last data update: 1969/12/31, 16:00

Website loading time

during the test: 0.66 s

cable connection (average): 1.17 s

DSL connection (average): 1.67 s

modem (average): 28.47 s

HTTP headers

Information about DNS servers

5kgeek.comMX05kgeek.comIN14400
5kgeek.comSOAns1.hostmonster.comroot.host164.hostmonster.com200907100286400 7200 3600000 300 IN 43200
5kgeek.comA74.220.207.164IN14400
5kgeek.comTXTv=spf1 a mx ptr include:hostmonster.com ?allArrayIN14400
5kgeek.comNSns2.hostmonster.comIN43200
5kgeek.comNSns1.hostmonster.comIN43200

Received from the first DNS server

Request to the server "5kgeek.com"
You used the following DNS server:
DNS Name: ns2.hostmonster.com
DNS Server Address: 69.89.16.8#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 3517
flag: qr aa rd ra REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 2

REQUEST SECTION:
5kgeek.com. IN ANY

ANSWER SECTION:
5kgeek.com. 14400 IN A 74.220.207.164
5kgeek.com. 86400 IN NS ns2.hostmonster.com.
5kgeek.com. 14400 IN TXT "v=spf1 a mx ptr include:hostmonster.com ?all"
5kgeek.com. 14400 IN MX 0 5kgeek.com.
5kgeek.com. 86400 IN SOA ns1.hostmonster.com. root.host164.hostmonster.com. 2009071002 86400 7200 3600000 300
5kgeek.com. 86400 IN NS ns1.hostmonster.com.

SECTION NOTES:
ns1.hostmonster.com. 14400 IN A 74.220.195.131
ns2.hostmonster.com. 14400 IN A 69.89.16.8

Received 246 bytes from address 69.89.16.8#53 in 80 ms

Received from the second DNS server

Request to the server "5kgeek.com"
You used the following DNS server:
DNS Name: ns1.hostmonster.com
DNS Server Address: 74.220.195.131#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 64077
flag: qr aa rd ra REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 2

REQUEST SECTION:
5kgeek.com. IN ANY

ANSWER SECTION:
5kgeek.com. 86400 IN NS ns1.hostmonster.com.
5kgeek.com. 86400 IN NS ns2.hostmonster.com.
5kgeek.com. 14400 IN TXT "v=spf1 a mx ptr include:hostmonster.com ?all"
5kgeek.com. 14400 IN MX 0 5kgeek.com.
5kgeek.com. 86400 IN SOA ns1.hostmonster.com. root.host164.hostmonster.com. 2009071002 86400 7200 3600000 300
5kgeek.com. 14400 IN A 74.220.207.164

SECTION NOTES:
ns2.hostmonster.com. 14400 IN A 69.89.16.8
ns1.hostmonster.com. 14400 IN A 74.220.195.131

Received 246 bytes from address 74.220.195.131#53 in 81 ms

Subdomains (the first 50)

Typos (misspells)

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rkgeek.com
tkgeek.com
6kgeek.com
5jgeek.com
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Location

IP: 74.220.207.164

continent: NA, country: United States (USA), city: Provo

Website value

rank in the traffic statistics:

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 194.68 KB

text per all code ratio: 16 %

title: 5kGeek.com -- Runners Fuel Station

description:

keywords: aa, bart yasso, john bingham, los angeles, manny pacquiao, shane mosley, fires, fries

encoding: UTF-8

language: en-US

Website code analysis

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two word phrases repeated minimum three times

PhraseQuantity
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three word phrases repeated minimum three times

PhraseQuantity
for aching runners5
glucosamine for aching5
aching runners joint4
Aching Runners Joint3
Do You Consider3
For Aching Runners3
Glucosamine For Aching3
When Do You3
you consider yourself3
You Consider Yourself3
Written by 5kgeek3
do you consider3

B tags

U tags

I tags

images

file namealternative text
services sprite Dark To Beauty Morning Run
glucosamine for runners joint Glucosamine For Aching Runners Joint
services sprite Glucosamine For Aching Runners Joint
2551669039 ea6f5880f2 z 300x230 When Do You Consider Yourself A Runner?
icon smile When Do You Consider Yourself A Runner?
services sprite When Do You Consider Yourself A Runner?
services sprite Trail Mix(ed) at Calabasas
nutrition mix 277x300 Is Beer Good For Runners?
services sprite Is Beer Good For Runners?
services sprite Dirthouse Bunny On A Run?
running shared experts advice Marathon Running Tip #68: Control the Controllable
services sprite Marathon Running Tip #68: Control the Controllable
manny pacquiao 300x239 Missed Running With Manny Pacquiao

headers

H1

Dark To Beauty Morning Run

Glucosamine For Aching Runners Joint

When Do You Consider Yourself A Runner?

Trail Mix(ed) at Calabasas

Is Beer Good For Runners?

Dirthouse Bunny On A Run?

Marathon Running Tip #68: Control the Controllable

Missed Running With Manny Pacquiao

Runner Exposed Poppin’ The Hood

Cheeseburger, Fries and Soda after Miles.

H2

How Does Glucosamine For Aching Runners Joint Work

When Do You Consider Yourself A Runner? – Answers

H3

How Does Glucosamine For Aching Runners Joint Work

When Do You Consider Yourself A Runner? – Answers

H4

CONCLUSION:

H5

H6

internal links

addressanchor text
5kGeek.com — Runners Fuel Station
Home
About 5kgeek’s RFS
Worth A Look
WaterPurifierApps
WoodFiredOven Runs
5kGeek on CreativeThinking
Blogs I Follow
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What is RSS
Dark To Beauty Morning Run
Oct082011
5kgeek
services sprite Dark To Beauty Morning Run
services sprite Dark To Beauty Morning Run
services sprite Dark To Beauty Morning Run
services sprite Dark To Beauty Morning Run
services sprite Dark To Beauty Morning Run
services sprite Dark To Beauty Morning Run
services sprite Dark To Beauty Morning Run
services sprite Dark To Beauty Morning Run
services sprite Dark To Beauty Morning Run
services sprite Dark To Beauty Morning Run
services sprite Dark To Beauty Morning Run
services sprite Dark To Beauty Morning Run
services sprite Dark To Beauty Morning Run
services sprite Dark To Beauty Morning Run
services sprite Dark To Beauty Morning Run
DailyMiles
Video Runflix
Glucosamine For Aching Runners Joint
Aug032011
5kgeek
glucosamine for runners joint Glucosamine For Aching Runners Joint
glucosamine
glucosamine
glucosamine
services sprite Glucosamine For Aching Runners Joint
services sprite Glucosamine For Aching Runners Joint
services sprite Glucosamine For Aching Runners Joint
services sprite Glucosamine For Aching Runners Joint
services sprite Glucosamine For Aching Runners Joint
services sprite Glucosamine For Aching Runners Joint
services sprite Glucosamine For Aching Runners Joint
services sprite Glucosamine For Aching Runners Joint
services sprite Glucosamine For Aching Runners Joint
services sprite Glucosamine For Aching Runners Joint
services sprite Glucosamine For Aching Runners Joint
services sprite Glucosamine For Aching Runners Joint
services sprite Glucosamine For Aching Runners Joint
services sprite Glucosamine For Aching Runners Joint
services sprite Glucosamine For Aching Runners Joint
Health worthy
Shared Experts Advice
Sports Nutrition
When Do You Consider Yourself A Runner?
Jul302011
5kgeek
2551669039 ea6f5880f2 z 300x230 When Do You Consider Yourself A Runner?
services sprite When Do You Consider Yourself A Runner?
services sprite When Do You Consider Yourself A Runner?
services sprite When Do You Consider Yourself A Runner?
services sprite When Do You Consider Yourself A Runner?
services sprite When Do You Consider Yourself A Runner?
services sprite When Do You Consider Yourself A Runner?
services sprite When Do You Consider Yourself A Runner?
services sprite When Do You Consider Yourself A Runner?
services sprite When Do You Consider Yourself A Runner?
services sprite When Do You Consider Yourself A Runner?
services sprite When Do You Consider Yourself A Runner?
services sprite When Do You Consider Yourself A Runner?
services sprite When Do You Consider Yourself A Runner?
services sprite When Do You Consider Yourself A Runner?
services sprite When Do You Consider Yourself A Runner?
Funny stuff
Motivation
AA
Bart Yasso
John Bingham
Trail Mix(ed) at Calabasas
Jun182011
Leave a Comment
5kgeek
services sprite Trail Mix(ed) at Calabasas
services sprite Trail Mix(ed) at Calabasas
services sprite Trail Mix(ed) at Calabasas
services sprite Trail Mix(ed) at Calabasas
services sprite Trail Mix(ed) at Calabasas
services sprite Trail Mix(ed) at Calabasas
services sprite Trail Mix(ed) at Calabasas
services sprite Trail Mix(ed) at Calabasas
services sprite Trail Mix(ed) at Calabasas
services sprite Trail Mix(ed) at Calabasas
services sprite Trail Mix(ed) at Calabasas
services sprite Trail Mix(ed) at Calabasas
services sprite Trail Mix(ed) at Calabasas
services sprite Trail Mix(ed) at Calabasas
services sprite Trail Mix(ed) at Calabasas
DailyMiles
Video Runflix
Is Beer Good For Runners?
Jun182011
Leave a Comment
5kgeek
nutrition mix 277x300 Is Beer Good For Runners?
PubMed.gov
Non-Alcoholic Beer Reduces Inflammation and Incidence of Respiratory Track Illness
Read the full report…
services sprite Is Beer Good For Runners?
services sprite Is Beer Good For Runners?
services sprite Is Beer Good For Runners?
services sprite Is Beer Good For Runners?
services sprite Is Beer Good For Runners?
services sprite Is Beer Good For Runners?
services sprite Is Beer Good For Runners?
services sprite Is Beer Good For Runners?
services sprite Is Beer Good For Runners?
services sprite Is Beer Good For Runners?
services sprite Is Beer Good For Runners?
services sprite Is Beer Good For Runners?
services sprite Is Beer Good For Runners?
services sprite Is Beer Good For Runners?
services sprite Is Beer Good For Runners?
Health worthy
Sports Nutrition
Dirthouse Bunny On A Run?
Jun112011
5kgeek
PhotoPeach
services sprite Dirthouse Bunny On A Run?
services sprite Dirthouse Bunny On A Run?
services sprite Dirthouse Bunny On A Run?
services sprite Dirthouse Bunny On A Run?
services sprite Dirthouse Bunny On A Run?
services sprite Dirthouse Bunny On A Run?
services sprite Dirthouse Bunny On A Run?
services sprite Dirthouse Bunny On A Run?
services sprite Dirthouse Bunny On A Run?
services sprite Dirthouse Bunny On A Run?
services sprite Dirthouse Bunny On A Run?
services sprite Dirthouse Bunny On A Run?
services sprite Dirthouse Bunny On A Run?
services sprite Dirthouse Bunny On A Run?
services sprite Dirthouse Bunny On A Run?
DailyMiles
Video Runflix
Marathon Running Tip #68: Control the Controllable
Jun052011
Leave a Comment
5kgeek
running shared experts advice Marathon Running Tip #68: Control the Controllable
services sprite Marathon Running Tip #68: Control the Controllable
services sprite Marathon Running Tip #68: Control the Controllable
services sprite Marathon Running Tip #68: Control the Controllable
services sprite Marathon Running Tip #68: Control the Controllable
services sprite Marathon Running Tip #68: Control the Controllable
services sprite Marathon Running Tip #68: Control the Controllable
services sprite Marathon Running Tip #68: Control the Controllable
services sprite Marathon Running Tip #68: Control the Controllable
services sprite Marathon Running Tip #68: Control the Controllable
services sprite Marathon Running Tip #68: Control the Controllable
services sprite Marathon Running Tip #68: Control the Controllable
services sprite Marathon Running Tip #68: Control the Controllable
services sprite Marathon Running Tip #68: Control the Controllable
services sprite Marathon Running Tip #68: Control the Controllable
services sprite Marathon Running Tip #68: Control the Controllable
DailyMiles
Shared Experts Advice
Missed Running With Manny Pacquiao
May302011
Leave a Comment
5kgeek
manny pacquiao 300x239 Missed Running With Manny Pacquiao
services sprite Missed Running With Manny Pacquiao
services sprite Missed Running With Manny Pacquiao
services sprite Missed Running With Manny Pacquiao
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services sprite Missed Running With Manny Pacquiao
services sprite Missed Running With Manny Pacquiao
services sprite Missed Running With Manny Pacquiao
services sprite Missed Running With Manny Pacquiao
services sprite Missed Running With Manny Pacquiao
services sprite Missed Running With Manny Pacquiao
services sprite Missed Running With Manny Pacquiao
services sprite Missed Running With Manny Pacquiao
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services sprite Missed Running With Manny Pacquiao
DailyMiles
Los Angeles
Manny Pacquiao
Shane Mosley
Runner Exposed Poppin’ The Hood
May222011
Leave a Comment
5kgeek
services sprite Runner Exposed Poppin The Hood
services sprite Runner Exposed Poppin The Hood
services sprite Runner Exposed Poppin The Hood
services sprite Runner Exposed Poppin The Hood
services sprite Runner Exposed Poppin The Hood
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services sprite Runner Exposed Poppin The Hood
services sprite Runner Exposed Poppin The Hood
services sprite Runner Exposed Poppin The Hood
services sprite Runner Exposed Poppin The Hood
services sprite Runner Exposed Poppin The Hood
services sprite Runner Exposed Poppin The Hood
services sprite Runner Exposed Poppin The Hood
DailyMiles
Video Runflix
Cheeseburger, Fries and Soda after Miles.
May142011
Leave a Comment
5kgeek
running route Cheeseburger, Fries and Soda after Miles.
services sprite Cheeseburger, Fries and Soda after Miles.
services sprite Cheeseburger, Fries and Soda after Miles.
services sprite Cheeseburger, Fries and Soda after Miles.
services sprite Cheeseburger, Fries and Soda after Miles.
services sprite Cheeseburger, Fries and Soda after Miles.
services sprite Cheeseburger, Fries and Soda after Miles.
services sprite Cheeseburger, Fries and Soda after Miles.
services sprite Cheeseburger, Fries and Soda after Miles.
services sprite Cheeseburger, Fries and Soda after Miles.
services sprite Cheeseburger, Fries and Soda after Miles.
services sprite Cheeseburger, Fries and Soda after Miles.
services sprite Cheeseburger, Fries and Soda after Miles.
services sprite Cheeseburger, Fries and Soda after Miles.
services sprite Cheeseburger, Fries and Soda after Miles.
services sprite Cheeseburger, Fries and Soda after Miles.
DailyMiles
Funny stuff
PixTalk
FIRES
FRIES
Dark To Beauty Morning Run
Glucosamine For Aching Runners Joint
When Do You Consider Yourself A Runner?
Trail Mix(ed) at Calabasas
Is Beer Good For Runners?
Dirthouse Bunny On A Run?
Marathon Running Tip #68: Control the Controllable
Missed Running With Manny Pacquiao
Runner Exposed Poppin’ The Hood
Cheeseburger, Fries and Soda after Miles.
Realize The Value Of Running
Food Truck Stops Road Runner Stride
Get Ready To Run
9 Basic Steps On How To Train For A Marathon
Imagine A Marathon’s Personal Best
5kGeek.com -- Runners Fuel Station

external links

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