domstat.net
3fatchicks.com
last data update: 2011/10/15, 06:50
Website loading time
during the test: 1.3 s
cable connection (average): 1.45 s
DSL connection (average): 1.61 s
modem (average): 9.75 s
HTTP headers
HTTP/1.0 301 Moved Permanently
Date: Sat, 15 Oct 2011 13:50:50 GMT
Server: Apache
Set-Cookie: PHPSESSID=260dgakmtdroa9uck0p3as4u44; path=/
X-Pingback: http://www.3fatchicks.com/xmlrpc.php
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Vary: Accept-Encoding
Content-Length: 0
Connection: close
Content-Type: text/html; charset=UTF-8
Set-Cookie: BIGipServerthreefatchicks_pool=518262956.20480.0000; path=/
HTTP/1.0 200 OK
Date: Sat, 15 Oct 2011 13:50:50 GMT
Server: Apache
Set-Cookie: PHPSESSID=vgvl88dfff08nt2kaa0afln5q5; path=/
X-Pingback: http://www.3fatchicks.com/xmlrpc.php
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Content-Type: text/html; charset=UTF-8
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Information about DNS servers
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| 3fatchicks.com | MX | 30 | alt2.aspmx.l.google.com | IN | 3600 |
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| 3fatchicks.com | MX | 70 | aspmx5.googlemail.com | IN | 3600 |
| 3fatchicks.com | A | 98.158.195.130 | IN | 3600 | |
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| 3fatchicks.com | NS | ns2.dvpne.com | IN | 3600 | |
| 3fatchicks.com | NS | ns1.dvpne.com | IN | 3600 |
Received from the first DNS server
Request to the server "3fatchicks.com"
You used the following DNS server:
DNS Name: ns2.dvpne.com
DNS Server Address: 98.158.206.50#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 22552
flag: qr aa rd REQUEST: 1, ANSWER: 12, AUTHORITY: 0, ADDITIONAL: 0
REQUEST SECTION:
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3fatchicks.com. 3600 IN MX 10 aspmx.l.google.com.
3fatchicks.com. 3600 IN TXT "v=spf1 a mx ip4:67.201.16.0/23 ip4:98.158.192.0/20 ip4:38.107.177.0/24 include:aspmx.googlemail.com -all"
Received 430 bytes from address 98.158.206.50#53 in 73 ms
Received from the second DNS server
Request to the server "3fatchicks.com"
You used the following DNS server:
DNS Name: ns1.dvpne.com
DNS Server Address: 98.158.195.8#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 14563
flag: qr aa rd REQUEST: 1, ANSWER: 12, AUTHORITY: 0, ADDITIONAL: 0
REQUEST SECTION:
3fatchicks.com. IN ANY
ANSWER SECTION:
3fatchicks.com. 3600 IN SOA ns1.dvpne.com. hostmaster.dvpne.com. 2010122000 3600 600 604800 3600
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3fatchicks.com. 3600 IN NS ns1.dvpne.com.
3fatchicks.com. 3600 IN A 98.158.195.130
3fatchicks.com. 3600 IN MX 40 aspmx2.googlemail.com.
3fatchicks.com. 3600 IN MX 50 aspmx3.googlemail.com.
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3fatchicks.com. 3600 IN MX 20 alt1.aspmx.l.google.com.
3fatchicks.com. 3600 IN MX 30 alt2.aspmx.l.google.com.
3fatchicks.com. 3600 IN TXT "v=spf1 a mx ip4:67.201.16.0/23 ip4:98.158.192.0/20 ip4:38.107.177.0/24 include:aspmx.googlemail.com -all"
Received 430 bytes from address 98.158.195.8#53 in 78 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 98.158.195.130
continent: NA, country: United States (USA), city: El Segundo
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 59.16 KB
text per all code ratio: 43 %
title: 3 Fat Chicks on a Diet! famous weight loss support
description: Weight loss support, forums, blogs, articles and more. Created in 1997, 3FC is one of the best known and supported weight loss forums on the internet!
keywords: diet, weight loss, diet forums, nutrition
encoding: UTF-8
language: en, sv
Website code analysis
one word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
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| at | 5 |
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| Fitness | 5 |
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| Ovaltine | 4 |
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| which | 3 |
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| per | 3 |
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two word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| of the | 14 |
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| “Burn the | 5 |
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| RDA for | 5 |
| Fat, Feed | 5 |
| Feed the | 5 |
| to get | 4 |
| is not | 4 |
| this fat | 4 |
| Tom Venuto | 4 |
| recommended for | 4 |
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| the RDA | 4 |
| for iron. | 3 |
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| Slim Fast | 3 |
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| it is | 3 |
| to the | 3 |
| calories per | 3 |
three word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Feed the Muscle” | 5 |
| Fat, Feed the | 5 |
| the Fat, Feed | 5 |
| “Burn the Fat, | 5 |
| of the RDA | 4 |
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B tags
cancer cookbook
Types of Recipes
Healthy Eating Tips
Specific Tips for Cancer Patients
Weights for Strength Training, High Fiber and Belly Fat
Cut High-Fructose Corn Syrup in Your Diet: 4 Tips
The Best Movie Snacks for Your Waistline
Vegan Dishes for Your Non Vegan Spouse
Post Pregnancy Diet Tips
U tags
I tags
images
| file name | alternative text |
|---|---|
| 3fctitlesmall.gif | Best weight loss support online! |
| content;content=name;tile=1;sz=728x90;ord=123456789? | |
| top.gif | Top |
| content;content=name;tile=2;sz=300x250;ord=123456789? | Bottom |
| content;content=name;tile=3;sz=160x600;ord=123456789? | |
| follow-us-twitter.gif | |
| 3fc-facebook.gif | |
| bottom.gif |
headers
H1
About 3FC
H2
The Best Drinks for Iron Nutrition
Mixes
Carnation Instant Breakfast
Ovaltine
Slim Fast Optima Shakes
Ready to Drink Sources
Prune Juice
Tomato Juice
V-8 Vegetable Juice
Muscle Review
Overview of the E-Book
What You Will Learn
Benefits of the Book
The Cancer Survival Cookbook By Donna Weihofen
Nutrition Wise
Freshest Diet Tips
1. Read, Read, Read
2. Choose Wisely
3. Avoid Sodas, Juice Boxes and Sports Drinks
4. Eliminate Fast Food
Eat before You View
Put that Big Purse to Work
Choose Wisely
Soft Pretzels
Junior Mints
Jujyfruits
Drink Swap
Whole Wheat Pasta Primavera
Vegan Margherita Pizza
Stuffed Green Peppers
Vegetable Lasagna
Grilled Vegetable Fajitas
Latest Articles
Categories
H3
The Best Drinks for Iron Nutrition
Mixes
Carnation Instant Breakfast
Ovaltine
Slim Fast Optima Shakes
Ready to Drink Sources
Prune Juice
Tomato Juice
V-8 Vegetable Juice
Muscle Review
Overview of the E-Book
What You Will Learn
Benefits of the Book
The Cancer Survival Cookbook By Donna Weihofen
Nutrition Wise
Freshest Diet Tips
1. Read, Read, Read
2. Choose Wisely
3. Avoid Sodas, Juice Boxes and Sports Drinks
4. Eliminate Fast Food
Eat before You View
Put that Big Purse to Work
Choose Wisely
Soft Pretzels
Junior Mints
Jujyfruits
Drink Swap
Whole Wheat Pasta Primavera
Vegan Margherita Pizza
Stuffed Green Peppers
Vegetable Lasagna
Grilled Vegetable Fajitas
Latest Articles
Categories
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| http://www.3fatchicks.com/ | Best weight loss support online! |
| http://www.3fatchicks.com | Home |
| http://www.3fatchicks.com/forum/ | Forum |
| http://3fatchicks.com/diet-blogs/ | Member Blogs |
| http://www.3fatchicks.com/about-us/ | About Us |
| http://www.3fatchicks.com/diet/diets/ | Diets |
| http://www.3fatchicks.com/diet/diets/diet-articles/ | Diet Articles |
| http://www.3fatchicks.com/diet/diets/diet-book-reviews/ | Diet Book Reviews |
| http://www.3fatchicks.com/diet/diets/diet-information/ | Diet Information |
| http://www.3fatchicks.com/diet/diets/diet-pills-and-supplements/ | Diet Pills and Supplements |
| http://www.3fatchicks.com/diet/diets/diets-detailed/ | Diet Reviews |
| http://www.3fatchicks.com/diet/diets/diet-tips/ | Diet Tips |
| http://www.3fatchicks.com/diet/diets/diseases-and-conditions/ | Diseases and Conditions |
| http://www.3fatchicks.com/diet/diets/nutrition-wise/ | Nutrition Wise |
| http://www.3fatchicks.com/diet/diets/tools-and-calculators/ | Tools and Calculators |
| http://www.3fatchicks.com/diet/fitness/ | Fitness |
| http://www.3fatchicks.com/diet/fitness/cardio/ | Cardio |
| http://www.3fatchicks.com/diet/fitness/fitness-articles/ | Fitness Articles |
| http://www.3fatchicks.com/diet/fitness/fitness-book-reviews/ | Fitness Book Reviews |
| http://www.3fatchicks.com/diet/fitness/fitness-product-reviews/ | Fitness Product Reviews |
| http://www.3fatchicks.com/diet/fitness/fitness-videos-dvd-reviews/ | Fitness Video Reviews |
| http://www.3fatchicks.com/diet/fitness/muscle-toning/ | Muscle Toning |
| http://www.3fatchicks.com/diet/fitness/stretching/ | Stretching |
| http://www.3fatchicks.com/diet/food/ | Food |
| http://www.3fatchicks.com/diet/food/cookbook-reviews/ | Cookbook Reviews |
| http://www.3fatchicks.com/diet/food/diet-recipes/ | Diet Recipes |
| http://www.3fatchicks.com/diet/food/food-articles/ | Food Articles and Tips |
| http://www.3fatchicks.com/diet/food/food-calorie-counts/ | Food Calorie Counts |
| http://www.3fatchicks.com/diet/food/food-reviews/ | Food Reviews |
| http://www.3fatchicks.com/diet/food/healthy-eating/ | Healthy Eating |
| http://www.3fatchicks.com/diet/food/nutrition/ | Nutrition |
| http://www.3fatchicks.com/diet/lifestyle/ | Lifestyle |
| http://www.3fatchicks.com/diet/lifestyle/beauty/ | Beauty |
| http://www.3fatchicks.com/diet/lifestyle/budget/ | Budget |
| http://www.3fatchicks.com/diet/lifestyle/family/ | Family |
| http://www.3fatchicks.com/diet/lifestyle/fashion/ | Fashion |
| http://www.3fatchicks.com/diet/lifestyle/well-being/ | Well-Being |
| http://www.3fatchicks.com/diet/plus-size/ | Plus Size |
| http://www.3fatchicks.com/diet/uncategorized/ | Uncategorized |
| http://www.3fatchicks.com/the-best-drinks-for-iron-nutrition/ | The Best Drinks for Iron Nutrition |
| http://www.3fatchicks.com/muscle-review/ | Muscle Review |
| http://www.3fatchicks.com/the-cancer-survival-cookbook-by-donna-weihofen/ | The Cancer Survival Cookbook By Donna Weihofen |
| http://www.3fatchicks.com/forum/100-lb-club/245180-ready-rock.html | Ready to rock |
| http://www.3fatchicks.com/forum/weight-loss-support/245179-just-ordered-aerobics-step-dvds-d.html | Just ordered aerobics step and dvds :D |
| http://www.3fatchicks.com/forum/ideal-protein-diet/245178-goals-dates.html | Goals and Dates |
| http://www.3fatchicks.com/forum/weight-loss-support/245177-everyone-weigh-10-15-a.html | Everyone weigh in 10/15 |
| http://www.3fatchicks.com/forum/south-beach-diet/245176-sbd-weekend-chat-10-15-10-16-a.html | SBD Weekend Chat, 10/15-10/16 |
| http://www.3fatchicks.com/forum/mini-goals/245175-30lbs-gone.html | 30lbs gone! |
| http://www.3fatchicks.com/forum/introductions/245174-new.html | New to this |
| http://www.3fatchicks.com/forum/ideal-protein-diet/245173-ip-weekend-chat-saturday-10-15-sunday-10-16-a.html | IP Weekend Chat Saturday 10/15-Sunday 10/16 |
| http://www.3fatchicks.com/forum/weight-loss-support/245172-other-than-vanity-why-do-you-want-lose-weight.html | Other than vanity...why do you want to lose weight? |
| http://www.3fatchicks.com/forum/general-diet-plans-questions/245171-intuitive-eating-calorie-counting-can-i-do-both.html | Intuitive Eating and Calorie Counting...Can I Do Both? |
| http://www.3fatchicks.com/diet-recipes/vegan-food-4-tasty-healthy-recipes-to-live-by/ | Vegan Food: 4 Tasty, Healthy Recipes To Live By |
| http://www.3fatchicks.com/diet-recipes/making-delicious-vegan-soup/ | Making Delicious Vegan Soup |
| http://www.3fatchicks.com/diet-recipes/vegan-cheese/ | Vegan Cheese |
| http://www.3fatchicks.com/diet-recipes/how-to-make-vegan-bread/ | How To Make Vegan Bread |
| http://www.3fatchicks.com/diet-recipes/gluten-free-vegan-cookies/ | Gluten free vegan cookies |
| http://www.3fatchicks.com/weights-for-strength-training-high-fiber-and-belly-fat/ | Weights for Strength Training, High Fiber and Belly Fat |
| http://www.3fatchicks.com/weights-for-strength-training-high-fiber-and-belly-fat/#more-4602 | Read more |
| http://www.3fatchicks.com/diet/diets/diet-tips/ | Read them all... |
| http://www.3fatchicks.com/weight-loss-support-4-ways-you-can-encourage-your-loved-ones/ | Weight Loss Support: 4 Ways You Can Encourage Your Loved Ones |
| http://www.3fatchicks.com/how-flexibility-exercises-can-also-help-tone-your-body/ | How Flexibility Exercises Can Also Help Tone Your Body |
| http://www.3fatchicks.com/5-consequences-of-unhealthy-dieting/ | 5 Consequences of Unhealthy Dieting |
| http://www.3fatchicks.com/the-4-worst-sauces-and-condiments-for-dieters/ | The 4 Worst Sauces and Condiments for Dieters |
| http://www.3fatchicks.com/unhealthy-dieting-why-youll-gain-more-in-the-long-run/ | Unhealthy Dieting: Why You’ll Gain More in the Long Run |
| http://www.3fatchicks.com/how-interval-training-helps-boost-aerobic-capacity/ | How Interval Training Helps Boost Aerobic Capacity |
| http://www.3fatchicks.com/5-most-common-bad-eating-habits/ | 5 Most Common Bad Eating Habits |
| http://www.3fatchicks.com/yoga-postures-sun-salutation/ | Yoga Postures: Sun Salutation |
| http://www.3fatchicks.com/how-weight-loss-massage-works/ | How Weight Loss Massage Works |
| http://www.3fatchicks.com/4-tips-to-organizing-and-sticking-to-a-healthy-eating-plan/ | 4 Tips to Organizing and Sticking to a Healthy Eating Plan |
| http://www.3fatchicks.com/aquatic-exercise-3-fun-options/ | Aquatic Exercise: 3 Fun Options |
| http://www.3fatchicks.com/vacation-weight-gain-and-other-scenarios-that-pack-on-pounds/ | Vacation Weight Gain and Other Scenarios that Pack on Pounds |
| http://www.3fatchicks.com/how-to-add-flexibility-exercises-in-your-workouts/ | How to Add Flexibility Exercises in Your Workouts |
| http://www.3fatchicks.com/four-tips-to-tracking-weight-loss/ | Four Tips to Tracking Weight Loss |
| http://www.3fatchicks.com/4-ways-to-make-your-aerobics-routine-more-intense/ | 4 Ways to Make Your Aerobics Routine More Intense |
| http://www.3fatchicks.com/diet/diets/ | Diets |
| http://www.3fatchicks.com/diet/diets/diet-articles/ | Diet Articles |
| http://www.3fatchicks.com/diet/diets/diet-book-reviews/ | Diet Book Reviews |
| http://www.3fatchicks.com/diet/diets/diet-information/ | Diet Information |
| http://www.3fatchicks.com/diet/diets/diet-pills-and-supplements/ | Diet Pills and Supplements |
| http://www.3fatchicks.com/diet/diets/diets-detailed/ | Diet Reviews |
| http://www.3fatchicks.com/diet/diets/diet-tips/ | Diet Tips |
| http://www.3fatchicks.com/diet/diets/diseases-and-conditions/ | Diseases and Conditions |
| http://www.3fatchicks.com/diet/diets/nutrition-wise/ | Nutrition Wise |
| http://www.3fatchicks.com/diet/diets/tools-and-calculators/ | Tools and Calculators |
| http://www.3fatchicks.com/diet/fitness/ | Fitness |
| http://www.3fatchicks.com/diet/fitness/cardio/ | Cardio |
| http://www.3fatchicks.com/diet/fitness/fitness-articles/ | Fitness Articles |
| http://www.3fatchicks.com/diet/fitness/fitness-book-reviews/ | Fitness Book Reviews |
| http://www.3fatchicks.com/diet/fitness/fitness-product-reviews/ | Fitness Product Reviews |
| http://www.3fatchicks.com/diet/fitness/fitness-videos-dvd-reviews/ | Fitness Video Reviews |
| http://www.3fatchicks.com/diet/fitness/muscle-toning/ | Muscle Toning |
| http://www.3fatchicks.com/diet/fitness/stretching/ | Stretching |
| http://www.3fatchicks.com/diet/food/ | Food |
| http://www.3fatchicks.com/diet/food/cookbook-reviews/ | Cookbook Reviews |
| http://www.3fatchicks.com/diet/food/diet-recipes/ | Diet Recipes |
| http://www.3fatchicks.com/diet/food/food-articles/ | Food Articles and Tips |
| http://www.3fatchicks.com/diet/food/food-calorie-counts/ | Food Calorie Counts |
| http://www.3fatchicks.com/diet/food/food-reviews/ | Food Reviews |
| http://www.3fatchicks.com/diet/food/healthy-eating/ | Healthy Eating |
| http://www.3fatchicks.com/diet/food/nutrition/ | Nutrition |
| http://www.3fatchicks.com/diet/lifestyle/ | Lifestyle |
| http://www.3fatchicks.com/diet/lifestyle/beauty/ | Beauty |
| http://www.3fatchicks.com/diet/lifestyle/budget/ | Budget |
| http://www.3fatchicks.com/diet/lifestyle/family/ | Family |
| http://www.3fatchicks.com/diet/lifestyle/fashion/ | Fashion |
| http://www.3fatchicks.com/diet/lifestyle/well-being/ | Well-Being |
| http://www.3fatchicks.com/diet/plus-size/ | Plus Size |
| http://www.3fatchicks.com/diet/uncategorized/ | Uncategorized |
| http://www.3fatchicks.com/ | 3FC |
| http://www.3fatchicks.com/forum/sendmessage.php | Contact Us |
| http://www.3fatchicks.com/wp-login.php | Log in |
external links
| address | anchor text |
|---|---|
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