alexandria_virginia.htm | Alexandria |
| http://achieve-fitness.com/personal_trainer_arlington_virginia.htm | Arlington |
| http://achieve-fitness.com/personal_trainer_ashburn_virginia.htm | Ashburn |
| http://achieve-fitness.com/personaltrainers/personal_trainer_bealeton.htm | Bealeton |
| http://achieve-fitness.com/personal_trainer_burke_virginia.htm | Burke |
| http://achieve-fitness.com/personaltrainers/personal_trainer_charlottesville.htm | Charlottesville |
| http://achieve-fitness.com/personal_trainer_Fairfax_virginia.htm | Fairfax |
| http://achieve-fitness.com/personal_trainer_falls_church_virginia.htm | Falls Church |
| http://achieve-fitness.com/personal_trainer_fredericksburg.htm | Fredericksburg |
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