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    • last data update: 2011/10/17, 14:21

    Website loading time

    during the test: 1.3 s

    cable connection (average): 1.36 s

    DSL connection (average): 1.42 s

    modem (average): 4.64 s

    HTTP headers

    HTTP/1.1 301 Moved Permanently

    Date: Mon, 17 Oct 2011 21:21:17 GMT

    Server: Apache

    Location: http://www.abodybuilding.com/

    Content-Length: 237

    Connection: close

    Content-Type: text/html; charset=iso-8859-1

    HTTP/1.1 200 OK

    Connection: close

    Date: Mon, 17 Oct 2011 21:21:18 GMT

    Content-Length: 23906

    Content-Type: text/html

    Content-Location: http://www.abodybuilding.com/index.htm

    Last-Modified: Wed, 21 Sep 2011 12:13:41 GMT

    Accept-Ranges: bytes

    ETag: "d3573e65778cc1:206513"

    Server: Microsoft-IIS/6.0

    MicrosoftOfficeWebServer: 5.0_Pub

    X-Powered-By: ASP.NET

    Information about DNS servers

    abodybuilding.comMX10mx.abodybuilding.comIN21600
    abodybuilding.comSOAdns.technorail.comhostmaster.technorail.com186400 7200 2592000 86400 IN 21600
    abodybuilding.comA62.149.128.166IN21600
    abodybuilding.comA62.149.128.72IN21600
    abodybuilding.comA62.149.128.74IN21600
    abodybuilding.comA62.149.128.151IN21600
    abodybuilding.comA62.149.128.154IN21600
    abodybuilding.comA62.149.128.157IN21600
    abodybuilding.comA62.149.128.160IN21600
    abodybuilding.comA62.149.128.163IN21600
    abodybuilding.comNSdns2.technorail.comIN21600
    abodybuilding.comNSdns.technorail.comIN21600

    Received from the first DNS server

    Request to the server "abodybuilding.com"
    You used the following DNS server:
    DNS Name: dns2.technorail.com
    DNS Server Address: 62.149.132.2#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 47478
    flag: qr aa rd ra REQUEST: 1, ANSWER: 12, AUTHORITY: 0, ADDITIONAL: 8

    REQUEST SECTION:
    abodybuilding.com. IN ANY

    ANSWER SECTION:
    abodybuilding.com. 21600 IN A 62.149.128.151
    abodybuilding.com. 21600 IN NS dns.technorail.com.
    abodybuilding.com. 21600 IN MX 10 mx.abodybuilding.com.
    abodybuilding.com. 21600 IN A 62.149.128.72
    abodybuilding.com. 21600 IN A 62.149.128.166
    abodybuilding.com. 21600 IN A 62.149.128.157
    abodybuilding.com. 21600 IN A 62.149.128.74
    abodybuilding.com. 21600 IN A 62.149.128.160
    abodybuilding.com. 21600 IN A 62.149.128.163
    abodybuilding.com. 21600 IN NS dns2.technorail.com.
    abodybuilding.com. 21600 IN A 62.149.128.154
    abodybuilding.com. 21600 IN SOA dns.technorail.com. hostmaster.technorail.com. 1 86400 7200 2592000 86400

    SECTION NOTES:
    mx.abodybuilding.com. 21600 IN A 62.149.128.72
    mx.abodybuilding.com. 21600 IN A 62.149.128.160
    mx.abodybuilding.com. 21600 IN A 62.149.128.166
    mx.abodybuilding.com. 21600 IN A 62.149.128.74
    mx.abodybuilding.com. 21600 IN A 62.149.128.154
    mx.abodybuilding.com. 21600 IN A 62.149.128.151
    mx.abodybuilding.com. 21600 IN A 62.149.128.163
    mx.abodybuilding.com. 21600 IN A 62.149.128.157

    Received 423 bytes from address 62.149.132.2#53 in 107 ms

    Received from the second DNS server

    Request to the server "abodybuilding.com"
    You used the following DNS server:
    DNS Name: dns.technorail.com
    DNS Server Address: 62.149.128.2#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 52083
    flag: qr aa rd ra REQUEST: 1, ANSWER: 12, AUTHORITY: 0, ADDITIONAL: 8

    REQUEST SECTION:
    abodybuilding.com. IN ANY

    ANSWER SECTION:
    abodybuilding.com. 21600 IN A 62.149.128.154
    abodybuilding.com. 21600 IN MX 10 mx.abodybuilding.com.
    abodybuilding.com. 21600 IN A 62.149.128.157
    abodybuilding.com. 21600 IN A 62.149.128.151
    abodybuilding.com. 21600 IN A 62.149.128.74
    abodybuilding.com. 21600 IN NS dns.technorail.com.
    abodybuilding.com. 21600 IN A 62.149.128.160
    abodybuilding.com. 21600 IN A 62.149.128.166
    abodybuilding.com. 21600 IN A 62.149.128.72
    abodybuilding.com. 21600 IN NS dns2.technorail.com.
    abodybuilding.com. 21600 IN A 62.149.128.163
    abodybuilding.com. 21600 IN SOA dns.technorail.com. hostmaster.technorail.com. 1 86400 7200 2592000 86400

    SECTION NOTES:
    mx.abodybuilding.com. 21600 IN A 62.149.128.74
    mx.abodybuilding.com. 21600 IN A 62.149.128.154
    mx.abodybuilding.com. 21600 IN A 62.149.128.160
    mx.abodybuilding.com. 21600 IN A 62.149.128.166
    mx.abodybuilding.com. 21600 IN A 62.149.128.163
    mx.abodybuilding.com. 21600 IN A 62.149.128.151
    mx.abodybuilding.com. 21600 IN A 62.149.128.72
    mx.abodybuilding.com. 21600 IN A 62.149.128.157

    Received 423 bytes from address 62.149.128.2#53 in 108 ms

    Subdomains (the first 50)

    Typos (misspells)

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    abdybuilding.com    		aboybuilding.com
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    Location

    IP: 62.149.128.157, 62.149.128.160, 62.149.128.163, 62.149.128.166, 62.149.128.72, 62.149.128.74, 62.149.128.151, 62.149.128.154

    continent: EU, country: Italy (ITA), city:

    Website value

    rank in the traffic statistics:

    There is not enough data to estimate website value.

    Basic information

    website build using CSS

    code weight: 23.35 KB

    text per all code ratio: 23 %

    title: Body Building Italia Sport e Fitness

    description:

    keywords:

    encoding: iso-8859-1

    language: en

    Website code analysis

    one word phrases repeated minimum three times

    two word phrases repeated minimum three times

    three word phrases repeated minimum three times

    B tags

    U tags

    I tags

    images

    file namealternative text
    spacer.gifSkip to main page content.
    sx1.gif
    aaanew.gifarticoli bodybuilding
    sfonfopub.gifLink bodybuilding
    articolipiuletti.jpgAntirughe Uomo
    linkesterni.jpg
    antirughe.jpg

    headers

    H1

    H2

    H3

    H4

    H5

    H6

    internal links

    addressanchor text
    COLLABORATORI.HTMLI Collaboratori
    http://www.abodybuilding.com/Dietologia.htmlDietologia
    http://www.abodybuilding.com/Integrazione.htmlIntegrazione Alimentare
    http://www.abodybuilding.com/Allenamento.htmlAllenamento
    http://www.abodybuilding.com/Antropometria.htmlAntropometria
    http://www.abodybuilding.com/salute.htmSalute & Biologia
    http://www.abodybuilding.com/Psicologia.htmPsicologia & Fitness
    http://www.abodybuilding.com/Definizione.htmlDefinizione Muscolare
    http://www.abodybuilding.com/doping.htmDoping
    http://www.abodybuilding.com/Elettrostimolazione.htmlElettrostimolazione
    http://www.abodybuilding.com/BodyFitness_Femminile.htmlDonne & Fitness
    http://www.abodybuilding.com/Cicli.htmlTeorie dei Cicli
    http://www.abodybuilding.com/Test.htmlSperimentazione
    http://www.abodybuilding.com/Gallery_img.htmlImmagini Fitness
    http://www.abodybuilding.com/Esercizi.htmTecnica & Esercizi
    http://www.abodybuilding.com/ZonaDieta.htmDieta a Zona
    http://www.abodybuilding.com/Proteinall.htmLe Proteine
    http://www.abodybuilding.com/Carboidrati.htmI Carboidrati
    http://www.abodybuilding.com/grassi.htmGli Acidi Grassi
    http://www.abodybuilding.com/CaricoCarb1.htmCarb-Load
    http://www.abodybuilding.com/FRANZON11.HTMLa supercompensazione
    http://www.abodybuilding.com/Ipertrofia.htmIpertrofia Muscolare
    http://www.abodybuilding.com/MyDefinizione.htmDefinizione Ciclica 1-2-1
    http://www.abodybuilding.com/Psicologia.htmLa Psicologia
    http://www.abodybuilding.com/salute.htmLa Salute
    http://www.abodybuilding.com/Metabolismo_Muscolare.htmMetabolismo Muscolare
    http://www.abodybuilding.com/Esercizi.htmSpiegazione esercizi
    http://www.abodybuilding.com/sfuncia12.htmAllenamento Intelligente
    http://www.abodybuilding.com/Anabolizzanti.htmSteroidi Anabolizzanti
    http://www.abodybuilding.com/Acido_Lattico.htmL'Acido Lattico
    http://www.abodybuilding.com/Elettrostimolatore_uso.htmElettrostimolatori
    http://www.abodybuilding.com/mission.htmlMission
    http://www.abodybuilding.com/collabora.htmlCollabora
    http://www.abodybuilding.com/Dietologia.htmlDieta
    http://www.abodybuilding.com/Allenamento.html Allenamento
    http://www.abodybuilding.com/Esercizi.htm Tecnica & Esercizi
    http://www.abodybuilding.com/Integrazione.htmlIntegrazione
    http://www.abodybuilding.com/Elettrostimolazione.htmlElettrostimolatori
    http://www.abodybuilding.com/salute.htmSalute & Biologia
    http://www.abodybuilding.com/Psicologia.htmPsicologia
    http://www.abodybuilding.com/doping.htmDoping
    http://www.abodybuilding.com/BodyFitness_Femminile.htmlBodybuilding femminile
    http://www.abodybuilding.com/Definizione.htmlDefinizione muscolare
    http://www.abodybuilding.com/Antropometria.htmlAntropometria
    http://www.abodybuilding.com/Test.html Sperimentazioni
    http://www.abodybuilding.com/Gallery_img.htmlGallery Image
    http://www.abodybuilding.com/Disclaimers.htmDisclaimer

    external links

    addressanchor text
    http://www.my-personaltrainer.it/salute/#topSkip to main page content.
    http://www.produzioneintegratori.it/Vendita Integratori Alimentari
    http://www.produzioneintegratori.it/Prodotti/Amminoacidi.htmlAmminoacidi
    http://www.produzioneintegratori.it/Prodotti/Arginina.htmlArginina
    http://www.produzioneintegratori.it/Prodotti/Carnitina.htmlCarnitina
    http://www.produzioneintegratori.it/Prodotti/Creatina.htmlCreatina
    http://www.produzioneintegratori.it/Prodotti/Glutammina.htmlGlutammina
    http://www.produzioneintegratori.it/Prodotti/Proteine.htmlProteine
    http://www.produzioneintegratori.it/Prodotti/Vitamine.htmlVitamine
    http://www.produzioneintegratori.it/Prodotti/Cellulite.htmlCellulite
    http://www.produzioneintegratori.it/Integratori/Brucia_Grassi_Termogenico.htmlTermogenico
    http://www.produzioneintegratori.it/Integratori/Integratore_Drenante.htmlDrenante
    http://www.produzioneintegratori.it/Integratori/Omega_Tre.htmlOmega 3
    http://www.produzioneintegratori.it/Integratori/Destrosio_polvere.htmlDestrosio
    http://www.produzioneintegratori.it/Prodotti/Carboidrati.htmlMaltodestrine
    http://www.produzioneintegratori.it/Alimenti/Aromi_Alimentari.htmlAromi
    http://www.produzioneintegratori.it/Integratori/ZMA.htmlZMA
    http://www.produzioneintegratori.it/Integratori/Glucosammina_Condroitina.htmlCondroitina
    http://www.produzioneintegratori.it/Prodotti/Kre_alkalin.htmlKre Alkalyn
    http://www.produzioneintegratori.it/Integratori/AKG.htmlAKG
    http://www.produzioneintegratori.it/Integratori/Taurina.htmlTaurina
    http://www.produzioneintegratori.it/Integratori/Leucina.htmlLeucina
    http://www.produzioneintegratori.it/Integratori/Mass_Gainer.htmlMass Gainer
    http://www.produzioneintegratori.it/Integratori/HMB.htmlHMB
    http://www.produzioneintegratori.it/Prodotti/Vitamina_C.htmlVitamina C
    http://www.produzioneintegratori.it/Integratori/Proteine_Idrolizzate.htmlProteine idrolizzate
    http://www.rawtraining.eu/RawTraining
    http://www.vivailfitness.it/dieta_zona.htmDieta a Zona
    http://www.my-personaltrainer.it/dieta/dieta.htmlDieta
    http://www.my-personaltrainer.it/body-building.htmBody Building
    http://www.my-personaltrainer.it/integratori.htmIntegratori
    http://www.my-personaltrainer.it/salute.htmSalute
    http://www.my-personaltrainer.it/salute/gravidanza.htmlGravidanza
    http://www.my-personaltrainer.it/dimagrimento.htmlDimagrire
    http://www.my-personaltrainer.it/salute/alimentazione.htmlAlimentazione e salute
    http://www.vivailfitness.it/Fitness
    http://www.my-personaltrainer.it/sport/sport.htmlSport
    http://www.my-personaltrainer.it/body-building.htmBody Building
    http://www.vivailfitness.it/cultu.htmBody Bulding articoli
    http://www.x115.it/uomo/promotional.phpAntirughe Uomo
    http://community.my-personaltrainer.it/Forum/Fitness/Body_buildingForum Body Building
    http://community.my-personaltrainer.it/Forum/Alimentazione/IntegratoriForum Integratori
    http://www.my-personaltrainer.it/integratori.htmIntegratori alimentari