last data update: 2011/10/17, 15:52
Website loading time
during the test: 0.17 s
cable connection (average): 0.19 s
DSL connection (average): 0.22 s
modem (average): 1.48 s
HTTP headers
HTTP/1.1 200 OK
Date: Mon, 17 Oct 2011 22:52:01 GMT
Server: Apache
Last-Modified: Fri, 09 Jul 2010 07:33:03 GMT
ETag: "2491-4c36d0af"
Accept-Ranges: bytes
Content-Length: 9361
Connection: close
Content-Type: text/html
Information about DNS servers
aboutyourfitness.net | MX | 10 | mail10.websitesource.net | IN | 43200 |
aboutyourfitness.net | A | 216.185.34.6 | IN | 43200 | |
aboutyourfitness.net | SOA | ns21.websitesource.net | admin.websitesource.com | 2010070904 | 10800 3600 604800 86400 IN 43200 |
aboutyourfitness.net | NS | ns22.websitesource.net | IN | 43200 | |
aboutyourfitness.net | NS | ns21.websitesource.net | IN | 43200 | |
aboutyourfitness.net | NS | ns20.websitesource.net | IN | 43200 |
Received from the first DNS server
Request to the server "aboutyourfitness.net"
You used the following DNS server:
DNS Name: ns22.websitesource.net
DNS Server Address: 64.40.145.242#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 55385
flag: qr aa rd ra REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 4
REQUEST SECTION:
aboutyourfitness.net. IN ANY
ANSWER SECTION:
aboutyourfitness.net. 86400 IN SOA ns21.websitesource.net. admin.websitesource.com. 2010070904 10800 3600 604800 86400
aboutyourfitness.net. 86400 IN NS ns21.websitesource.net.
aboutyourfitness.net. 86400 IN NS ns20.websitesource.net.
aboutyourfitness.net. 86400 IN NS ns22.websitesource.net.
aboutyourfitness.net. 86400 IN A 216.185.34.6
aboutyourfitness.net. 86400 IN MX 10 mail10.websitesource.net.
SECTION NOTES:
ns21.websitesource.net. 16506 IN A 216.177.143.128
ns22.websitesource.net. 49062 IN A 64.40.145.242
ns20.websitesource.net. 4174 IN A 216.177.143.135
mail10.websitesource.net. 3641 IN A 64.40.151.249
Received 271 bytes from address 64.40.145.242#53 in 40 ms
Received from the second DNS server
Request to the server "aboutyourfitness.net"
You used the following DNS server:
DNS Name: ns21.websitesource.net
DNS Server Address: 216.177.143.128#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 43084
flag: qr aa rd ra REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 4
REQUEST SECTION:
aboutyourfitness.net. IN ANY
ANSWER SECTION:
aboutyourfitness.net. 86400 IN SOA ns21.websitesource.net. admin.websitesource.com. 2010070904 10800 3600 604800 86400
aboutyourfitness.net. 86400 IN NS ns20.websitesource.net.
aboutyourfitness.net. 86400 IN NS ns22.websitesource.net.
aboutyourfitness.net. 86400 IN NS ns21.websitesource.net.
aboutyourfitness.net. 86400 IN A 216.185.34.6
aboutyourfitness.net. 86400 IN MX 10 mail10.websitesource.net.
SECTION NOTES:
ns21.websitesource.net. 43200 IN A 216.177.143.128
ns22.websitesource.net. 86400 IN A 64.40.145.242
ns20.websitesource.net. 43200 IN A 216.177.143.135
mail10.websitesource.net. 86400 IN A 64.40.151.249
Received 271 bytes from address 216.177.143.128#53 in 82 ms
Subdomains (the first 50)
Typos (misspells)
zboutyourfitness.net sboutyourfitness.net wboutyourfitness.net qboutyourfitness.net avoutyourfitness.net anoutyourfitness.net ahoutyourfitness.net agoutyourfitness.net abiutyourfitness.net abkutyourfitness.net ablutyourfitness.net abputyourfitness.net ab0utyourfitness.net ab9utyourfitness.net aboytyourfitness.net abohtyourfitness.net abojtyourfitness.net aboityourfitness.net abo8tyourfitness.net abo7tyourfitness.net abouryourfitness.net aboufyourfitness.net abougyourfitness.net abouyyourfitness.net abou6yourfitness.net abou5yourfitness.net abouttourfitness.net aboutgourfitness.net abouthourfitness.net aboutuourfitness.net about7ourfitness.net about6ourfitness.net aboutyiurfitness.net aboutykurfitness.net aboutylurfitness.net aboutypurfitness.net abouty0urfitness.net abouty9urfitness.net aboutyoyrfitness.net aboutyohrfitness.net aboutyojrfitness.net aboutyoirfitness.net aboutyo8rfitness.net aboutyo7rfitness.net aboutyouefitness.net aboutyoudfitness.net | aboutyouffitness.net aboutyoutfitness.net aboutyou5fitness.net aboutyou4fitness.net aboutyourditness.net aboutyourcitness.net aboutyourvitness.net aboutyourgitness.net aboutyourtitness.net aboutyourritness.net aboutyourfutness.net aboutyourfjtness.net aboutyourfktness.net aboutyourfotness.net aboutyourf9tness.net aboutyourf8tness.net aboutyourfirness.net aboutyourfifness.net aboutyourfigness.net aboutyourfiyness.net aboutyourfi6ness.net aboutyourfi5ness.net aboutyourfitbess.net aboutyourfitmess.net aboutyourfitjess.net aboutyourfithess.net aboutyourfitnwss.net aboutyourfitnsss.net aboutyourfitndss.net aboutyourfitnrss.net aboutyourfitn4ss.net aboutyourfitn3ss.net aboutyourfitneas.net aboutyourfitnezs.net aboutyourfitnexs.net aboutyourfitneds.net aboutyourfitnees.net aboutyourfitnews.net aboutyourfitnesa.net aboutyourfitnesz.net aboutyourfitnesx.net aboutyourfitnesd.net aboutyourfitnese.net aboutyourfitnesw.net boutyourfitness.net aoutyourfitness.net | abutyourfitness.net abotyourfitness.net abouyourfitness.net aboutourfitness.net aboutyurfitness.net aboutyorfitness.net aboutyoufitness.net aboutyouritness.net aboutyourftness.net aboutyourfiness.net aboutyourfitess.net aboutyourfitnss.net aboutyourfitnes.net aboutyourfitnes.net baoutyourfitness.net aobutyourfitness.net abuotyourfitness.net abotuyourfitness.net abouytourfitness.net aboutoyurfitness.net aboutyuorfitness.net aboutyorufitness.net aboutyoufritness.net aboutyouriftness.net aboutyourftiness.net aboutyourfintess.net aboutyourfitenss.net aboutyourfitnses.net aboutyourfitness.net aaboutyourfitness.net abboutyourfitness.net abooutyourfitness.net abouutyourfitness.net abouttyourfitness.net aboutyyourfitness.net aboutyoourfitness.net aboutyouurfitness.net aboutyourrfitness.net aboutyourffitness.net aboutyourfiitness.net aboutyourfittness.net aboutyourfitnness.net aboutyourfitneess.net aboutyourfitnesss.net aboutyourfitnesss.net |
Location
IP: 216.185.34.6
continent: NA, country: United States (USA), city: Laguna Niguel
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 9.14 KB
text per all code ratio: 38 %
title: AboutYourFitness.net - About Your Fitness - Fitness Information, Support, Advice, Tips for health and body
description: AboutYourFitness.net - About Your Fitness - Fitness Information, Support, Advice, Tips fo health and body
keywords: about, your, fit, fitness, information, advice, support, tips, health, body
encoding: iso-8859-1
language: en-us
Website code analysis
one word phrases repeated minimum three times
Phrase | Quantity |
---|---|
and | 20 |
the | 16 |
of | 15 |
Fitness | 10 |
fitness | 9 |
for | 9 |
to | 8 |
The | 6 |
are | 6 |
is | 6 |
Activity | 5 |
body | 5 |
body. | 5 |
in | 4 |
more | 4 |
Physical | 4 |
Programs | 3 |
Your | 3 |
About | 3 |
as | 3 |
To | 3 |
It | 3 |
muscular | 3 |
exercises | 3 |
two word phrases repeated minimum three times
Phrase | Quantity |
---|---|
the body. | 4 |
for the | 4 |
Physical Activity | 4 |
three word phrases repeated minimum three times
B tags
Welcome to About Your Fitness
U tags
I tags
images
file name | alternative text |
---|---|
menu_lp.jpg | |
pip.jpg | |
menu_rp.jpg | |
cp_specares.jpg | |
cp_image.jpg | |
cp_services.jpg | |
rp_top.jpg | |
rp_news.jpg | |
bottom.gif |
headers
H1
H2
H3
H4
H5
Advice & Information
H6
internal links
address | anchor text |
---|---|
index.html | Home |
news.html | Latest News |
products.html | Recommended Fitness Products |
submit.html | Submit Your Article |
mailto:admin@aboutyourfitness.net | Email us |
how-much-physical-activity-do-adults-need.html | How Much Physical Activity Do Adults Need |
the-right-fitness-program.html | The Right Fitness Program |
the-relationship-between-physical-activity-and-health.html | The Relationship Between Physical Activity And Health |
guidelines-for-personal-exercise-programs.html | Guidelines For Personal Exercise Programs |
aerobic-activity.html | Aerobic Activity |
measuring-physical-activity-intensity.html | Measuring Physical Activity Intensity |
guide-to-physical-activity.html | Guide To Physical Activity |
fitness-training-programs.html | Fitness Training Programs |
calculating-body-mass-index.html | Calculating Body Mass Index |
choosing-the-right-running-shoe.html | Choosing The Right Running Shoe |
muscle-strengthening-activities.html | Muscle Strengthening Activities |
treadmill-workouts.html | Treadmill Workouts |
golf-fitness-programs.html | Golf Fitness Programs |
disclaimer.html | Disclaimer |
privacy_policy.html | Privacy Policy |
external links
address | anchor text |
---|---|
http://www.navexpress.com/tell_a_friend | Tell a Friend About This Site. |
http://ws.amazon.com/widgets/q?ServiceVersion=20070822&MarketPlace=US&ID=V20070822%2FUS%2Fbeassertinfo-20%2F8002%2F87a68d19-0b12-49e0-b37d-46d4bdaddbd8&Operation=NoScript | Amazon.com Widgets |