domstat.net

Website loading time

during the test: 0.06 s

cable connection (average): 0.24 s

DSL connection (average): 0.42 s

modem (average): 9.94 s

HTTP headers

HTTP/1.1 200 OK

Date: Thu, 20 Oct 2011 16:45:12 GMT

Server: Apache/2.0.63 (Unix) mod_ssl/2.0.63 OpenSSL/0.9.8e-fips-rhel5 mod_bwlimited/1.4 PHP/5.2.16

X-Powered-By: PHP/5.2.16

Connection: close

Content-Type: text/html

Information about DNS servers

Received from the first DNS server

Request to the server "21dayfastmassbuilding.com"
You used the following DNS server:
DNS Name: ns4.vincedelmontefitness.com
DNS Server Address: 204.15.12.192#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 49915
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3

REQUEST SECTION:
21dayfastmassbuilding.com. IN ANY

ANSWER SECTION:
21dayfastmassbuilding.com. 295 IN MX 0 21dayfastmassbuilding.com.
21dayfastmassbuilding.com. 86400 IN SOA ns3.vincedelmontefitness.com. anthony.mediacatch.com. 2011020802 86400 7200 3600000 86400
21dayfastmassbuilding.com. 86400 IN NS ns3.vincedelmontefitness.com.
21dayfastmassbuilding.com. 86400 IN NS ns4.vincedelmontefitness.com.
21dayfastmassbuilding.com. 295 IN A 204.15.12.193

SECTION NOTES:
21dayfastmassbuilding.com. 295 IN A 204.15.12.193
ns3.vincedelmontefitness.com. 300 IN A 204.15.12.101
ns4.vincedelmontefitness.com. 300 IN A 204.15.12.192

Received 235 bytes from address 204.15.12.192#53 in 7 ms

Received from the second DNS server

Request to the server "21dayfastmassbuilding.com"
You used the following DNS server:
DNS Name: ns3.vincedelmontefitness.com
DNS Server Address: 204.15.12.101#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 10355
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3

REQUEST SECTION:
21dayfastmassbuilding.com. IN ANY

ANSWER SECTION:
21dayfastmassbuilding.com. 295 IN MX 0 21dayfastmassbuilding.com.
21dayfastmassbuilding.com. 86400 IN SOA ns3.vincedelmontefitness.com. anthony.mediacatch.com. 2011020802 86400 7200 3600000 86400
21dayfastmassbuilding.com. 86400 IN NS ns4.vincedelmontefitness.com.
21dayfastmassbuilding.com. 86400 IN NS ns3.vincedelmontefitness.com.
21dayfastmassbuilding.com. 295 IN A 204.15.12.193

SECTION NOTES:
21dayfastmassbuilding.com. 295 IN A 204.15.12.193
ns3.vincedelmontefitness.com. 300 IN A 204.15.12.101
ns4.vincedelmontefitness.com. 300 IN A 204.15.12.192

Received 235 bytes from address 204.15.12.101#53 in 7 ms

Subdomains (the first 50)

Typos (misspells)

Location

IP: 204.15.12.193

continent: NA, country: United States (USA), city: Asbury Park

Website value

rank in the traffic statistics:

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 69.16 KB

text per all code ratio: 75 %

title: 21 Day Fast Mass Building – Gain 12 Pounds of Pure Muscle in 21 Days

description: Vince DelMonte and Lee Hayward teach you how to gain up to 12 pounds of pure muscle in just 21-days using the Anabolic Amplifier Effect.

keywords: 21 day fast mass building, mass building, muscle building, gain muscle, vince delmonte, lee Hayward

encoding: iso-8859-1

language: en

Website code analysis

one word phrases repeated minimum three times

two word phrases repeated minimum three times

three word phrases repeated minimum three times

B tags

U tags

more

Don’t

ONE

Year In

Year Out

age

drugs

genetics

This

is

not

for

you

insane

first

solid lean muscle mass

14 days

We’re all about simplicity.

full-throttle.

You’ll be dying to get into the gym after you watch this.

All in all, you are getting three-detailed workout DVDs, jam-packed with TWELVE HOURS of different training splits, intensity techniques, and notes on specific exercises to maximally recruit every bodypart with enough motivation to last you a lifetime.

training log

Let us separate fact from fantasy and help eliminate any further confusion.

Lee and I were impressed with the wealth of knowledge our students shared generously to guarantee you success.

Run through this checklist every time you wish to introduce the 21-day cycle into your training regime and you’re ready to grow!

CAN

risk-free

I tags

images

headers

H1

H2

And you'll do it in just 21 short days.

H3

And you'll do it in just 21 short days.

H4

Part 1: The 21-Day Fast Mass Building Training Manual ($97 Value)

Part 8: Flip On The Anabolic Switch Supplement Rituals ($27 Value)

Part 9: The Test Groups Secrets Audio Interrogation ($57 Value)

Part 10: Pre-Program Quick Start Check List ($17 Value)

Part 11: The Exercise Description Guide ($37 Value)

Q: What exactly is the 21 Day Fast Mass Building Program and how does it work so fast?

Q: Why is this better than going on a conventional “bulking diet” where you overeat for an entire season and then take 12 weeks to cut up? Doesn’t Vince’s NNMB program endorse this style of bulking up?

Q: How did Lee discover The Anabolic Amplifier Effect?

Q: How many times can I use the 21-day cycle?

Q: Will I adapt to it?

Q: To whom do you recommend the Fast Mass Building Program?

Q: Would this work for someone taking steroids?

Q: How did you recruit your “Test Group?”

Q: What if I’m currently on a high-calorie diet or low-calorie diet and I want to try the program?

Q: What kinds of supplements are involved when following 21-Day Fast Mass Building?

Q: Are there any downsides to the program?

Q: What are the advantages to the program?

Q: How long does it take to ship the program?

Q: What if I’m not a “young buck”, will this work if I’m considerably older?

Q: I’m a female and interested. Will this work just as fast for me?

Q: I’m a complete beginner and wondering if I should try this program?

Q: What if the program doesn’t work for me?

H5

"Joel used the EXACT same technique to gain 22.5 lbs of clean, lean MASS!"

H6

internal links

external links